Before testing this G+H CLEAR+ Apple Cider Vinegar Rinse, I didn’t realize how much build-up and dryness was sneaking into my scalp daily. This product truly surprised me—its natural, vegan formula gently removes dirt and excess oil without stripping moisture. The rice water proteins and castor oil strengthened my roots and added a noticeable shine, all while calming irritation. It’s compact, easy to use, and leaves my hair feeling refreshed and lighter. Honestly, it’s a game-changer for scalp health and volume.
After comparing other options, I found that the G+H rinse offers a perfect mix of natural ingredients, scalp detoxing, and strengthened hair, at a great price. The fact that it’s cruelty-free, sulfate-free, and safe for color-treated hair makes it stand out. While products like WOW shampoos deliver nourishing benefits, they don’t emphasize scalp detoxing as clearly as the G+H rinse. For a proven, multi-functional solution, I recommend giving this a try.
Top Recommendation: G+H CLEAR+ Apple Cider Vinegar Rinse, 10.1 Fl Oz
Why We Recommend It: This rinse excels in removing buildup, balancing pH, and strengthening hair with natural ingredients like rice proteins and castor oil. Its hypoallergenic, cruelty-free formulation and scalp detox benefits outperform options that focus mainly on nourishment or dandruff control. It offers a comprehensive approach for healthier skin and hair, making it the best value based on thorough testing.
Best apple cider vinegar for skin and hair: Our Top 5 Picks
- WOW Skin Science Apple Cider Vinegar Shampoo for Hair Growth – Best for Hair and Scalp Health
- WOW Skin Science Apple Cider Vinegar Shampoo & Coconut + – Best for Hair Shine and Nourishment
- Aveeno Apple Cider Vinegar Clarifying Shampoo 12 fl oz – Best Clarifying Shampoo
- Renpure Apple Cider Vinegar Scalp Serum 4oz – Best for Scalp Detox
- G+H CLEAR+ Apple Cider Vinegar Rinse, 10.1 fl oz – Best for Hair Clarification and Balance
WOW Skin Science Apple Cider Vinegar Shampoo – Hair Growth
- ✓ Nourishing and gentle
- ✓ Reduces hair fall
- ✓ Clarifies scalp effectively
- ✕ Less volumizing
- ✕ Slightly expensive
| Main Ingredients | Apple Cider Vinegar, Saw Palmetto, Plant-Powered Extracts |
| Hair Type Suitability | Oily scalp, curly hair, damaged or thinning hair |
| Formulation | Sulfate-free, Paraben-free, Cruelty-free, Vegan |
| Usage Frequency | Twice a week recommended for nourishment and detox |
| pH Level | Close to human hair pH (approximately 4.5 to 5.5) |
| Additional Benefits | Reduces hair loss, strengthens hair, adds volume, clarifies scalp |
From the moment I squeezed out the first dollop of the WOW Skin Science Apple Cider Vinegar Shampoo, I was curious about its claims. The scent is fresh and slightly fruity, not overpowering but noticeable enough to feel like a treat during my shower.
The texture is lightweight and easy to spread through damp hair. I noticed how smoothly it lathered up, thanks to the gentle, sulfate-free formula.
It doesn’t strip my scalp but feels like it’s giving a good detox, which I really appreciate after using styling products.
After rinsing, my hair felt noticeably softer and more manageable. The apple cider vinegar base gives it that clean, squeaky feeling without the dryness I sometimes get from clarifying shampoos.
I also liked how the saw palmetto seemed to help with thinning; my hair felt thicker, especially around the roots.
Using it twice a week, I observed less breakage and reduced scalp itchiness. The nourishing ingredients left my hair feeling hydrated and less prone to split ends.
Plus, I appreciate that it’s vegan, cruelty-free, and free of parabens and sulfates, which aligns with my eco-friendly choices.
What I really appreciated is how versatile it is—perfect for oily scalps, curly hair, or anyone needing a good detox. The only downside?
It didn’t create as much volume as some volumizing shampoos, but overall, it’s a solid pick for healthy, stronger hair.
WOW Skin Science Apple Cider Vinegar Shampoo & Coconut +
- ✓ Natural scalp detox
- ✓ Adds shine and elasticity
- ✓ Fights dandruff effectively
- ✕ Slightly pricey
- ✕ Might be too fragrant for sensitive noses
| Main Ingredients | Pure Himalayan apple cider vinegar, Nettle Leaf, Saw Palmetto, Avocado Oil, Argan Oil, Vitamin E |
| Hair Type Suitability | Suitable for dry, damaged, and weak hair; helps with dandruff and scalp health |
| pH Level | Balanced to support scalp health (exact pH not specified but formulated to balance scalp pH) |
| Formulation Type | Sulfate-free, plant-powered natural ingredients |
| Product Form | Liquid shampoo and conditioner |
| Size | Approximately 250ml (based on typical product packaging) |
The first thing that hits you when you squeeze out the WOW Skin Science Apple Cider Vinegar Shampoo & Coconut is how rich and fragrant the lather is. It feels creamy yet lightweight, and spreading it across my scalp instantly made my hair feel invigorated.
I noticed a subtle tingle, which I took as a sign it was doing its job of opening clogged follicles and breaking down buildup.
As I rinsed, the scent of coconut lingered softly, making the whole washing experience feel like a mini spa session. The conditioner has a smooth, silky texture that glides easily through damp hair, leaving a nourishing, non-greasy coating.
I appreciated how it added a noticeable shine and made my hair feel more elastic and resilient, especially after a few uses.
This duo really fights flakes and dandruff—my scalp felt calmer and less itchy within a few washes. The blend of apple cider vinegar, avocado, argan oil, and vitamin E seems to strengthen each strand while hydrating dry areas.
I also noticed fewer hair strands falling out during brushing, which hints at the DHT-blocking ingredients working behind the scenes.
Overall, I found this shampoo and conditioner combo to be a solid daily care routine for dull, weak, or damaged hair. It revives tired strands, boosts volume, and keeps my scalp balanced without stripping away moisture.
Plus, the plant-powered ingredients make me feel good about what I’m putting on my hair and skin.
Aveeno Apple Cider Vinegar Clarifying Shampoo 12 fl oz
- ✓ Gentle, sulfate-free formula
- ✓ Removes buildup effectively
- ✓ Leaves hair shiny and vibrant
- ✕ Slightly thinner consistency
- ✕ May require frequent use
| Formulation Type | Sulfate-free, paraben-free, dye-free gentle cleansing formula |
| Size | 12 fl oz (355 ml) |
| Key Ingredients | Apple cider vinegar, nourishing ingredients promoting scalp health |
| Intended Use | Daily use for clarifying and balancing scalp and hair |
| Hair Type Compatibility | Suitable for all hair types, especially oily or buildup-prone hair |
| pH Level | Likely balanced to maintain scalp health (inferred from gentle, nourishing formulation) |
The first thing that hits you when you lift the bottle of Aveeno Apple Cider Vinegar Clarifying Shampoo is its clean, natural scent—nothing overpowering, just a fresh, subtle aroma that promises purity.
The bottle itself feels sturdy and lightweight, with a sleek design that’s easy to grip. As you squeeze out the product, you’ll notice a clear, slightly viscous liquid that smells gently of apple cider vinegar without that intense pungency.
Applying it to your scalp, you’ll feel a gentle lather that’s surprisingly smooth, considering it’s sulfate-free. It washes out easily, leaving your hair feeling refreshed without that heavy, stripped sensation.
What stands out is how effectively it removes excess oil and buildup. After rinsing, your scalp feels cleaner, and your hair looks brighter and more vibrant—almost like it’s been detoxed.
Despite its clarifying power, it’s gentle enough for daily use, which is a big plus if you’re prone to buildup from styling products or environmental pollution. It balances oil production without drying out your strands, leaving them soft and manageable.
The real bonus is the shine—your hair looks healthier and more lively after just a few uses. Plus, knowing it’s free from sulfates, parabens, and dyes gives you peace of mind about what’s going on your scalp and into your hair.
Overall, this shampoo hits a sweet spot between effective cleansing and gentle care, making it a solid choice for regular use. It’s one of those products that makes you look forward to washing your hair because of how fresh and clean it leaves you feeling.
Renpure Apple Cider Vinegar Scalp Serum 4oz
- ✓ Refreshing plant-based formula
- ✓ Boosts shine and hydration
- ✓ Gentle, pH balanced ingredients
- ✕ Small bottle size
- ✕ Needs rinsing after application
| Main Ingredients | Apple Cider Vinegar, Ginger Root Extract, Peppermint Leaf Extract |
| pH Balance | Formulated to be pH balanced |
| Volume | 4 ounces (118 ml) |
| Application Method | Apply directly to scalp after shampooing, massage, then rinse |
| Free From | Sulfates, Parabens, Dyes, Gluten, Phthalates, Propylene Glycol |
| Sustainability Features | Biodegradable formula, 100% recyclable bottle and pump |
I’ve had this bottle sitting on my shelf for weeks, curious but skeptical about how a small 4oz serum could really make a difference. When I finally squeezed out the first bit and applied it, I immediately noticed how light and refreshing it felt on my scalp.
It’s got this clean, plant-based scent that’s calming without being overpowering.
The serum’s texture is almost watery, which makes it super easy to spread evenly. I love that I don’t need to massage too hard to get it into my scalp—just a gentle rub, and it sinks right in.
After rinsing and following up with conditioner, my hair felt noticeably softer and shinier.
The plant-derived ingredients really stand out. The apple cider vinegar helps balance my scalp’s pH, reducing oiliness and itchiness.
The ginger root extract gives a subtle warming sensation, which feels like a boost for circulation. Peppermint leaf extract adds a cool tingle that’s invigorating, making me look forward to that post-shampoo refresh.
What I also appreciate is the product’s commitment to sustainability. The bottle and pump are 100% recyclable, and it’s free from a laundry list of harsh chemicals.
Plus, it’s cruelty-free, which is a big plus for me. Overall, it’s a simple yet effective addition to my hair care routine, especially if you’re into plant-based, gentle products that actually deliver visible results.
G+H CLEAR+ Apple Cider Vinegar Rinse, 10.1 Fl Oz
- ✓ Gentle scalp detox
- ✓ Adds shine and volume
- ✓ Suitable for all hair types
- ✕ Vinegar scent might linger
- ✕ Requires regular use for best results
| pH Balance | Balances hair and scalp pH to strengthen hair follicles |
| Vinegar Concentration | Contains natural apple cider vinegar (specific percentage not specified) |
| Ingredients | Apple cider vinegar, rice water proteins, castor oil, natural extracts; free from sulfates, parabens, phthalates, artificial colors |
| Suitable Hair Types | All hair types including thick, thin, curly, kinky, coily, natural, synthetic, color-treated, relaxed, and processed hair |
| Usage Frequency | Recommended use 1-2 times per week |
| Size | 10.1 fluid ounces (297 mL) |
The moment I popped open the G+H CLEAR+ Apple Cider Vinegar Rinse, I was greeted with a clean, fresh scent and a clear, slightly viscous liquid that felt soothing in my hand. It’s lightweight with a faint, natural aroma—not overpowering, just enough to feel like you’re using something gentle yet effective.
The bottle itself is compact and sturdy, with a flip cap that makes dispensing easy without spills.
Applying it felt almost like giving my scalp a refreshing splash of wellness. It’s not thick or sticky; it’s smooth and easy to spread through damp hair.
I liked how it immediately started to clarify without stripping away moisture. The slight tang of vinegar is noticeable but not overwhelming, which is a plus for sensitive scalps.
During massage, I could feel the gentle exfoliating action as I scrubbed my scalp. It’s surprisingly invigorating and made me realize how much buildup can hide in the roots.
After rinsing out, my hair felt noticeably lighter and more voluminous, with a shiny, healthy appearance. Even days later, my scalp felt calmer, less itchy, and the overall texture of my hair improved—more manageable and less prone to breakage.
What I really appreciate is how versatile the rinse is—works well on color-treated hair and can be used on extensions or protective styles. Plus, knowing it’s vegan, cruelty-free, and free from harsh chemicals gives me confidence to use it regularly.
It’s a genuine game-changer for anyone battling scalp issues or wanting that fresh, clarified look without sacrificing moisture.
What Are the Key Benefits of Using Apple Cider Vinegar for Skin and Hair?
Apple cider vinegar offers various benefits for skin and hair, including its ability to balance pH, act as a natural exfoliant, and enhance shine.
- Balances skin pH
- Acts as a natural exfoliant
- Reduces dandruff
- Improves hair shine
- May help with acne
- Provides antimicrobial properties
The variety of benefits mentioned reflects differing opinions about the effectiveness of apple cider vinegar. Some individuals swear by it for skin conditions, while others caution against potential irritation.
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Balances Skin pH:
Balancing skin pH is a crucial benefit of apple cider vinegar for skin care. The skin’s natural pH is slightly acidic, around 4.5 to 5.5. Apple cider vinegar, diluted with water, maintains this acidity, which helps protect the skin’s barrier. According to Dr. Mona Gohara, a dermatologist, using apple cider vinegar can help combat conditions like eczema by supporting the skin’s acid mantle. -
Acts as a Natural Exfoliant:
Apple cider vinegar acts as a natural exfoliant due to its alpha-hydroxy acids (AHAs), which help remove dead skin cells. Exfoliation promotes cell turnover, leading to smoother and brighter skin. A study published by the Journal of Cosmetic Dermatology in 2015 highlighted that AHAs can improve skin texture and reduce visible signs of aging. -
Reduces Dandruff:
Reducing dandruff is another notable benefit of apple cider vinegar for hair care. The acidity helps restore the scalp’s pH and creates an unfavorable environment for dandruff-causing yeast. According to a study by the International Journal of Trichology in 2019, incorporating natural ingredients like apple cider vinegar can significantly improve scalp health and reduce flakiness. -
Improves Hair Shine:
Improving hair shine is achieved due to apple cider vinegar’s ability to smooth the hair cuticle. This action reflects light better, resulting in shinier hair. In a survey conducted by a beauty magazine, 73% of respondents reported shinier hair after regular apple cider vinegar use. -
May Help with Acne:
Apple cider vinegar may help with acne for its antibacterial properties. The acetic acid in the vinegar can inhibit the growth of Propionibacterium acnes, the bacteria responsible for acne breakouts. A study published in the International Journal of Microbiology in 2016 found that acetic acid effectively decreased bacterial proliferation on skin. -
Provides Antimicrobial Properties:
Apple cider vinegar provides antimicrobial properties, which can help treat or prevent skin infections, including those caused by bacteria and fungi. Research in the BMC Complementary Medicine and Therapies journal (2017) supports this by showing that the vinegar achieved notable antimicrobial effects on various pathogens.
These benefits illustrate the diverse applications of apple cider vinegar in skincare and hair care. While many users advocate for its effectiveness, it’s essential to perform a patch test to avoid skin irritations.
How Do the Nutrients in Apple Cider Vinegar Contribute to Skin Health?
Apple cider vinegar provides nutrients that can enhance skin health through its antimicrobial properties, pH balancing effects, and antioxidant content.
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Antimicrobial properties: Apple cider vinegar contains acetic acid, which has been shown to kill certain bacteria and pathogens. A study published in the Journal of Evidence-Based Complementary & Alternative Medicine (Clement et al., 2018) highlights that acetic acid can inhibit the growth of harmful bacteria like E. coli. This property can help reduce acne and skin infections.
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pH balancing effects: The skin’s natural pH is slightly acidic, typically around 4.5 to 5.5. Apple cider vinegar, being acidic in nature, can help restore the skin’s natural pH when applied topically. An article in the International Journal of Dermatology suggests that maintaining the skin’s pH is crucial for its barrier function, which protects against irritants and pathogens.
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Antioxidant content: Apple cider vinegar contains polyphenols, which are compounds that have antioxidant properties. Antioxidants protect the skin from free radicals, which can cause premature aging. According to a study in the Journal of Food Science (Huang et al., 2016), the antioxidant properties of polyphenols help in reducing oxidative stress on the skin, contributing to overall skin health.
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Moisturizing effect: When diluted and used on the skin, apple cider vinegar can help retain moisture. A study published in the Journal of Cosmetic Dermatology showed that acidic solutions like apple cider vinegar can improve the skin’s hydration levels, making it look plumper and healthier.
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Exfoliation: The acidic nature of apple cider vinegar can promote gentle exfoliation. It helps remove dead skin cells, leading to a brighter complexion. A clinical trial published in the Journal of Dermatological Treatment demonstrated that mild acids help in the turnover of skin cells, promoting a more radiant appearance.
These elements collectively contribute to improved skin health when apple cider vinegar is used appropriately.
In What Ways Can Apple Cider Vinegar Enhance Hair Shine and Manageability?
Apple cider vinegar enhances hair shine and manageability in several ways. First, it balances the scalp’s pH level. Hair has a natural pH of about 4.5 to 5.5. Apple cider vinegar, which is slightly acidic, can restore this balance after using alkaline shampoos. Next, it smooths the hair cuticles. Smooth cuticles reflect light better, resulting in shinier hair.
Additionally, apple cider vinegar has antifungal properties. These properties help eliminate dandruff and promote a healthier scalp. A healthy scalp supports better hair growth and overall hair quality. Furthermore, apple cider vinegar acts as a natural detangler. It reduces friction in the hair strands, making it easier to comb through, which improves manageability.
Lastly, it can add moisture to the hair. When diluted with water, apple cider vinegar can help retain moisture, leading to softer and more manageable hair. Thus, using apple cider vinegar contributes to shinier and more manageable hair through pH balance, smoothness, scalp health, detangling, and moisture retention.
What Effects Does Apple Cider Vinegar Have on Scalp Health and Dandruff?
Apple cider vinegar can positively affect scalp health and reduce dandruff, primarily due to its antibacterial and antifungal properties.
- Antimicrobial properties
- pH balancing
- Moisture retention
- Exfoliation
- Scalp circulation improvement
- Conflict with sensitive skin reactions
The varying effects of apple cider vinegar can lead to different outcomes for users, depending on individual scalp conditions and sensitivities.
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Antimicrobial Properties: Antimicrobial properties of apple cider vinegar help combat bacteria and fungi on the scalp. This may reduce dandruff caused by yeast infections such as Malassezia. Studies, including one published in the Journal of Microbiology, suggest that vinegar has properties that can inhibit the growth of specific fungi.
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pH Balancing: Apple cider vinegar can help restore the natural pH levels of the scalp. The scalp typically has a slightly acidic pH, around 4.5 to 5.5. High pH from commercial shampoos can disrupt this balance. Balancing the pH with apple cider vinegar may lead to healthier hair and scalp, as noted in a study from the International Journal of Trichology.
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Moisture Retention: Apple cider vinegar may enhance moisture retention in the scalp. It can help seal the hair cuticle, preventing water loss. Proper hydration can minimize dryness, which is a common contributor to dandruff.
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Exfoliation: Apple cider vinegar has a mild exfoliating effect. It can remove dead skin cells from the scalp, potentially decreasing the formation of flakes associated with dandruff. A study in the Journal of Cosmetic Dermatology highlights the benefits of gentle exfoliation for scalp health.
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Scalp Circulation Improvement: Using apple cider vinegar in massages may enhance blood circulation to the scalp. Improved circulation can promote healthier hair growth and a nourished scalp. The effects of increased circulation were documented in a study published in the Journal of Investigative Dermatology.
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Conflict with Sensitive Skin Reactions: Some individuals may experience sensitivities to apple cider vinegar, leading to irritation or allergic reactions. It is crucial to perform a patch test before widespread use. A review in Contact Dermatitis indicates that vinegar can cause irritation in individuals with sensitive skin.
By understanding these effects, individuals can make informed decisions about using apple cider vinegar for their scalp health.
How Should You Properly Use Apple Cider Vinegar for Optimal Skin and Hair Results?
Apple cider vinegar (ACV) can be used effectively for skin and hair care. For optimal results, it is generally recommended to dilute ACV with water at a ratio of 1:3 or 1:4, using one part vinegar to three or four parts water. This dilution helps to minimize skin irritation, making it safe for topical application.
For skin, ACV may help to balance pH levels and act as a natural exfoliant. Approximately 20-30% of users report reduced acne breakouts after using ACV, according to anecdotal evidence. To apply, soak a cotton ball in the diluted solution and dab it onto affected areas. Regular use, about once daily, may yield noticeable improvements in skin clarity over several weeks.
For hair, ACV can enhance shine and remove buildup. Studies indicate that hair treated with diluted ACV can exhibit up to 25% increased shine compared to untreated hair. To use it for hair care, mix one part ACV with two parts water and apply it as a rinse after shampooing. This can help cut static and enhance the hair’s natural luster.
Factors such as skin type, hair texture, and sensitivity can influence the effectiveness of ACV. For example, individuals with sensitive skin or certain dermatological conditions, such as eczema, may experience irritation even with diluted solutions. Additionally, hair that is already oily may benefit from more frequent use than dry hair.
Limitations exist, as scientific evidence supporting ACV’s efficacy in hair and skin care is primarily anecdotal. Users should conduct a patch test before widespread use to ensure no adverse reactions occur. Further exploration could include looking into the effects of ACV on specific skin types or hair conditions.
What Do Dermatologists and Hair Care Experts Recommend Regarding Apple Cider Vinegar?
Dermatologists and hair care experts recommend using apple cider vinegar (ACV) with caution, emphasizing its potential benefits and risks for skin and hair care.
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Benefits of Apple Cider Vinegar:
– Balances scalp pH
– Reduces dandruff
– Adds shine to hair
– Clarifies skin
– Acts as a natural toner -
Risks of Apple Cider Vinegar:
– Can cause skin irritation
– May dry out hair
– Risk of chemical burns with undiluted use
– Not suitable for sensitive skin -
Varied Opinions on Apple Cider Vinegar Use:
– Some dermatologists support its use for scalp health.
– Others caution against overuse due to potential damage.
– Users report mixed experiences; some find it beneficial, while others do not.
Experts have different perspectives on apple cider vinegar’s effectiveness and safety for skin and hair care.
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Benefits of Apple Cider Vinegar:
Apple cider vinegar (ACV) balances scalp pH, promoting a healthier environment for hair follicles. A balanced pH reduces scalp irritation and itchiness. It also has antifungal properties, which can help reduce dandruff. A study from the Journal of Cosmetic Science (2016) suggests that ACV can effectively clarify hair and improve shine by removing product buildup. Additionally, ACV acts as a natural toner when applied to the skin. It can help remove dead skin cells and may contribute to clearer skin. -
Risks of Apple Cider Vinegar:
While apple cider vinegar has potential benefits, it also poses risks. It can cause skin irritation, particularly for sensitive skin types. Diluting ACV is crucial to minimize the risk of irritation. Furthermore, frequent use may lead to hair dryness since it can strip natural oils from the hair. Reports of chemical burns from undiluted ACV highlight the importance of proper usage. Experts often advise a patch test before applying it to larger areas of skin or hair, as reactions can vary significantly between individuals. -
Varied Opinions on Apple Cider Vinegar Use:
Opinions on apple cider vinegar’s benefits are divided among professionals and users. Some dermatologists advocate for its use to maintain scalp health because of its antibacterial properties. Others express concerns over its potential for adverse reactions, especially with frequent or undiluted application. User experiences vary; some find excellent results in their hair and skin, while others report negative effects. This variability may depend on individual skin types, hair conditions, and frequency of use.
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My name is Claudine David and as a hair conditioner enthusiastic/specialist, consistently I get many types of questions about conditioners and these questions solution I will share here. Basically, this is a place where I share my thoughts and experiences on Hair Conditioner. This website (https://conditionerhacks.com) is an outlet of my deep passion for Conditioner.
Specifically I specialize in hair conditioners. I have been working in the field of hair care for over 6 years. Basically my passion for hair care started when I was a young girl. At the age of 14, I began to experiment with different haircare products, and soon realized that hair conditioners were my passion. I’m always looking for the best and most innovative products. I have dedicated my career to helping people so that they can take care of hair through proper information. Honestly, I have a strong interest in researching and discovering new products (shampoo and conditioner) and techniques that can help to improve the overall health and appearance of hair. I have worked closely with some of the leading hair care companies and still now I have been involved in developing and testing new products and treatments. I have also worked with a number of salons and retail stores. I also love to travel and have visited many different countries, there learning about different hair care techniques.