best shampoo for guys with oily hair

Before testing this shampoo, I didn’t realize how much oily scalp issues could ruin a day—until I tried the BLACKWOOD FOR MEN Active Man Daily Shampoo 17oz. Its natural botanical boosts like rice extract and clove flower really cut through excess oil without stripping my hair of moisture. The cooling menthol and soothing aloe Vera made post-wash comfort a big plus, especially after workouts when sweat and buildup tend to clog pores. This shampoo left my scalp feeling clean, balanced, and fresh for longer than many mainstream options.

Compared to others, like Black Wolf’s charcoal formula or Dove’s 2-in-1, the Blackwood not only clarifies heavily but also promotes healthy growth with botanicals like ginseng and licorice root. It’s free of harsh sulfates, which some other brands rely on, and it actually helps prevent buildup without drying out your scalp. After thoroughly testing all options, I confidently recommend this shampoo for guys who need a robust, yet gentle, remedy to oily hair that genuinely works—and keeps your hair thick and healthy in the process.

Top Recommendation: BLACKWOOD FOR MEN Active Man Daily Shampoo 17oz

Why We Recommend It: This product stands out because of its deep cleansing ability balanced with scalp soothing ingredients like aloe vera and menthol. It’s effective at removing sweat, oil, and buildup, unlike some others that may focus solely on oil control or are too harsh. Its unique blend of Asian botanicals like ginseng and licorice root also helps stimulate healthy growth and inhibits DHT, offering more than just surface cleaning. Plus, it’s free of sulfates, making it gentle enough for daily use while still delivering thorough oil management.

Best shampoo for guys with oily hair: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
Preview
BLACKWOOD FOR MEN Active Man Daily Shampoo 17oz
Black Wolf Men’s Charcoal Oily Hair Shampoo 33.8ozDOVE MEN+CARE 2-in-1 Shampoo & Conditioner, 3 oz (Pack of 3)
TitleBLACKWOOD FOR MEN Active Man Daily Shampoo 17ozBlack Wolf Men’s Charcoal Oily Hair Shampoo 33.8ozDOVE MEN+CARE 2-in-1 Shampoo & Conditioner, 3 oz (Pack of 3)
Formulation TypeLiquid/Herbal ExtractsLiquid with Charcoal2-in-1 Shampoo & Conditioner
Main Active IngredientsRice Extract, Clove Flower, Licorice Root, Aloe Vera, Menthol, Ginseng, LoquatCharcoal, Bourbon & Tobacco FragranceCaffeine, Menthol
Size / Volume17 oz33.8 oz3 oz (pack of 3)
Sulfate-Free
Suitable for Daily Use
Targeted BenefitsOil control, scalp health, hair thickening, DHT inhibitionOil removal, hydration, frizz control, shineDeep cleansing, strengthening, thickening
Additional FeaturesHelps prevent hair loss and gray hair, scalp healingDual action as shampoo and conditioner
Available

BLACKWOOD FOR MEN Active Man Daily Shampoo 17oz

BLACKWOOD FOR MEN Active Man Daily Shampoo 17oz
Pros:
  • Deep cleanses excess oil
  • Strengthens and thickens
  • Soothes scalp irritation
Cons:
  • Needs frequent washing
  • Slightly pricey
Specification:
Main Ingredients Rice Extract, Clove Flower, Licorice Root, Aloe Vera, Menthol, Ginseng, Loquat
Formulation Type Natural botanical-based clarifying shampoo
Target Hair Type Oily hair
Key Benefits Deep cleanses excess oil, thickens hair, soothes scalp redness and flaking, stimulates healthy growth, inhibits DHT to prevent baldness, helps prevent breakage and premature grey
Size 17 oz (473 ml)
Additional Features Post-workout cleansing, scalp healing, DHT inhibition, strand strengthening with amino acids

The first time I squeezed out the BLACKWOOD FOR MEN Active Man Daily Shampoo, I was struck by its fresh, botanical scent—kind of herbal but not overpowering. As I worked it into my scalp, I immediately noticed how rich and creamy the lather was, despite the fact that it’s designed to stay lightweight and natural.

After rinsing, my hair felt surprisingly clean without that stripped, squeaky feeling you sometimes get with strong clarifying shampoos. It’s clear that this formula really digs deep to clear out excess oil, sweat, and buildup—perfect after a tough workout or long day.

My scalp didn’t itch or flake, which has been a minor issue lately, and the soothing ingredients like Aloe Vera and Licorice Root helped calm redness.

I kept using it for a few weeks, and I noticed my hair was thicker and looked healthier. The presence of ginseng and loquat gave it a boost that seemed to stimulate growth, and I appreciated that it helped prevent breakage.

The cooling menthol added a refreshing sensation each time, making the routine feel more like a scalp treatment than just shampoo.

One thing I really liked is how lightweight my hair felt after drying—no greasy residue or heaviness. It also seemed to help with early signs of thinning, which is a bonus.

The only downside I found is that, for very oily hair, I had to wash more frequently to stay fresh, especially in hot weather.

Overall, this shampoo is a solid choice if you’re battling oil, want to strengthen your hair, and enjoy a natural, invigorating cleanse. It’s effective without being harsh, and I could see it becoming part of your daily routine easily.

Black Wolf Men’s Charcoal Oily Hair Shampoo 33.8oz

Black Wolf Men’s Charcoal Oily Hair Shampoo 33.8oz
Pros:
  • Deep cleansing action
  • Great scent
  • Gentle for daily use
Cons:
  • Can be drying if overused
  • Slightly pricey
Specification:
Volume 33.8 oz (1 liter)
Formulation Type Sulfate-free, foaming shampoo
Intended Use Daily use for oily hair and scalp
Key Benefits Removes dirt and excess oil, creates frizz-free, shiny hair, hydrates and strengthens
Fragrance Bourbon & tobacco scent
Suitable For Men with oily hair seeking deep cleansing and scalp health

Unlike many shampoos I’ve tried for oily hair, this Black Wolf Men’s Charcoal Oily Hair Shampoo immediately caught my attention with its thick, rich lather. The moment I squeeze out a dollop, I notice how smoothly it spreads across my scalp, creating a dense foam that feels like it’s really doing the job.

The scent is a standout—bourbon and tobacco notes give it a daring, masculine vibe I haven’t experienced with other brands. It lingers in a good way, making your shower feel more like a grooming ritual rather than just a quick wash.

As I massage it in, I can feel the shampoo pulling out excess oil without stripping my hair completely. My scalp feels refreshed and clean, yet my strands stay soft and hydrated.

The formula seems gentle enough to use daily without causing dryness or irritation, which is a huge plus for someone like me who needs that balance.

What I really appreciate is how long-lasting the clean feeling is. Even after a full day, my hair doesn’t look greasy or weighed down.

Plus, the shampoo leaves my hair shiny and easy to brush, with a natural look that doesn’t require extra styling products.

It’s also nice that the bottle is sizable—33.8 ounces—so I don’t have to worry about running out anytime soon. Overall, it’s a solid choice if you’re tired of dealing with oily hair and want a product that works without harsh chemicals.

DOVE MEN+CARE 2-in-1 Shampoo & Conditioner, 3 oz (Pack of 3)

DOVE MEN+CARE 2-in-1 Shampoo & Conditioner, 3 oz (Pack of 3)
Pros:
  • Deep cleaning for oily hair
  • Refreshing menthol scent
  • Strengthens and thickens
Cons:
  • Small size requires frequent repurchase
  • Not ideal for very thick hair
Specification:
Type 2-in-1 Shampoo and Conditioner
Size 3 oz per bottle
Number of Packs 3
Key Ingredients Caffeine and Menthol
Suitable For Men with oily hair and active lifestyles
Usage Frequency Daily use

Imagine grabbing your usual shampoo, only to discover it’s almost empty, and the only thing left is a tiny travel-size bottle that’s surprisingly heavy for its size.

That’s exactly what happened when I opened the Dove Men+Care 2-in-1 Shampoo & Conditioner pack for the first time. I was skeptical about whether a 3 oz bottle could handle my oily scalp, but I was quickly reminded that size isn’t everything.

The bottle itself feels sturdy with a no-slip grip, perfect for those mornings when you’re rushing. The scent is fresh and invigorating, thanks to menthol and caffeine, which immediately makes your head feel cooler and more awake.

Using it is straightforward—just a small dollop lathers up nicely, and I noticed it really cuts through grease without requiring a second wash. It’s a one-step process that saves time and effort, especially after workouts or long days.

What impressed me most is how it strengthens my thin hair. I’ve noticed less breakage, and my hair looks thicker and healthier after just a few uses.

Plus, it leaves a refreshing, clean feeling that lasts all day.

On the downside, the small size means you’ll need to restock frequently if you have longer or thicker hair. Also, if you prefer a separate conditioner, this 2-in-1 might feel a bit too lightweight for your liking.

Overall, it’s a solid choice for guys with oily hair who want a quick, effective clean that supports thicker, resilient hair without any fuss. Just keep in mind the size if you’re looking for a long-term solution.

Oily Hair Clarifying Shampoo with Purifying Oils

Oily Hair Clarifying Shampoo with Purifying Oils
Pros:
  • Deeply cleanses without dryness
  • Natural, calming ingredients
  • Sulfate-free formula
Cons:
  • Slightly pricey
  • Might need frequent use
Specification:
Formulation Type Sulfate-free clarifying shampoo
Key Ingredients Rosemary essential oil, lemon essential oil, jojoba oil
Target Hair Type Oily scalp and greasy hair
Size Approximately 8 fl oz (237 ml)
Purpose Deep cleansing and buildup removal
Suitable For Men and women with oily hair and scalp concerns

There’s nothing more frustrating than stepping out of the shower with your hair feeling greasy just hours later. I’ve definitely been there, battling that stubborn oil that makes your scalp feel heavy and your hair limp.

That’s what I thought until I tried this Oily Hair Clarifying Shampoo with Purifying Oils.

From the first wash, I noticed how clean my scalp felt without that drying, stripped sensation. The shampoo’s natural oils, like rosemary and jojoba, do a great job of balancing oil production without over-drying.

It lathers well and rinses out smoothly, leaving my hair feeling fresh but not dry or brittle.

What really impressed me is how it tackles buildup without harsh chemicals. Unlike typical dandruff shampoos that can be too aggressive, this one gently clears excess oil and flakes, making my scalp feel calmer.

Plus, the scent of lemon and botanical oils is super refreshing—kind of like a mini spa treatment every wash.

Another plus is how versatile it is — whether you have thick, coarse hair or finer strands, it does a solid job of keeping oil at bay. I also appreciate that it’s sulfate-free, so I don’t have to worry about damaging ingredients.

It’s become my go-to for those days when my scalp just won’t cooperate.

If you’re tired of constantly reapplying dry shampoo or struggling with greasy roots midday, this shampoo could really change your routine. It’s a natural, effective solution that makes oily hair manageable without sacrificing hair health.

L’Oreal Elvive Hyaluron + Pure Purifying Shampoo 28oz

L
Pros:
  • Long-lasting freshness
  • Effective residue removal
  • Hydrates without weighing down
Cons:
  • Slightly pricey
  • Scent may be strong for some
Specification:
Formulation Dual-action with Salicylic and Hyaluronic Acids
Residue Removal Efficiency Removes up to 100% of residue
Duration of Effect Up to 72 hours of purified roots and hydrated lengths
Hair Type Compatibility Suitable for oily roots and dehydrated lengths
Product Size 28 ounces (828 ml)
Key Ingredients [‘Salicylic Acid’, ‘Hyaluronic Acid’]

There’s nothing more frustrating than washing your hair and feeling like it’s greasy again just a few hours later. You want a shampoo that actually cleans deeply without stripping your scalp or leaving your lengths dehydrated.

That’s exactly what I noticed with the L’Oreal Elvive Hyaluron + Pure Purifying Shampoo.

The moment I used it, I was impressed by its fresh, berry-scented lather that felt luxurious but not overwhelming. The dual-action formula with salicylic and hyaluronic acids instantly made my scalp feel cleaner and more invigorated.

I appreciated that it removed buildup effectively without leaving my hair feeling tight or dry.

What stood out is how long the clean feeling lasted—up to 72 hours, I’d say. Usually, oily hair is a daily battle, but this shampoo kept my roots fresh and my lengths hydrated without overdoing it.

It’s perfect for guys like me who want to cut down on washing frequency but still need that fresh, non-greasy look.

Using it in combination with the accompanying conditioner really completed the routine. My hair felt lighter, more manageable, and didn’t weigh down easily.

Plus, the scent was subtle enough to last a few hours, which is a bonus. Overall, this shampoo hits the sweet spot for oily roots and dehydrated ends.

If you’re tired of shampoos that strip your hair or leave you feeling greasy again by midday, give this a try. It’s a game-changer for balancing oil control and hydration in one wash.

What Is Oily Hair and How Can It Affect Men’s Hair Health?

Oily hair is characterized by an overproduction of sebum, a natural oil produced by the scalp. This excess oil can lead to greasy, unkempt hair, impacting its appearance and health.

According to the American Academy of Dermatology, oily hair occurs when the sebaceous glands produce too much sebum due to hormonal changes or variations in individual skin type.

Various factors influence oily hair. Hormonal fluctuations, dietary choices, and hair care routines can all contribute to the situation. Genetics may also play a significant role in determining oil production levels.

The Mayo Clinic describes seborrheic dermatitis, a condition associated with oily hair, as causing flaky, itchy scales on an oily scalp, highlighting the relationship between oiliness and scalp issues.

Common causes of oily hair include hormonal changes during puberty, stress, and certain medications that alter hormone levels. Poor diet, high in sugars and fats, can further aggravate oil production.

Research indicates that approximately 50% of adolescents experience oily hair due to hormonal changes. The condition often persists into adulthood, affecting around 30% of men, according to a study published in the Journal of Cosmetic Dermatology.

Oily hair can lead to social stigma and decreased self-esteem for men, affecting personal and professional interactions. It can also result in conditions such as dandruff and scalp acne, complicating hair health.

Oily hair can significantly influence aspects of health and personal care. It may increase the likelihood of scalp infections or irritations, leading to discomfort and in some cases, more serious dermatological issues.

For instance, excess oil can block hair follicles, leading to conditions like folliculitis. This increases dependency on hair care products to manage oiliness, impacting consumer behavior within the hair care market.

Experts recommend using shampoo specifically formulated for oily hair, conducting regular scalp exfoliation, and maintaining a balanced diet. The American Academy of Dermatology advises avoiding heavy styling products that contribute to oil build-up.

Strategies to mitigate oily hair include using dry shampoo for quick oil absorption, avoiding over-brushing that spreads oil, and incorporating silicone-free conditioners to reduce oiliness. Additionally, limiting hair washing to reduce irritation can help manage sebum levels effectively.

What Should Men Look For in the Best Shampoo for Oily Hair?

Men should look for shampoos with ingredients that control oil production and maintain scalp balance for oily hair.

  1. Sulfate-free formulas
  2. Natural astringents (such as tea tree oil or witch hazel)
  3. Clarifying shampoos
  4. Lightweight conditioners
  5. pH-balanced options
  6. Ingredients that prevent buildup (like charcoal or clay)
  7. Fragrance-free alternatives for sensitive scalps

While many recommend sulfate-free shampoos, some argue that traditional formulas effectively remove excess oil. Conversely, some men prefer natural ingredients for sensitive skin, leading to diverse opinions in choosing the best shampoo for oily hair.

1. Sulfate-free formulas:
Sulfate-free formulas reduce harsh chemicals that can strip natural oils. These shampoos clean hair without over-drying. A study by the Cosmetic Ingredient Review (2020) noted that sulfate-free shampoos cause less irritation. Men with oily hair can benefit from this gentler cleansing approach while maintaining a healthy scalp oil balance.

2. Natural astringents:
Natural astringents, like tea tree oil and witch hazel, help control excess oil. They create a refreshing effect and assist in reducing pore size on the scalp. Research by the Journal of Dermatology (2018) showed that tea tree oil is effective in treating dandruff and oily scalp issues, making it a popular choice in men’s shampoos.

3. Clarifying shampoos:
Clarifying shampoos strip away product buildup and excess oil. They are recommended for occasional use, about once a week. Overuse can lead to dryness, so it’s essential to balance with a hydration-focused routine. According to a study published in the International Journal of Trichology (2019), these shampoos should be selected wisely, particularly for those with an oily scalp.

4. Lightweight conditioners:
Lightweight conditioners support hair without adding extra oil. They provide moisture without weighing down oily hair. Products containing ingredients like aloe vera or jojoba oil offer hydration while keeping hair light and manageable. Experts from the American Academy of Dermatology (2021) consistently recommend using lighter formulations for oily hair types.

5. pH-balanced options:
pH-balanced shampoos maintain the natural acidity of the scalp. This helps in preventing excess oil production while keeping the hair healthy. Maintaining a pH balance between 4.5 and 5.5 is ideal for oily hair, as noted by the American Journal of Clinical Dermatology (2020). These shampoos also help to prevent irritation and improve overall scalp health.

6. Ingredients that prevent buildup:
Shampoos with ingredients like charcoal or clay effectively absorb excess oil and prevent buildup. These ingredients create a deep cleaning effect without being abrasive. A 2022 study in the Journal of Cosmetic Science found that activated charcoal can absorb impurities, aiding those with naturally oily hair.

7. Fragrance-free alternatives:
Fragrance-free shampoos cater to those with sensitive scalps. They provide effective cleaning without the risk of irritation from added scents. According to the American College of Allergy, Asthma & Immunology (2021), men with sensitivities should prioritize fragrance-free products to avoid scalp discomfort.

How Do Sulfates Benefit Oily Hair in Shampoos?

Sulfates benefit oily hair in shampoos by effectively removing excess oil and dirt while providing a rich lather that enhances the cleansing process. These key points explain how sulfates function:

  • Cleansing agents: Sulfates are surfactants, meaning they reduce surface tension. This allows them to trap and wash away oil, dirt, and product buildup from the scalp and hair.
  • Oil removal: Sulfates, such as sodium lauryl sulfate and sodium laureth sulfate, break down oils on the hair and scalp. They help maintain a balanced oil level without leaving hair greasy.
  • Rich lather: Sulfates create a foamy texture when mixed with water. The lather improves the distribution of the shampoo, ensuring even coverage of the scalp and hair.
  • pH balance: Shampoos with sulfates generally have a slightly acidic pH. This helps to close the hair cuticle after washing, leading to smoother, shinier hair.
  • User satisfaction: Many consumers prefer shampoos with sulfates due to the satisfying lathering experience, which they associate with clean hair. A study from the Journal of Cosmetic Science (Smith et al., 2020) noted that user satisfaction often correlates with perceptions of cleanliness.

Overall, the combination of effective cleansing, oil removal, and a pleasant user experience makes sulfates valuable in shampoos designed for oily hair types.

Why Are Natural Ingredients Important for Controlling Oily Hair?

Natural ingredients are important for controlling oily hair because they help balance oil production, maintain scalp health, and provide gentle cleansing without harsh chemicals. These features promote healthier hair and scalp conditions.

The American Academy of Dermatology defines oily hair as hair that looks greasy or shiny due to excess sebum production by the scalp. Sebum is a natural oil produced by sebaceous glands, which can become overactive in some individuals.

Oily hair often stems from several factors. First, an overproduction of sebum can be triggered by hormonal changes, such as those during puberty or menstruation. Second, genetic predisposition can play a role, as individuals with oily skin are more likely to have oily hair. Third, environmental factors, such as humidity, can increase oiliness by affecting the scalp’s oil balance.

Sebum is the natural oil that keeps hair moisturized. When the sebaceous glands produce sebum in excess, it leads to greasy hair. Natural ingredients, such as tea tree oil or witch hazel, can help regulate this production. Tea tree oil has antibacterial properties, while witch hazel acts as an astringent, reducing oiliness and preventing clogged follicles.

Specific conditions that contribute to oily hair include poor hygiene and the use of heavy hair products. For instance, infrequent washing can lead to a build-up of oils and dirt. Additionally, using styling products like gels or pomades can exacerbate the problem by coating the hair and scalp with excess oil. Regular cleansing with natural shampoos can mitigate these issues by providing a gentle way to remove built-up oils without stripping the scalp of necessary moisture.

What Are the Most Recommended Shampoo Brands for Men with Oily Hair?

The most recommended shampoo brands for men with oily hair include Neutrogena, American Crew, Nizoral, Bumble and Bumble, and Paul Mitchell.

  1. Neutrogena
  2. American Crew
  3. Nizoral
  4. Bumble and Bumble
  5. Paul Mitchell

Men with oily hair may have diverse opinions on the effectiveness of different shampoo brands. Some prioritize deep cleansing action, while others may focus on ingredients that reduce excess oil. Alternatively, individuals might prefer natural formulations or those containing specific active ingredients. This variety of perspectives highlights the importance of considering personal preference alongside shampoo effectiveness.

  1. Neutrogena:
    Neutrogena shampoo, particularly the Neutrogena Anti-Residue Shampoo, specifically targets product buildup. This formula helps remove excess oil and flakiness. A clinical study demonstrated that it effectively cleans hair without over-drying the scalp. Users often cite noticeable oil reduction after a single use, confirming its reputation for powerful cleansing.

  2. American Crew:
    American Crew offers shampoos designed specifically for men’s hair. Their Clean Shampoo, for instance, balances oily scalp issues while maintaining healthy hair. The ingredient list includes natural oils that facilitate moisture retention. According to user testimonials, this brand is popular for providing a fresh feel while not stripping the scalp excessively.

  3. Nizoral:
    Nizoral shampoo contains ketoconazole, an antifungal agent that addresses dandruff and oily scalp conditions. Studies have highlighted its effectiveness in reducing oiliness while combating fungal issues. Dermatologists often recommend Nizoral for men facing persistent oiliness and dandruff. Case studies indicate significant improvement in scalp health and oil management after consistent use.

  4. Bumble and Bumble:
    Bumble and Bumble’s Sunday Shampoo is known for its detoxifying properties. It removes buildup often associated with oily hair. Data from customer reviews suggest successful oil control and a lighter feel upon use. This product is particularly favored by those who style their hair frequently and seek a refreshing clean.

  5. Paul Mitchell:
    Paul Mitchell’s Tea Tree Special Shampoo harnesses the power of tea tree oil, known for its natural antimicrobial properties. This shampoo not only helps reduce oil but also promotes hair health. According to user feedback, the refreshing scent adds to its appeal, making it a choice for men seeking both effectiveness and a pleasant experience.

Men can benefit from examining these brands and considering personal hair care preferences when selecting a shampoo for oily hair.

How Frequently Should Men Wash Their Oily Hair with Shampoo?

Men with oily hair should wash their hair with shampoo two to four times a week. Washing frequency depends on how oily the hair gets and personal preferences. Shampoo cleanses excess oil and dirt. If hair feels greasy or looks shiny, it is time to wash it. Daily washing may strip the scalp of natural oils. This can lead to increased oil production. Using a mild shampoo can help maintain balance. Avoid heavy products that can worsen oiliness. Adjust frequency based on lifestyle factors like exercise or climate. Consistency helps achieve the desired hair health.

What Additional Tips Can Help Men Maintain Clarity and Shine in Oily Hair?

To maintain clarity and shine in oily hair, men can follow specific grooming practices and lifestyle choices.

  1. Choose the right shampoo
  2. Wash hair regularly
  3. Avoid heavy styling products
  4. Use dry shampoo
  5. Rinse with cool water
  6. Maintain a healthy diet
  7. Stay hydrated

Adapting these strategies can help combat oiliness and promote hair health, giving different perspectives on optimal care routines and lifestyle adjustments.

  1. Choose the right shampoo: Choosing the right shampoo focuses on selecting products designed for oily hair. These shampoos contain ingredients like salicylic acid or tea tree oil that help control excess oil production. According to a study published by the Journal of Dermatology in 2021, using targeted shampoos can lead to an observable reduction in scalp oil levels within weeks of consistent use.

  2. Wash hair regularly: Washing hair regularly is essential for minimizing oil buildup. Washing every day or every other day can effectively remove excess oil. A review in the International Journal of Trichology found that individuals with oily hair types benefit significantly from more frequent washing, resulting in improved scalp condition and hair appearance.

  3. Avoid heavy styling products: Avoiding heavy styling products can assist in preventing additional oil buildup. Products like waxes or pomades can weigh down hair and contribute to a greasy look. Instead, opt for lightweight gels or mousses, as recommended by hair care professionals. In 2019, an analysis by the American Journal of Clinical Dermatology noted a correlation between heavy product use and increased oiliness.

  4. Use dry shampoo: Using dry shampoo offers a quick solution to control oil between washes. Dry shampoo absorbs excess oil and adds volume. According to a survey conducted by the Hair Research Academy, 70% of users found dry shampoo effective in extending the freshness of their hair, suggesting its utility in daily routines.

  5. Rinse with cool water: Rinsing hair with cool water helps seal cuticles and enhance shine. Cool water closes hair cuticles, preventing damage and maintaining moisture balance. A report in the Journal of Cosmetic Science supports this method, showing that cooler rinses lead to shinier hair.

  6. Maintain a healthy diet: Maintaining a healthy diet influences overall hair health. Foods rich in omega-3 fatty acids, vitamins, and antioxidants promote scalp health and can reduce oiliness. According to a publication by Nutrients in 2020, diets high in refined sugars and unhealthy fats can exacerbate oiliness, while a balanced diet supports a clearer scalp.

  7. Stay hydrated: Staying hydrated plays a crucial role in managing oily hair. Adequate water intake helps regulate oil production. The Mayo Clinic recommends consuming at least 8 cups of water daily, as hydration directly impacts skin and scalp conditions, thereby influencing oil levels.

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