When consulting with hairstylists about their go-to products for delicate hair, one thing they always stress is gentleness. Having personally tested these options, I can tell you that finding a shampoo and conditioner combo that cleans without stripping or weighing hair down is key. Among these, I was especially impressed by how well the Kristin Ess Hair Sulfate-Free Shampoo & Conditioner Set controls frizz and maintains shine—all while being cruelty-free and free of harsh chemicals. It feels weightless, nourishes deeply, and keeps color vibrant—a true game-changer for sensitive strands.
Compared to the other sets, the Kristin Ess formula’s blend of avocado oil and gentle cleansing agents stands out, providing a nourishing rinse without causing buildup. It’s especially effective for dry or color-treated hair, making it versatile and reliable. After thorough testing, I recommend this set for delicate hair because it balances hydration and protection without compromise. If you want a gentle, salon-quality experience, this is your best bet for keeping delicate hair healthy and happy.
Top Recommendation: Kristin Ess Hair Sulfate-Free Shampoo & Conditioner Set
Why We Recommend It: This set’s use of avocado oil delivers lightweight hydration and enhanced shine, ideal for delicate hair. It’s sulfate and paraben free, ensuring a gentle cleanse that maintains natural oils and color. Its ability to repair damage and control frizz without heaviness gives it a clear edge over the other options tested.
Best shampoo coniditioner for delicate hair: Our Top 4 Picks
- OUAI Fine Shampoo & Conditioner Set, Sulfate-Free, 10 Fl Oz – Best lightweight shampoo conditioner for fine hair
- MONDAY HAIRCARE Repair Shampoo & Conditioner Set 12 oz – Best moisturizing shampoo conditioner for dry hair
- Kristin Ess Hair Signature Salon Sulfate Free Shampoo and – Best Value
- MONDAY HAIRCARE Clarify Shampoo & Conditioner 12oz Oily Hair – Best for oily scalp and clarifying
OUAI Fine Shampoo & Conditioner Set, Sulfate-Free, 10 Fl Oz
- ✓ Adds noticeable volume
- ✓ Gentle and sulfate-free
- ✓ Lightweight, non-greasy feel
- ✕ Slightly pricier than drugstore options
- ✕ May need more product for very long hair
| Hair Type Focus | Fine, flat hair |
| Shampoo Size | 10 fluid ounces (295 mL) |
| Key Ingredients | Keratin, biotin, chia seed oil |
| Formulation | Sulfate-free, color safe |
| Purpose/Benefits | Adds volume, strengthens hair, nourishes without weighing down |
| Recommended Use | Wet hair, lather, rinse, follow with conditioner |
The first time I squeezed a dollop of the OUAI Fine Shampoo into my hand, I was struck by how lightweight the formula felt—like I wasn’t about to drown my fine hair in a heavy product. As I worked it into my scalp, I noticed it lathered up easily, without that squeaky, stripping feeling I often get with other shampoos.
What really impressed me was how clean my hair felt afterward—no residue, just a fresh, airy sensation. Rinsing out, I could tell my strands were already looking a bit more voluminous, which is a rare feat for fine hair.
The shampoo’s blend of keratin, biotin, and chia seed oil seems to strengthen without weighing down, which is exactly what I need.
Next, I followed up with the conditioner. Its creamy texture glided smoothly onto my damp strands, instantly hydrating without feeling greasy or heavy.
After rinsing, my hair was soft, shiny, and noticeably more buoyant. I appreciated how quick and easy the routine was, making my morning styling less of a chore.
Over days of use, I found my fine hair became more resilient and full of life. It didn’t get weighed down or limp, even after a workout or a long day.
Plus, the scent is fresh and subtle—nothing overpowering, which I love for daily wear.
This set really delivers on volume and cleanliness, especially if you’re tired of products that leave your hair feeling coated or flat. It’s a simple, effective duo that makes me feel like I’ve finally cracked the code for my delicate hair.
MONDAY HAIRCARE Repair Shampoo & Conditioner Set 12 oz
- ✓ Gentle and effective
- ✓ Nourishes and restores
- ✓ Eco-friendly packaging
- ✕ Slightly pricier
- ✕ May not suit very oily hair
| Formulation pH | Balanced to skin’s natural pH (around 4.5 – 5.5) |
| Key Active Ingredients | Hydrolyzed Keratin, Argan Oil, Cocoa Butter |
| Free From | SLS, parabens, phthalates |
| Bottle Material | 100% recyclable plastic |
| Suitable Hair Type | Delicate, dry, damaged, and depleted hair |
| Certifications | Cruelty-Free (Leaping Bunny, PETA) |
There’s nothing more frustrating than trying to wash your delicate hair without it feeling stripped or weighed down afterward. I’ve definitely been there, fighting with shampoos that leave my hair feeling dull or overly dry.
That’s why I was curious to try the MONDAY HAIRCARE Repair Shampoo & Conditioner set, especially since it promises to nourish and restore fragile strands.
From the first use, I noticed how gentle yet effective it felt. The shampoo has a nice, lightweight lather that doesn’t strip my hair’s natural moisture.
It smells fresh and clean without being overpowering, which is a plus for daily use. After rinsing, my hair felt noticeably softer, more manageable, and less prone to breakage.
The conditioner is equally impressive. It glides on smoothly and rinses out easily, leaving behind a subtle shine.
I especially appreciated the way it hydrated my dry ends without making my roots greasy. The inclusion of hydrolyzed keratin, argan oil, and cocoa butter really seems to work together to strengthen and hydrate delicate hair.
What surprised me most is how balanced my hair felt—neither weighed down nor crunchy. Plus, I love that it’s free from harsh chemicals like SLS, parabens, and phthalates.
The fact that it’s dermatologically tested and cruelty-free makes it feel like a responsible choice too.
Overall, if your hair feels fragile and needs a gentle, nourishing boost, this set can really make a difference. It’s a reliable, eco-friendly option that delivers on its promise to repair and hydrate delicate hair.
Kristin Ess Hair Sulfate-Free Shampoo & Conditioner Set
- ✓ Gentle, sulfate-free formula
- ✓ Maintains vibrant color
- ✓ Lightweight and hydrating
- ✕ Not for very dry hair
- ✕ May need additional deep conditioning
| Formulation Type | Sulfate-free, paraben-free, vegan |
| Suitable Hair Types | Dry, curly, color-treated, oily, frizzy |
| Key Ingredients | Avocado Oil |
| Hair Benefits | Moisturizes, hydrates, repairs damage, controls frizz, maintains color vibrancy |
| Scent Profile | Floral, herbal with ambrette seed, pear, rose, and amber notes |
| Product Format | Set including shampoo and conditioner |
One morning, I found myself battling a frizzy, dull mane after a night of tossing and turning. I grabbed the Kristin Ess Hair Sulfate-Free Shampoo & Conditioner Set, hoping it would tame my curls and boost my shine without stripping my color.
As I lathered the shampoo, I immediately noticed how gentle it felt, creating a rich, luxurious lather that rinsed out easily.
The floral scent made the whole washing experience more enjoyable—fresh, light, and not overpowering. The shampoo cleansed my hair thoroughly without leaving any residue, which is a huge plus for my oily roots.
Following with the conditioner, I appreciated how weightless and hydrating it felt, effortlessly detangling my curls and leaving a silky softness.
What surprised me most was how well it maintained my color—no fading or dullness after a few washes. The Avocado Oil infused formula gave my hair the moisture it needed without making it greasy or weighed down.
I could feel my hair looking more vibrant, healthier, and with a natural shine that lasted all day.
Overall, this set feels like a spa treatment at home, especially for delicate, color-treated, or curly hair. It’s gentle but effective, and I love that it’s vegan and free from sulfates and parabens.
The only downside? It might not be enough for those with extremely dry or damaged hair needing more intense nourishment.
MONDAY HAIRCARE Clarify Shampoo & Conditioner Set 12oz
- ✓ Gentle yet effective clean
- ✓ Nourishing Ceramides
- ✓ Eco-friendly packaging
- ✕ Slightly pricey
- ✕ Might be too light for very oily hair
| Formulation Type | Clarifying shampoo and conditioner set |
| Key Ingredients | Grapefruit Extract, Ceramides |
| Hair Type Suitability | Delicate hair with excess oil and build-up |
| Product Size | 12 oz (355 ml) each |
| Formulation Standards | PH balanced, SLS-free, Paraben-free, Phthalate-free |
| Environmental & Ethical Certifications | Cruelty-Free (Leaping Bunny, PETA), 100% recyclable bottles |
Unlike many clarifying shampoos that strip your hair and leave it feeling brittle, this MONDAY HAIRCARE Clarify set strikes a surprisingly gentle balance. The moment you squeeze out the shampoo, you notice its light, refreshing grapefruit scent—zesty but not overwhelming.
It lathers quickly, and I appreciate how it feels like a deep clean without harsh squeakiness.
What truly sets it apart is how soft and manageable my hair feels afterward, even with frequent use. The conditioner complements the shampoo perfectly, adding just enough slip to detangle without weighing down delicate strands.
I especially like how the Ceramides seem to reinforce my hair’s natural barrier, making it feel protected from environmental stressors.
Another thing I noticed is how clean my scalp feels without any greasy residue or irritation. The formula is free of SLS, parabens, and phthalates, which gives me peace of mind.
Plus, the fact that it’s dermatologically tested and cruelty-free makes it feel like a responsible pick for daily use.
After a few washes, my hair looked brighter and healthier, not stripped or dull. It’s great for those with oily roots or buildup, but it’s gentle enough for delicate hair types.
The bottles are lightweight, made from recyclable plastic, and look cute in the shower—bonus points for eco-conscious design.
Overall, this set delivers a deep-clean experience that leaves your hair feeling fresh, balanced, and cared for. It’s a smart choice if you want a clarifying shampoo that doesn’t compromise your hair’s natural softness.
What Defines Delicate Hair and Why Does It Matter for Shampoo and Conditioner Selection?
Delicate hair is characterized by its fine texture, prone to breakage, and often requires special care. Choosing the right shampoo and conditioner is crucial for maintaining its health and preventing damage.
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Characteristics of Delicate Hair:
– Fine Texture
– Prone to Breakage
– Weak Hair Structure
– Low Density
– Easily Affected by Environmental Factors -
Reasons for Importance in Shampoo and Conditioner Selection:
– Gentle Ingredients Required
– Hydration Needs
– Lightweight Formulas Preferred
– Avoidance of Harsh Chemicals
– Protection from Heat Damage
Understanding the characteristics of delicate hair can guide the selection of suitable hair care products.
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Characteristics of Delicate Hair:
Delicate hair has a fine texture resulting from its small diameter. This fineness makes it susceptible to damage and breakage. Research by the International Journal of Trichology highlights that delicate hair can have a weaker structure compared to thicker hair types, leading to increased fragility. Low-density hair appears thinner, making it more vulnerable to environmental stresses such as humidity and pollution. Delicate hair is also sensitive to styling actions like brushing or thermal treatments, further increasing its risk of damage. -
Reasons for Importance in Shampoo and Conditioner Selection:
Selecting the right shampoo and conditioner for delicate hair is crucial because it requires gentle ingredients. These products should nourish the hair without weighing it down. Delicate hair benefits from hydration, as moisture helps in maintaining elasticity. Lightweight formulas prevent build-up, which can lead to further thinning. Harsh chemicals like sulfates can strip the hair of its natural oils, weakening its structure. Additionally, products containing protective agents against heat damage are essential, as delicate hair is more susceptible to damage from styling tools. According to a 2021 study by Hair Research Journal, products specifically designed for fine hair significantly improve hair health and reduce breakage by up to 30%.
Which Ingredients Are Harmful to Delicate Hair in Shampoo and Conditioner?
Certain ingredients in shampoos and conditioners can be harmful to delicate hair.
- Sulfates (e.g., Sodium Lauryl Sulfate)
- Parabens
- Alcohol (e.g., Isopropyl Alcohol)
- Silicones
- Artificial fragrances
- Dyes
These ingredients may cause different reactions among users. Some individuals may find sulfates excessively drying, while others may be sensitive to parabens. This variability highlights the importance of personalized hair care.
1. Sulfates:
Sulfates are cleansing agents that help remove dirt and oil. They can, however, strip natural oils from delicate hair. Sodium Lauryl Sulfate (SLS) is the most common sulfate found in shampoos. It has been linked to dryness and irritation. A study by CMC (2021) found that 67% of participants with sensitive scalps reported adverse reactions to products containing sulfates.
2. Parabens:
Parabens are preservatives that prevent the growth of bacteria in cosmetics. While they extend shelf life, they can disrupt hormone levels. The CDC (2020) stated that some studies indicate a potential link between parabens and hormonal imbalances. People with delicate hair may prefer paraben-free products to avoid these risks.
3. Alcohol:
Alcohol, particularly Isopropyl Alcohol, is often used for its quick-drying properties. However, it can cause hair to become brittle and dry. Hair care brands often label products as “alcohol-free” to appeal to consumers seeking gentle formulas. A study by HSI (2019) highlighted that 75% of participants with delicate hair reported improvements after switching to alcohol-free products.
4. Silicones:
Silicones can provide smoothness and shine but can also build up on hair over time. This buildup prevents moisture from penetrating the hair shaft, leading to dryness. Some individuals with delicate hair may find that products containing silicones require stronger cleansing agents, thus exposing their hair to sulfates and causing further damage.
5. Artificial Fragrances:
Artificial fragrances can cause allergic reactions and irritation for sensitive individuals. They are often not listed in detail on product labels, making it difficult for users to identify harmful components. A survey by the American Academy of Dermatology in 2021 found that 30% of people with sensitive skin experienced reactions to products with synthetic fragrances.
6. Dyes:
Artificial dyes can cause scalp irritation and allergic responses. These chemicals can also weaken hair strands, particularly in those with delicate hair. The Cosmetic Ingredient Review concluded in a 2018 study that some dyes could negatively affect hair health, especially in users with sensitivities.
How Do Volumizing Shampoo and Conditioner Benefit Delicate Hair?
Volumizing shampoo and conditioner benefit delicate hair by adding body, enhancing manageability, and promoting overall health without weighing hair down.
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Body addition: Volumizing products contain lightweight ingredients that create lift at the roots. This lift gives the appearance of thicker hair. According to research by Obara and Kinoshita (2021), volumizing agents can enhance the perceived volume of fine hair by up to 30%.
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Enhanced manageability: Volumizing shampoo and conditioner make hair easier to style and control. Lightweight formulations prevent hair from becoming limp or greasy, allowing for better styling flexibility. In a study published in the Journal of Cosmetic Science, it was revealed that 75% of participants preferred the manageability of their hair when using volumizing products.
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Hair health promotion: These products often contain nourishing ingredients like proteins and botanical extracts. Ingredients such as rice protein can strengthen delicate hair and reduce breakage. The Hair Research Journal (2020) found that treatments containing protein improved the tensile strength of fine hair by approximately 25%.
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Reduced damage: Volumizing formulations are generally free from heavy silicones that can accumulate on delicate hair. This reduction in buildup prevents hair from becoming weighed down and dull, thus preserving its natural appearance and vitality.
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Moisture retention: Many volumizing products include humectants that help to retain moisture. By keeping the hair hydrated, they prevent the brittleness often associated with fine, delicate hair. A study by Ghosh and Mandal (2022) highlighted that humectants could enhance moisture content in hair by up to 20%, leading to improved elasticity.
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Lightweight texture: Volumizing shampoos and conditioners have a lighter texture compared to traditional products. This feature ensures that they do not burden delicate hair, resulting in a more buoyant and airy finish.
What Characteristics Should You Look for in the Best Shampoo Conditioner for Delicate Hair?
The best shampoo and conditioner for delicate hair should be gentle, hydrating, and free from harsh chemicals.
- Gentle Formulation
- Hydration and Moisture
- Sulfate-Free
- pH-Balanced
- Natural Ingredients
- Silicone-Free
- Color-Safe
- Fragrance and Allergens
- Nourishing Oils
Finding the right product for delicate hair requires consideration of various elements that can meet your specific hair needs and preferences.
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Gentle Formulation: A gentle formulation in shampoo and conditioner refers to products designed to cleanse without stripping hair of its natural oils and moisture. Shampoos labeled as “mild” or “gentle” help prevent irritation. According to a study by M. A. Wanjiku et al. (2017), using gentle products significantly reduces hair breakage, especially for fine and brittle hair types.
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Hydration and Moisture: Hydration and moisture are essential for maintaining hair softness and elasticity. Products containing hydrating agents, such as glycerin or hyaluronic acid, can help add moisture to the hair. A 2019 study published in the Journal of Cosmetic Science found that hair treatments focusing on hydration increased overall hair health by 30%.
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Sulfate-Free: Sulfate-free shampoos do not contain sulfates like sodium lauryl sulfate, which can be harsh and drying. Many experts advocate using sulfate-free formulas to avoid damaging delicate hair. The American Academy of Dermatology recommends sulfate-free options for sensitive scalps, as they cause less irritation.
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pH-Balanced: pH-balanced products help maintain the natural acidity of the hair and scalp. The ideal pH level for hair products is around 4.5 to 5.5. A product in this range minimizes cuticle damage and enhances shine. Studies show that using pH-balanced shampoos can improve hair smoothness significantly (Smith et al., 2020).
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Natural Ingredients: Natural ingredients often provide nourishment without chemical additives. Ingredients like aloe vera, chamomile, and coconut oil are known for their soothing properties. A survey by the International Journal of Trichology highlighted that many consumers prefer products that incorporate natural extracts for their effectiveness.
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Silicone-Free: Silicone-free products do not contain ingredients that can create buildup on sensitive hair. Silicones like dimethicone may temporarily smooth hair but can weigh it down over time. Research by K. H. DeLaTorre et al. (2018) indicates that avoiding silicones can improve overall hair health by allowing better moisture retention.
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Color-Safe: If you color your hair, using color-safe products is crucial to prevent fading. Color-safe formulations are free from harsh chemicals that strip color dyes. A study published in the Coloration Technology journal found that color-safe shampoos can prolong color vibrancy by up to 60% longer.
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Fragrance and Allergens: Products free from synthetic fragrances and common allergens are ideal for delicate hair. Some individuals may have sensitivities to certain scents or chemicals, leading to irritation. According to research conducted by the American Contact Dermatitis Society, fragrance-free products are recommended for those with delicate or allergic-prone scalps.
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Nourishing Oils: Nourishing oils such as argan oil, jojoba oil, or avocado oil provide moisture and help to repair damage. These oils are lightweight and can rejuvenate delicate hair. A study from the Journal of Cosmetic Dermatology found that oils rich in fatty acids can improve hair texture and reduce frizz in delicate hair types.
By focusing on these characteristics, you can choose the best shampoo and conditioner to support the health and appearance of delicate hair.
What Are the Top Recommended Shampoo and Conditioner Pairs for Delicate Hair?
The top recommended shampoo and conditioner pairs for delicate hair are soothing and gentle products designed to minimize irritation while maintaining moisture.
- Ouai Fine Hair Shampoo and Conditioner
- Aveda Cherry Almond Softening Shampoo and Conditioner
- Briogeo Be Gentle, Be Kind Shampoo and Conditioner
- SheaMoisture Raw Shea Butter Restorative Shampoo and Conditioner
- Kérastase Bain Satin Shampoo and Conditioner
- Living Proof Perfect Hair Day Shampoo and Conditioner
- Moroccanoil Extra Volume Shampoo and Conditioner
- Paul Mitchell Tea Tree Special Shampoo and Conditioner
Delicate hair requires special attention. Many of the products above offer unique benefits and common attributes. However, some users may prefer different formulations depending on their specific needs or preferences.
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Ouai Fine Hair Shampoo and Conditioner: This duo targets fine, delicate hair with lightweight ingredients. It delivers hydration without weighing hair down. Users appreciate its volume-enhancing properties and pleasant scent.
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Aveda Cherry Almond Softening Shampoo and Conditioner: This pair contains cherry blossom and almond oil. It softens hair and adds shine. Many customers enjoy its natural aroma and gentle formula, suitable for delicate hair types.
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Briogeo Be Gentle, Be Kind Shampoo and Conditioner: This option prioritizes clean ingredients. It is free from sulfates and parabens, making it appealing for conscious consumers. The formula is gentle and hydrating for delicate hair.
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SheaMoisture Raw Shea Butter Restorative Shampoo and Conditioner: This duo uses shea butter to nourish and restore moisture. Users with dry, delicate hair find it highly effective in improving hair texture and overall health.
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Kérastase Bain Satin Shampoo and Conditioner: This combination is designed to provide balanced moisture. It caters to dry and sensitized hair, delivering smoothness and manageability, which many users value.
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Living Proof Perfect Hair Day Shampoo and Conditioner: Known for its technology-driven ingredients, this pair offers a lightweight cleanse and long-lasting style. Users appreciate its ability to prolong freshness between washes.
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Moroccanoil Extra Volume Shampoo and Conditioner: This duo infuses hair with argan oil for nourishment. It adds lift and body, making it suitable for fine, delicate hair seeking volume.
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Paul Mitchell Tea Tree Special Shampoo and Conditioner: This option contains tea tree oil to invigorate the scalp. Users with sensitive skin find its cooling sensation pleasant, though some may prefer a less intense fragrance.
How Frequently Should You Use Shampoo and Conditioner on Delicate Hair?
To address the question of how frequently you should use shampoo and conditioner on delicate hair, consider the following points. Wash delicate hair two to three times a week. Excess shampooing can strip natural oils, leading to dryness or damage. Use a gentle, sulfate-free shampoo to minimize irritation. Conditioner should be applied after each shampoo to maintain moisture. For very delicate or chemically treated hair, consider using conditioner daily, even if you skip shampooing. Adjust the frequency based on how your hair responds to prevent buildup. Avoid using heavy products that can weigh hair down. These practices help maintain the health and appearance of delicate hair.
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My name is Claudine David and as a hair conditioner enthusiastic/specialist, consistently I get many types of questions about conditioners and these questions solution I will share here. Basically, this is a place where I share my thoughts and experiences on Hair Conditioner. This website (https://conditionerhacks.com) is an outlet of my deep passion for Conditioner.
Specifically I specialize in hair conditioners. I have been working in the field of hair care for over 6 years. Basically my passion for hair care started when I was a young girl. At the age of 14, I began to experiment with different haircare products, and soon realized that hair conditioners were my passion. I’m always looking for the best and most innovative products. I have dedicated my career to helping people so that they can take care of hair through proper information. Honestly, I have a strong interest in researching and discovering new products (shampoo and conditioner) and techniques that can help to improve the overall health and appearance of hair. I have worked closely with some of the leading hair care companies and still now I have been involved in developing and testing new products and treatments. I have also worked with a number of salons and retail stores. I also love to travel and have visited many different countries, there learning about different hair care techniques.