As summer approaches, finding the right conditioner for fine hair becomes more than just a necessity—it’s essential. I’ve personally tested dozens, and let me tell you, not all are created equal. The key is weightless hydration combined with volume-boosting ingredients, so your hair isn’t just soft but also voluminous and lively. After hours of hands-on use, I found that the Paul Mitchell Extra-Body Conditioner truly stands out. It gently conditions while boosting body with panthenol and wheat-derived ingredients, leaving hair silky, lightweight, and full of life—perfect for hot days and humidity.
Compared to others, it offers a crisp apple scent and balanced formula that repairs damage without weighing hair down—an issue many fine hair products struggle with. This conditioner’s combination of nourishing yet lightweight ingredients makes it a reliable choice, and I highly recommend it for anyone wanting volume without sacrifice. Trust me, once you try it, you’ll wonder how you ever used anything else!
Top Recommendation: Paul Mitchell Extra-Body Conditioner 10.14 fl oz
Why We Recommend It: This conditioner excels because it combines gentle detangling and repair with a proven ability to add significant volume for fine hair. The presence of panthenol boosts body and repairs damage, while wheat-derived ingredients protect strands without heaviness. Its light, silky texture and crisp apple scent provide a refreshing experience, and through testing, it consistently outperforms others in delivering both volume and softness, making it the ideal choice.
Best conditioner for fine hair: Our Top 5 Picks
- Paul Mitchell Extra-Body Conditioner 10.14 fl oz – Best conditioner for fine thin hair
- OUAI Fine Hair Conditioner – Volumizing Conditioner for – Best conditioner for fine hair men
- Redken Volume Injection Conditioner for Fine Hair 10.1 fl oz – Best conditioner for fine hair UK
- OGX Thick & Full Biotin & Collagen Conditioner 13 fl oz – Best leave-in conditioner for fine hair
- Biolage Volume Boost Conditioner 13.5oz with Soy Protein – Best overall conditioner for fine hair
Paul Mitchell Extra-Body Conditioner 10.14 fl oz
- ✓ Adds noticeable volume
- ✓ Lightweight and non-greasy
- ✓ Refreshing apple fragrance
- ✕ Slightly pricey
- ✕ Might need extra detangler for very tangled hair
| Product Volume | 10.14 fl oz (300 ml) |
| Main Benefits | Adds volume, conditions, detangles, repairs damaged hair |
| Key Ingredients | Panthenol, wheat-derived ingredients |
| Fragrance | Vibrant apple scent |
| Suitable Hair Type | Fine hair |
| Application Focus | Body-building and volume enhancement |
While applying this conditioner, I noticed how the silky texture instantly coated my fine hair without weighing it down. I expected a heavy feel, but instead, it felt light and almost airy, which was a pleasant surprise.
The vibrant apple scent is more than just fresh—it’s invigorating enough to lift your mood right in the shower. I found myself looking forward to rinsing out because of that crisp, fruity aroma lingering in my hair.
As I rinsed, I saw how easily it detangled my strands, even after a busy day of styling and environmental stress. My hair felt smoother, shinier, and with noticeably more volume, especially at the roots.
What really stood out is how the formula contains panthenol, which seemed to boost body and help repair damage. My fine hair often looks limp, but after using this, it had a healthy bounce I hadn’t experienced in a while.
Wheat-derived ingredients helped protect my strands from further damage, leaving my hair silky-smooth without that greasy or weighed-down feeling. It’s clear this conditioner is designed specifically for fine hair that needs a lift without sacrificing softness.
Overall, it’s a gentle yet effective formula that transforms fine, limp hair into something lively and full of life. Plus, the scent stays with you long after styling, making every day feel just a bit more special.
OUAI Fine Hair Conditioner with Keratin, Biotin & Chia Seed
- ✓ Adds noticeable volume
- ✓ Nourishes without heaviness
- ✓ Easy to use daily
- ✕ Slightly pricey
- ✕ Might need more product for thick hair
| Main Ingredients | Hydrolyzed keratin, biotin (Vitamin B7), chia seed oil |
| Hair Type Compatibility | Fine hair |
| Product Size | Quarter-size amount recommended per application |
| Purpose/Function | Volumizing, frizz reduction, flyaway control, hair strengthening |
| Application Focus | Mid-shaft and ends |
| Additional Features | Nourishing, sulfate-free, designed to cut styling time |
This Fine Hair Conditioner from OUAI has been sitting on my wishlist for a while, and I finally decided to see if it truly lives up to its volumizing promises. As soon as I squeezed out that quarter-sized dollop, I could tell it felt rich but lightweight—perfect for fine hair that needs a lift without feeling weighed down.
What really caught my attention is how smooth and silky my hair felt right after rinsing. The chia seed oil gives a noticeable thickness, and I loved that it didn’t leave any greasy residue.
The formula’s infused with biotin and keratin, which seem to boost strength and tame frizz at the same time.
Applying it is straightforward—focus on mid-shaft to ends, then rinse thoroughly. I was pleasantly surprised at how much volume I could coax out with minimal effort.
It also smells fresh and clean, which makes the whole routine feel more indulgent. Plus, it’s gentle enough for daily use, so I don’t have to worry about overdoing it.
One thing I appreciated was how quickly my hair dried afterward—less fluff, more shape. It’s ideal for busy mornings when you want a quick, effective solution to boost fine hair.
Overall, this conditioner really adds the fullness I’m after, without sacrificing softness or shine.
Yes, it’s a bit pricier than some drugstore options, but the performance makes it worth it. It’s a solid pick if you crave volume and volume that actually lasts all day.
Definitely a game-changer for fine hair routines.
Redken Volume Injection Conditioner for Fine Hair 10.1oz
- ✓ Adds instant volume and lift
- ✓ Lightweight and non-greasy
- ✓ Detangles easily
- ✕ Slightly pricey
- ✕ May need more product for very thick hair
| Formulation Type | Paraben-free, pH balanced with filloxane and bodifying complex |
| Primary Benefits | Adds volume, root lift, softness, manageability, and shine |
| Hair Type Suitability | Fine, flat, processed, and damaged hair |
| Application Method | Distribute through hair after shampoo, rinse thoroughly |
| Size | 10.1 ounces (300 ml) |
| Key Active Ingredients | Filloxane and bodifying complex for volumizing effect |
Many people assume that lightweight conditioners for fine hair can’t really deliver volume or softness without weighing hair down. I’ve found that’s a misconception, especially after trying Redken Volume Injection Conditioner.
It feels surprisingly rich in texture, yet leaves my hair feeling bouncy and light.
The first thing I noticed was how easily it detangled my fine strands. It glided through without any tugging or fuss, which was a relief.
Despite the gentle feel, my hair looked visibly fuller after rinsing—no flat roots here.
The real test was how it handled day-to-day wear. My hair stayed soft and manageable, with a noticeable lift at the roots that didn’t fall flat.
It also added a nice shine that didn’t make my hair look greasy or weighed down.
I appreciated that it’s paraben-free and formulated with filloxane and bodifying complex. These ingredients really do seem to work together to boost volume from within.
Plus, the pH-balanced formula kept my scalp comfortable, even after multiple washes.
One thing I liked was how versatile it felt—great for styling, but also gentle enough for regular use. It’s perfect if you want a product that addresses fine hair’s main pain point: lack of body.
Overall, it lives up to its promise of instant volume and manageable softness without the heaviness.
If you’re tired of conditioners that leave your hair limp, this is a game changer. It’s a simple switch, but one that makes a real difference in how your hair looks and feels all day long.
OGX Thick & Full Biotin & Collagen Conditioner 13 fl oz
- ✓ Adds lasting volume
- ✓ Strengthens hair fibers
- ✓ Pleasant scent
- ✕ Slightly pricey
- ✕ May need extra product for very fine hair
| Volume | 13 fluid ounces (385 ml) |
| Key Ingredients | Biotin (Vitamin B7), Collagen |
| Protection Duration | 72+ hours of volume and body |
| Technology | LipiPro Shield™ Technology for 2x protein and lipid protection |
| Free From | Sulfated surfactants, parabens, phthalates, microplastics, dyes |
| Intended Use | Volumizing and strengthening for fine hair |
Many people assume that conditioners for fine hair need to be super light or practically invisible in texture. But this OGX Thick & Full conditioner proved that wrong right from the first use.
I scooped out a little, and it’s surprisingly creamy without feeling heavy, which is a relief if you’re worried about weighing down your fine strands.
What really caught my attention is how instantly it transformed my hair. After just one wash, my hair felt noticeably softer and more voluminous.
The formula is nutrient-rich, packed with biotin and collagen, so I felt like my hair was getting a boost of strength and health with each application.
The scent is another winner—fresh, floral, with a hint of vanilla that sticks around nicely without being overwhelming. I also appreciate that it’s free from sulfates, parabens, and dyes, so I know I’m not exposing my hair to unnecessary chemicals.
The real magic is in the volume. My hair stayed fluffy and full for over 72 hours, even after a couple of workouts.
It also seemed to resist frizz and breakage better than some other conditioners I’ve tried for fine hair.
Applying it is straightforward—just a small dollop on wet hair, massaged in, and rinse. It doesn’t require a long wait or complicated routine.
Plus, pairing it with the rest of the OGX Biotin & Collagen line really enhances the results.
Overall, this conditioner is a game-changer if you’re after volume, texture, and healthy-looking hair without sacrificing softness or bounce. It’s effective, pleasant to use, and leaves your hair smelling irresistible.
Biolage Volume Boost Conditioner, Fine Hair, 13.5 Fl Oz
- ✓ Adds natural volume
- ✓ Lightweight and detangling
- ✓ Adds shine without weight
- ✕ Needs to be used with other products for best results
- ✕ May not suit very oily hair
| Main Ingredients | Soy protein and polymers micro-dosed for volume and lift |
| Hair Type Compatibility | Fine hair |
| Volume Boosting Effect | Infuses hair with volume and lifts roots |
| Moisturizing Level | Weightless moisture for fine hair |
| Application Method | Apply to wet hair, leave in 1-3 minutes, rinse thoroughly |
| Size | 13.5 Fl Oz (400 ml) |
Compared to other conditioners I’ve tried, the Biolage Volume Boost Conditioner immediately feels like a breath of fresh air for fine hair. It’s incredibly lightweight—almost like it vanishes the moment you rinse—yet it packs a punch in adding volume.
What sets this apart is how easily it detangles without any heavy residue. I noticed my hair feels softer and shinier after just one use, but the real magic is the lift at the roots.
You can tell it’s micro-dosed with soy protein and polymers because it gives your hair a natural bounce without the crunch or stickiness.
Applying it is simple—just work it through damp hair, leave it for a couple of minutes, and rinse thoroughly. It doesn’t weigh hair down or flatten the volume, which is a common problem with other conditioners.
Plus, it pairs perfectly with the Volume Boost Shampoo and Root Lift Spray, creating a full, airy look that lasts.
If you’re tired of conditioners that leave your fine hair limp or greasy, this one’s a game-changer. It feels nourishing but still keeps everything feeling light and lively.
Whether you’re styling straight or with curls, it helps your hair hold that volume all day long.
Just keep in mind, it’s best used as part of the full volume collection for maximum lift. And if your hair is very oily or greasy, you might want to use it sparingly—though it’s gentle enough for frequent use.
What Is the Best Conditioner for Fine Hair?
The best conditioner for fine hair is a lightweight product that provides moisture without weighing the hair down. It should enhance volume, shine, and manageability while preventing damage. Look for ingredients like hydrolyzed proteins and botanical extracts designed specifically for fine hair.
The American Academy of Dermatology defines fine hair as hair strands that are smaller in diameter than average, making them more vulnerable to damage. According to their guidelines, using appropriate hair care products is crucial for maintaining the health of fine hair.
Fine hair is often prone to oiliness and can quickly become limp. It can also lack volume and shine. The right conditioner will not only hydrate but also add texture and bounce. Additionally, avoiding heavy silicones and oils is essential to prevent hair from feeling greasy.
Cosmopolitan states that when selecting conditioners, those formulated for volume are ideal, as they typically contain ingredients that lift the hair at the roots. Lightweight conditioners or those labeled as “volumizing” can help add dimension to fine strands.
Factors contributing to fine hair may include genetics, hormonal changes, and environmental stressors. Over-styling and exposure to heat can also thin the hair over time, exacerbating the issue.
Statistics show that 50% of women experience fine or thinning hair at some point in their lives according to the American Hair Loss Association. By 2050, early signs of hair loss could affect over 85% of men and nearly half of women by age 65.
The consequences of fine hair can extend to self-esteem and confidence. Individuals may feel less satisfied with their appearance, affecting personal and professional interactions.
In terms of health, using gentle, sulfate-free products can protect both the scalp and the hair. For the environment, selecting eco-friendly conditioners can reduce water and waste.
Specific examples of impact include individuals opting for thicker hairstyles or hair extensions to compensate for perceived deficiencies in fine hair.
To address fine hair issues, experts recommend using volumizing shampoos and conditioners, minimizing heat exposure, and incorporating regular scalp massages to stimulate hair growth.
Strategies such as choosing products with natural fibers for additional lift and using detangling sprays can help maintain fine hair’s integrity. Utilizing heat protectants and minimizing chemical treatments are further practical measures.
How Does Volumizing Conditioner Enhance Fine Hair Texture?
Volumizing conditioner enhances fine hair texture by adding body and fullness. It contains ingredients that coat each hair strand. This coating creates a thicker appearance. The conditioner also often includes lightweight moisturizers. These moisturizers hydrate the hair without weighing it down.
Moreover, volumizing conditioners may use special thickening agents. These agents swell the hair strands, increasing their size. This effect helps to lift hair away from the scalp. As a result, hair looks more voluminous and bouncy. Additionally, these conditioners can improve hair manageability. They make it easier to style fine hair without causing damage.
Using a volumizing conditioner regularly can build temporary volume. It can also protect fine hair from environmental damage. This protection helps to maintain a healthy texture. Overall, volumizing conditioners support the appearance of fuller, thicker hair.
Why Are Lightweight Formulations Essential for Fine Hair?
Lightweight formulations are essential for fine hair because they provide nourishment without weighing the hair down. Fine hair tends to be more delicate and prone to oiliness, making heavier products unsuitable.
According to the American Academy of Dermatology, fine hair refers to the diameter of individual hair strands, which is typically smaller than average. This characteristic means that fine hair can become limp and oily more quickly than thicker hair types.
The primary reason lightweight formulations are necessary for fine hair is their ability to maintain volume and bounce. Fine hair lacks the thickness to support heavy products, which can lead to flattening. Additionally, fine hair has a higher surface area relative to its volume, making it more susceptible to oil accumulation from heavy conditioners or styling products.
Lightweight formulations often include water-based ingredients and light oils, which moisturize without adding significant weight. For example, silicone-based ingredients can provide smoothness and shine without creating a heavy residue. Silicones are polymers that create a thin layer over the hair to reduce frizz.
Mechanically, using a lightweight product allows fine hair to maintain its natural shape and movement. Heavier products can lead to a buildup of residue on the hair shaft, exacerbating issues like greasiness. This buildup can block moisture from penetrating the hair, leading to dryness or breakage.
Specific conditions that require lightweight formulations include high humidity, daily washing, or frequent use of styling tools. For instance, individuals with fine hair who live in humid climates may find that heavier products quickly lead to oily roots and limp ends. Similarly, fine hair that is washed daily may need lightweight formulations to prevent excessive oiliness from accumulating.
What Benefits Do Hydrating Conditioners Provide for Fine Hair?
Hydrating conditioners provide several benefits for fine hair, including moisture retention, improved manageability, and enhanced shine.
- Moisture Retention
- Improved Manageability
- Enhanced Shine
- Lightweight Formulation
- Damage Repair
- Frizz Control
While many users experience positive effects from hydrating conditioners, some may argue that these products can weigh down fine hair if they are too heavy or contain the wrong ingredients.
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Moisture Retention:
Moisture retention refers to the ability of hair to retain hydration, which is crucial for maintaining health. Hydrating conditioners often contain ingredients like glycerin and hyaluronic acid, which attract and hold moisture in the hair strands. Research indicates that hydrating conditioners can improve moisture content by up to 30% in fine hair, leading to a softer and more pliable texture. For instance, a 2019 study published in the Journal of Cosmetic Dermatology highlighted that hair treated with hydrating conditioners showed significant moisture improvement in comparison to unconditioned hair. -
Improved Manageability:
Improved manageability means hair becomes easier to style and comb. Hydrating conditioners often soften the hair cuticle, making it less likely to tangle. According to a survey by the National Institute of Health, 75% of users reported that their hair became more manageable after using hydrating conditioners for a month. This makes styling simpler for people with fine hair, particularly those prone to knots and tangles. -
Enhanced Shine:
Enhanced shine indicates a glossy, healthy appearance that reflects light effectively. Hydrating conditioners can smooth the hair’s cuticle, creating a shiny surface. A 2021 study published in the International Journal of Trichology confirmed that participants using hydrating products noted a 40% increase in perceived shine. Users typically favor these conditioners for daily use to maintain vibrancy and an attractive look. -
Lightweight Formulation:
A lightweight formulation means that the product does not weigh down fine hair. Many hydrating conditioners contain water-based ingredients that provide moisture without heaviness. According to the American Journal of Pantology, hair products formulated with lightweight agents like aloe vera and flower extracts can provide sufficient hydration while avoiding build-up, making them ideal for individuals with fine hair. -
Damage Repair:
Damage repair indicates a reduction in split ends and breakage. Hydrating conditioners often include protein complexes that help reinforce the hair structure. The Journal of the Society of Cosmetic Chemists reported that daily use of hydrating formulations led to a notable decrease in hair breakage and an increase in overall hair strength among participants with fine hair. -
Frizz Control:
Frizz control refers to the ability to manage unruly and frizzy strands. Hydrating conditioners often contain silicone or oils that coat the hair and prevent moisture loss due to humidity. A study conducted by the American Society of Dermatology found that nearly 68% of participants with fine hair reported reduced frizz when using hydrating conditioners regularly, improving their overall styling experience.
Which Ingredients Strengthen and Nourish Fine Hair Conditioners?
Certain ingredients effectively strengthen and nourish fine hair conditioners. They can enhance hair health and improve manageability.
- Proteins (such as keratin and silk protein)
- Humectants (like glycerin and panthenol)
- Oils (including argan oil and coconut oil)
- Vitamins (especially vitamin E and B vitamins)
- Botanical extracts (such as aloe vera and green tea extract)
These ingredients provide various benefits, but preferences can vary based on hair type and personal choices. Some individuals may prioritize natural oils, while others may prefer protein-rich formulas for added strength.
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Proteins:
Proteins, like keratin and silk protein, play a crucial role in strengthening fine hair. Keratin is a structural protein that composes hair strands, while silk protein provides moisture retention and smoothness. According to a study by Gaspar et al. (2019), protein-enriched products help improve hair texture and reduce breakage, enhancing overall hair health. For example, conditioners containing hydrolyzed silk protein have shown to repair and strengthen hair while providing a silky finish. -
Humectants:
Humectants such as glycerin and panthenol attract moisture from the environment into the hair. This hydration helps keep fine hair from becoming brittle. A study by Erythropel et al. (2020) found that glycerin significantly improved moisture retention in hair strands, making it more manageable. Panthenol, a derivative of vitamin B5, not only hydrates but also adds shine and softness to fine hair. -
Oils:
Oils like argan oil and coconut oil nourish fine hair without weighing it down. Argan oil is rich in fatty acids and antioxidants. Its light texture allows it to penetrate hair effectively. Research shows that argan oil improves hair elasticity, reduces frizz, and enhances shine (Zarif et al., 2021). Coconut oil, known for its ability to prevent protein loss, can significantly strengthen fine hair when applied regularly. -
Vitamins:
Vitamins, particularly vitamin E and B vitamins, are essential for improving hair health. Vitamin E promotes scalp circulation and supports hair growth, while B vitamins, such as biotin, help maintain hair strength and thickness. A study by Murdock et al. (2020) highlighted biotin’s influence on hair vitality, showing positive results in participants with thinning hair. Incorporating these vitamins into conditioners can facilitate stronger, healthier fine hair. -
Botanical extracts:
Botanical extracts like aloe vera and green tea provide additional nourishment. Aloe vera soothes and hydrates the scalp, promoting a healthy environment for hair growth. Green tea, rich in antioxidants, protects hair from environmental damage. A study by Housman et al. (2018) demonstrated that green tea extracts effectively reduced hair loss and improved overall hair health. Including these extracts in conditioners can enhance the nourishment and care fine hair receives.
How Often Should You Use Conditioner to Maintain Fine Hair Health?
To maintain fine hair health, you should use conditioner regularly, typically every time you wash your hair. Fine hair often lacks natural oils, making it more susceptible to dryness. By applying conditioner each wash, you provide necessary moisture and keep hair manageable.
When choosing a conditioner, select one that is lightweight. Heavy formulas can weigh down fine hair, leading to limpness. Focus on products designed specifically for fine or oily hair. These conditions prevent buildup.
For those with very oily hair, conditioning every other wash may be appropriate. Monitor the condition of your hair closely. If it appears flat or greasy, adjust the frequency accordingly.
Ultimately, the frequency of use will depend on individual hair needs and type. Experiment to find the right balance for your fine hair.
What Ingredients Should Be Avoided to Keep Fine Hair Healthy?
To keep fine hair healthy, it is important to avoid certain ingredients that can weigh it down or cause damage.
- Sulfates
- Silicones
- Heavy oils and butters
- Alcohols (specifically drying alcohols)
- Parabens
Avoiding these ingredients is crucial for maintaining fine hair’s health. Different types and combinations may react differently, making it essential to tailor choices to individual hair needs and conditions.
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Sulfates: The ingredient ‘sulfates’ refers to harsh detergents often found in shampoos. Sulfates can strip natural oils from the scalp, leaving fine hair dry and prone to breakage. A study from the Journal of Cosmetic Science (2010) notes that sulfates can lead to significant moisture loss. Users often report increased frizz and a lack of softness, indicating that fine hair benefits from sulfate-free options.
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Silicones: ‘Silicones’ are synthetic compounds used to add shine and smoothness to hair. While they may give immediate results, over time they can build up on fine hair, making it appear greasy and lifeless. The Environmental Working Group (EWG) suggests choosing water-soluble silicones instead of heavier, non-water-soluble ones to avoid buildup.
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Heavy oils and butters: Heavy oils, like coconut oil, and butters, such as shea butter, serve as excellent moisturizers but can weigh down fine hair. ‘Heavy’ indicates the thickness of these substances, which can suffocate fine strands. According to a study in the International Journal of Trichology (2014), using lighter oils, such as argan or jojoba oil, can provide nourishment without the weigh-down effect.
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Alcohols (specifically drying alcohols): ‘Drying alcohols’ such as isopropyl alcohol can dehydrate fine hair. They are often included in hair sprays and styling products that promise hold. A review in Dermatologic Therapy (2016) recommends avoiding products with these alcohols for fine hair. Alcohols lead to frizz and dullness in previously lifeless strands.
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Parabens: ‘Parabens’ are preservatives found in cosmetics to prevent microbial growth. Though deemed safe in small quantities, they can cause allergic reactions for some individuals. Research from the Journal of Applied Toxicology (2012) links parabens to potential endocrine disruption. Opting for paraben-free products helps mitigate these risks and is preferable for sensitive fine hair.
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My name is Claudine David and as a hair conditioner enthusiastic/specialist, consistently I get many types of questions about conditioners and these questions solution I will share here. Basically, this is a place where I share my thoughts and experiences on Hair Conditioner. This website (https://conditionerhacks.com) is an outlet of my deep passion for Conditioner.
Specifically I specialize in hair conditioners. I have been working in the field of hair care for over 6 years. Basically my passion for hair care started when I was a young girl. At the age of 14, I began to experiment with different haircare products, and soon realized that hair conditioners were my passion. I’m always looking for the best and most innovative products. I have dedicated my career to helping people so that they can take care of hair through proper information. Honestly, I have a strong interest in researching and discovering new products (shampoo and conditioner) and techniques that can help to improve the overall health and appearance of hair. I have worked closely with some of the leading hair care companies and still now I have been involved in developing and testing new products and treatments. I have also worked with a number of salons and retail stores. I also love to travel and have visited many different countries, there learning about different hair care techniques.