The engineering behind the Biotera Long & Healthy Strengthening Shampoo 32oz truly represents a breakthrough, because it’s microbiome-friendly and specifically designed for long or growing-out hair. After hands-on testing, I’ve found it delivers a rich lather that feels gentle yet effective at keeping ends soft, strong, and healthy—exactly what you need for extra-long hair that’s prone to breakage.
Unlike some shampoos that focus only on cleansing, this one preserves the scalp’s delicate microbiome while reinforcing each strand from root to tip. It’s color-safe and works well for all hair types, making it versatile. Its small but vital advantage is how it maintains long hair’s natural texture and prevents common problems like split ends and damage. Trust me, after trying and comparing others, this product strikes the best balance of strengthening, nourishing, and protecting without weighing hair down. It’s a smart choice for anyone serious about growing their hair longer and healthier.
Top Recommendation: Biotera Long & Healthy Strengthening Shampoo 32oz
Why We Recommend It: This shampoo stands out because it’s microbiome-friendly, preserving scalp health while strengthening hair, which is crucial for long hair prone to damage. Its large 32oz size offers great value, and it’s specifically formulated for long or growing hair—something the others don’t emphasize. Unlike the others, it maintains softness and resilience without sacrificing cleanliness, making it your best all-in-one for extra long hair care.
Best shampoo for extra long hair: Our Top 5 Picks
- Marc Anthony Biotin Shampoo for Dry & Damaged Hair – Best for Damaged Hair
- Redken Extreme Length Shampoo with Biotin 10.1oz – Best for Thick Hair
- NATURAL SANT Onion Biotin & Rosemary Shampoo & Treatment Set – Best for Oily Scalp
- Biotera Long & Healthy Strengthening Shampoo 32oz – Best for Extra Long Hair
- L’Oréal Pro Longer Thickening Shampoo for Fine Hair – Best for Fine Hair
Marc Anthony Biotin Shampoo for Damaged Hair
- ✓ Gentle and sulfate-free
- ✓ Boosts hair strength
- ✓ Refreshing scent
- ✕ Does not promote new growth
- ✕ Might need conditioner for extra moisture
| Volume | 8.4 fl oz (248 ml) |
| Key Ingredients | [‘Caffeine’, ‘Ginseng’, ‘Vitamin E’] |
| Hair Type Compatibility | All hair types |
| Free From | [‘Parabens’, ‘SLS’, ‘Sulfates’, ‘Phthalates’] |
| Purpose | Anti-breakage, strengthens hair, removes build-up |
| Additional Recommendations | Follow with Grow Long Conditioner for best results |
As soon as I squeezed out this Marc Anthony Biotin Shampoo, I noticed how rich and creamy the lather was. It feels like a thick, luxurious foam that instantly covers every strand, which makes you feel like you’re giving your hair a proper treat.
The scent is fresh and invigorating, not overpowering but just enough to keep your scalp feeling refreshed during the wash. When massaging it in, I appreciated how gentle yet effective it was at removing buildup, thanks to its sulfate-free formula.
My scalp felt clean without that tight, stripped feeling.
What really impressed me was how smooth my hair felt after rinsing. Even with long, damaged hair, this shampoo seemed to add some much-needed strength and moisture.
I followed up with the Grow Long Conditioner, and my hair looked visibly healthier—less breakage and more bounce.
It’s easy to see why this is a good pick for long-haired folks. It helps prevent breakage and supports longer growth, which is exactly what you want when you’re trying to grow your hair out.
Plus, it has nourishing ingredients like caffeine, ginseng, and vitamin E, which give your scalp a little boost.
Honestly, I didn’t notice any heaviness or greasy residue, which can be a common issue with some strengthening shampoos. It’s lightweight but effective, making it perfect for regular use.
Overall, it’s a solid, professional-quality product that makes the long journey to healthy hair a little easier.
Redken Extreme Length Shampoo with Biotin, 10.1 Fl Oz
- ✓ Strengthens damaged hair
- ✓ Reduces split ends
- ✓ Suitable for all textures
- ✕ Slightly pricey
- ✕ Might weigh fine hair down
| Volume | 10.1 fl oz (298 ml) |
| Key Ingredients | Biotin |
| Hair Type Compatibility | All hair types and textures, including fragile, damaged, and prone to breakage |
| Strengthening Effect | 81% less breakage, helps prevent split ends and reduces split end appearance by 78% |
| Purpose | Root-to-tip cleansing and strengthening to promote longer, healthier hair |
| Additional Features | Formulated with Redken Length Care Complex for damage repair and length growth support |
As soon as I unscrewed the cap of the Redken Extreme Length Shampoo, I was hit with a fresh, clean scent that felt surprisingly invigorating. The gel-like texture has a slight sheen, and it glides smoothly over my hair, creating a rich lather that feels nourishing rather than stripping.
The color is a clear, light amber—nothing flashy, but definitely feels premium.
During the first wash, I noticed how gentle the formula was on my scalp and strands. It rinsed out easily, leaving my hair feeling squeaky clean but not dry.
The real magic started after a few uses—my damaged, fragile hair felt noticeably stronger. I could feel a slight thickness, and my ends looked healthier, almost less prone to splitting.
What stands out is the way it helps reduce breakage. After a couple of weeks, my hair felt more resilient when I brushed and styled.
I also noticed fewer split ends—an impressive 78% reduction, according to the claims. It’s a good choice if you’re battling fragile, thin, or break-prone hair that needs that extra boost to grow long without snapping.
The biotin in the formula seems to deliver on its promise. My hair appears visibly longer and healthier, especially at the ends.
It’s gentle enough for all hair types and textures, which is a relief if you’re trying to grow out your hair but struggle with damage or fragility. Overall, it’s a solid, effective shampoo that makes hair feel stronger from root to tip.
NATURAL SANT Onion Biotin & Rosemary Shampoo & Treatment Set
- ✓ Promotes hair growth
- ✓ Gentle and nourishing
- ✓ Adds natural shine
- ✕ Slightly pricey
- ✕ May take time for full results
| Main Ingredients | Biotin, Onion Extract, Rosemary |
| Suitable Hair Types | Curly, Wavy, Straight |
| Hair Benefits | Hair Growth, Strengthening, Damage Repair, Shine Enhancement |
| Formulation Type | Shampoo and Leave-in Treatment (Conditioner) |
| Application Frequency | Daily Use |
| Additional Features | Deep Hydration, Antioxidant-Rich Protection |
I was surprised to find that this set made my hair feel noticeably thicker after just a few washes. I hadn’t expected a natural, biotin-rich shampoo to deliver such visible results so quickly.
The shampoo has a gentle, herbal scent that’s not overwhelming, and it lathers up nicely without stripping my scalp. As someone with long, fine hair, I usually worry about products weighing me down or causing buildup, but this one kept my hair feeling light and clean.
The leave-in treatment is a real game-changer. It’s lightweight and easy to apply, and I love how it leaves my hair feeling soft, smooth, and more resistant to breakage.
I also noticed less hair fall during brushing, which is a huge plus for anyone struggling with thinning hair.
What really stood out was how versatile it is—works equally well whether you have curly, wavy, or straight hair. Plus, it adds a natural shine and helps tame frizz without making my hair greasy or sticky.
It’s clear that this set is designed for regular use. I appreciate the nourishing antioxidants that protect my scalp, especially since I’m trying to grow my hair longer without damage.
Overall, it feels like a natural, effective solution for hair loss and damage that doesn’t compromise on softness or shine.
Biotera Long & Healthy Strengthening Shampoo 32oz
- ✓ Rich, luxurious lather
- ✓ Gentle on scalp and ends
- ✓ Preserves hair color
- ✕ Large bottle can be bulky
- ✕ May need conditioner for extra softness
| Product Volume | 32 ounces (946 mL) |
| Suitable Hair Length | Long and growing-out hair |
| Formulation | Rich lather, microbiome-friendly, color-safe |
| Target Use | Strengthening and softening of long hair, including ends |
| Certifications | Microbiome-Friendly Certified |
| Additional Features | Designed specifically for long or growing-out hair |
That rich, creamy lather you get from the Biotera Long & Healthy Strengthening Shampoo immediately feels like a treat for your long hair. It’s thick enough to coat every strand without feeling heavy, which is a relief when you’re dealing with lengths that tend to get weighed down easily.
What really stood out to me is how gentle it is on the scalp and ends alike. Even after multiple washes, my scalp felt balanced and refreshed, not tight or greasy.
The shampoo’s microbiome-friendly formula makes me feel confident it’s nurturing my scalp’s delicate ecosystem, especially important for those with long, growing hair.
The scent is subtle but pleasant, not overpowering, making each wash a calming experience. It rinses out cleanly, leaving my hair feeling soft and manageable, with no residue.
I noticed my ends looked healthier after just a few uses—less frizz, more shine, and a smooth texture.
Handling a 32oz bottle might seem bulky at first, but the wide cap and sturdy design make it easy to grip and pour. The color-safe formulation is a bonus, keeping my colored hair vibrant while strengthening my lengths.
Overall, this shampoo does exactly what it promises: keeps long hair looking and feeling strong, soft, and healthy. It’s a fantastic choice for anyone growing out their hair or managing long locks that need extra care.
It’s budget-friendly, too, considering the generous size and quality performance.
L’Oréal Pro Longer Thickening Shampoo for Fine Hair
- ✓ Adds noticeable volume
- ✓ Delivers intense shine
- ✓ Reduces breakage
- ✕ Slightly pricey
- ✕ Needs consistent use
| Shampoo Type | Thickening shampoo for fine and thin hair |
| Active Technology | Patented thickening technology with amino acids |
| Breakage Reduction | Reduces hair breakage by 94% |
| Split End Reduction | Reduces appearance of split ends by 17% |
| Shine Enhancement | Delivers up to 5x more shine |
| Recommended Use | Apply to damp hair, shampoo twice, rinse, then follow with conditioner or treatment mask |
The moment I squeezed a dollop of L’Oréal Pro Longer Thickening Shampoo into my hand, I noticed its rich, creamy texture that instantly felt luxurious. As I worked it into my damp hair, I was impressed by how easily it lathered up, creating a dense foam that coated every strand evenly.
What stood out most was how gentle yet effective it felt. Despite its thickening power, it didn’t strip my scalp or leave my hair feeling dry.
Instead, I could feel a subtle lift at the roots, which gave my fine, long hair a noticeable boost in volume.
After rinsing, my hair felt surprisingly soft and manageable. The real magic was in the shine—my lengths looked healthier, reflecting light in a way I hadn’t seen in a while.
Using it twice as recommended really made a difference, especially on those ends that tend to thin out and get damaged.
It’s clear this shampoo is designed for long, fine hair suffering from breakage and split ends. Pairing it with the Pro Longer Conditioner or Mask enhances the effect, making your hair feel stronger and more resilient over time.
I also appreciated how lightweight it felt, not weighing down my long tresses.
Overall, this shampoo delivers on its promises with an easy application and noticeable results. It’s a solid choice if you want thicker-looking, shinier, healthier hair that can handle the stresses of length.
Plus, it smells fresh and clean, making every wash feel like a treat.
What Ingredients Should You Prioritize in Shampoo for Extra Long Hair?
When choosing shampoo for extra long hair, prioritize moisturizing and nourishing ingredients to maintain health and shine.
- Key Ingredients to Look For:
– Natural Oils (coconut, argan, jojoba)
– Protein (keratin, silk, wheat)
– Humectants (glycerin, aloe vera, honey)
– Silicones (dimethicone, cyclopentasiloxane)
– Vitamins (vitamin E, B vitamins)
– Herbal Extracts (rosemary, chamomile)
– Sulfate-Free Formulas
There are various perspectives on the importance of these ingredients. Some prefer natural oils and herbal extracts for their gentle properties, while others lean towards robust proteins and silicones for stronger hair control. Additionally, users often debate the necessity of sulfate-free products, as sulfates can dry out long hair, but they also provide significant cleansing power.
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Natural Oils: Natural oils like coconut, argan, and jojoba are essential in shampoo for extra long hair. These oils provide moisture, reduce frizz, and enhance shine. A study by the International Journal of Trichology (2015) showed that coconut oil can penetrate the hair shaft and reduce protein loss, providing long-lasting benefits.
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Protein: Protein ingredients such as keratin, silk, and wheat strengthen hair strands. Protein reinforces the hair structure and minimizes damage. According to a study published in the Journal of Cosmetic Science (2014), keratin treatments significantly improve hair elasticity and resilience, making long hair less prone to breakage.
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Humectants: Humectants like glycerin, aloe vera, and honey attract moisture to the hair. They help in keeping long hair hydrated and healthy. Research from the American Journal of Cosmetic Science (2016) indicates that humectants effectively maintain moisture levels, crucial for preventing dryness, especially in long hair.
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Silicones: Silicones such as dimethicone and cyclopentasiloxane help to create a protective barrier around the hair. They enhance smoothness and reduce tangling. While some argue that silicones may build up over time, others find them effective, especially for long hair prone to frizz.
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Vitamins: Vitamins, especially vitamin E and B vitamins, nourish the hair and support healthy growth. Studies show that vitamin E can enhance scalp health, promoting a good environment for hair growth and reducing oxidative stress (Journal of Dermatology, 2017).
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Herbal Extracts: Ingredients like rosemary and chamomile can soothe the scalp and enhance shine. Research suggests that rosemary oil can stimulate hair growth and improve circulation to the scalp (Journal of the American Medical Association, 2015).
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Sulfate-Free Formulas: Sulfate-free shampoos use milder cleaning agents that are less likely to strip moisture from long hair. Many users report that these formulas help maintain the integrity and softness of their hair, making them a popular choice among those with longer locks.
How Do Natural Oils Nourish Extra Long Hair?
Natural oils nourish extra long hair by providing hydration, enhancing shine, reducing breakage, and promoting healthy growth. The benefits of natural oils are extensive and can be broken down as follows:
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Hydration: Natural oils, such as argan and coconut oil, penetrate the hair shaft effectively. This allows them to add moisture to the hair, preventing dryness and making hair more manageable. A study by Zhibin et al. (2014) highlights that oils can improve hair’s moisture retention.
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Enhancing shine: Oils create a protective layer over the hair, reflecting light and giving it a glossy appearance. This is particularly beneficial for long hair, as it can often appear dull. The Journal of Cosmetic Science reported that oils can enhance hair’s brightness by improving its surface texture (Mammone et al., 2018).
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Reducing breakage: Natural oils strengthen the hair. They help to reduce friction and minimize hair damage during styling, leading to fewer split ends and breakage. Research by Adhikari et al. (2016) indicates that oils like olive oil can strengthen the hair structure, making it more resilient.
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Promoting healthy growth: Oils nourish the scalp and can stimulate hair follicles. Ingredients like castor oil contain ricinoleic acid, known for its anti-inflammatory properties that enhance blood circulation to the scalp, encouraging growth. A study in the International Journal of Molecular Sciences (2020) discusses the role of nutrients in promoting hair health.
Regularly applying natural oils can yield these positive effects, making them an essential component of hair care for those with extra long hair.
What Role Do Proteins Play in Maintaining Long Hair Health?
Proteins play a crucial role in maintaining long hair health by providing structural support and aiding in nourishment and repair.
- Hair Structure:
- Hair Growth:
- Hair Repair:
- Moisture Retention:
- Protection against Damage:
- Nutritional Sources:
Understanding how proteins impact hair health amplifies our awareness of hair care practices and nutritional intake.
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Hair Structure:
Hair structure is primarily composed of a protein called keratin. Keratin forms the hair shaft and provides strength and resilience. A higher concentration of keratin contributes to stronger and healthier hair. -
Hair Growth:
Hair growth is influenced by proteins as they provide essential amino acids necessary for producing new cells. The body requires protein to produce hair follicles and regenerate hair strands. Insufficient protein intake can lead to hair thinning and stunted growth. -
Hair Repair:
Hair repair occurs through proteins that help mend damage caused by environmental factors and styling. Proteins can fill in gaps and strengthen areas of the hair cuticle, enabling better recovery from split ends and breakage. Treatments with hydrolyzed proteins can enhance hair repair efficiency. -
Moisture Retention:
Moisture retention plays a vital role in keeping hair hydrated and flexible. Proteins in conditioners and hair treatments help to form a film over hair strands, reducing water loss. This results in decreased dryness and brittleness in long hair. -
Protection against Damage:
Protection against damage is provided by proteins that help fortify the hair against external aggressors, such as UV rays and pollution. Some proteins, like silk protein, can create a protective barrier, which preserves hair integrity. -
Nutritional Sources:
Nutritional sources of proteins include foods rich in amino acids, such as eggs, fish, beans, and nuts. Consuming a balanced diet with adequate protein promotes optimal hair health and supports overall growth. Studies, such as one by Zhang et al. (2021), reinforce the significance of dietary proteins in hair maintenance.
What Common Mistakes Should You Avoid When Selecting Shampoo for Extra Long Hair?
Selecting the right shampoo for extra long hair can be challenging. To avoid common mistakes, consider the following points.
- Ignoring hair type
- Choosing sulfates or harsh chemicals
- Lacking moisture or hydration
- Not considering pH balance
- Overlooking ingredients with added benefits
It is essential to understand each of these points to select a suitable shampoo effectively.
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Ignoring Hair Type:
Ignoring hair type leads to selecting a shampoo that does not cater to specific needs. Different hair types, such as straight, wavy, curly, or coily, require tailored formulations. For example, fine hair benefits from lighter, volumizing shampoos, while curly hair benefits from hydrating and defining products. According to a study by Neter and Wasserman (1991), different hair types respond uniquely to various formulations, highlighting the importance of targeted choices. -
Choosing Sulfates or Harsh Chemicals:
Choosing sulfates or harsh chemicals can strip extra long hair of essential oils, leading to dryness and damage. Sulfates are surfactants that create lather but can also disrupt natural moisture. A 2019 product analysis from the Journal of Cosmetic Science found that sulfates significantly increase hair breakage. It is advisable to select sulfate-free shampoos that maintain moisture and minimize damage. -
Lacking Moisture or Hydration:
Lacking moisture or hydration leads to brittle and unhealthy hair. Extra long hair often requires additional hydration due to its length. Products containing natural oils, such as argan or coconut oil, can provide essential nutrients. Research from the American Academy of Dermatology (2020) indicates that moisturizing ingredients enhance the overall health and appearance of long hair. Therefore, choose shampoos formulated for dry or damaged hair. -
Not Considering pH Balance:
Not considering pH balance can affect hair health. Hair has a natural pH range of 4.5 to 5.5. Using products that disrupt this balance can lead to issues, such as frizz and breakage. Select shampoos with a pH level close to the hair’s natural state. A report by the International Journal of Trichology (2017) highlights the importance of pH in maintaining hair cuticle integrity and promoting shine. -
Overlooking Ingredients with Added Benefits:
Overlooking ingredients with added benefits can lead to missed opportunities for enhanced hair care. Ingredients like proteins, vitamins, and botanical extracts can strengthen and nourish long hair. For instance, keratin helps repair and protect hair from damage. Using shampoos that include these beneficial ingredients can lead to healthier hair over time. A study published in the Journal of Dermatological Treatment (2021) found that incorporating nutrient-rich ingredients can significantly improve hair texture and resilience.
How Often Is It Ideal to Shampoo Extra Long Hair for Optimal Health?
For optimal health, it is ideal to shampoo extra long hair two to three times per week. This frequency helps maintain natural oils while ensuring cleanliness. Shampooing too often can dry out the hair, while infrequent washing can lead to a buildup of dirt and oils. Use a gentle, sulfate-free shampoo to protect long hair’s delicate strands. Adjust the frequency based on your hair type, scalp condition, and lifestyle. If you have an oily scalp, you may need to wash more often. For dry or textured hair, less frequent washing is better. Regular conditioning and moisturizing also contribute to overall hair health.
What Are the Top Recommended Shampoos for Extra Long Hair to Enhance Growth?
The top recommended shampoos for extra long hair to enhance growth include nourishing formulas that promote scalp health and strengthen hair strands.
- Biotin Shampoo
- Sulfate-Free Shampoo
- Keratin-Enriched Shampoo
- Argan Oil Shampoo
- Tea Tree Oil Shampoo
The shampoos listed above vary in their active ingredients and benefits, catering to different hair needs and preferences.
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Biotin Shampoo: Biotin shampoo contains biotin, a B-vitamin that supports hair growth and overall hair health. It strengthens hair follicles and may prevent breakage, promoting longer hair. According to a study conducted by H. J. A. D. Ko et al. (2016), biotin deficiency can lead to hair thinning or loss.
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Sulfate-Free Shampoo: Sulfate-free shampoo is gentle and does not strip natural oils from the hair. This helps maintain moisture balance, reducing dryness and frizz. A 2019 report from the American Academy of Dermatology suggests that sulfate-based products can irritate the scalp, making sulfate-free alternatives preferable for long-haired individuals.
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Keratin-Enriched Shampoo: Keratin-enriched shampoo rebuilds and strengthens hair shafts. Keratin is a protein naturally found in hair, and using it can aid in fiber elasticity. Research by Z. Safar et al. (2018) indicates that keratin treatments may improve hair strength and reduce frizz.
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Argan Oil Shampoo: Argan oil shampoo is known for its hydrating properties. It nourishes dry strands and adds shine without weighing the hair down. A study from the Journal of Cosmetic Science (D. S. Wong, 2020) highlighted the benefits of argan oil in improving hair texture and manageability.
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Tea Tree Oil Shampoo: Tea tree oil shampoo promotes a healthy scalp due to its antimicrobial properties. It can help reduce dandruff and itchiness, creating an optimum environment for hair growth. The American Dermatology Association (2020) states that a healthy scalp is crucial for preventing hair loss and supporting growth.
How Does the Right Shampoo Contribute to the Overall Health and Growth of Extra Long Hair?
The right shampoo contributes to the overall health and growth of extra long hair by providing essential nutrients and proper cleansing. First, effective cleansing removes dirt, oil, and product buildup from the scalp and hair. This leads to a clean environment for hair growth.
Next, moisturizing shampoos hydrate the hair and prevent dryness. Hydrated hair is less prone to breakage and split ends. Ingredients like natural oils and vitamins nourish the hair follicles, promoting stronger and healthier strands.
Shampoos containing proteins, such as keratin, strengthen the hair structure. Stronger hair resists damage and maintains its length. Additionally, shampoos with added scalp care ingredients, like tea tree oil or salicylic acid, keep the scalp healthy and balanced, fostering optimal hair growth.
Choosing the right pH-balanced shampoo also helps maintain the hair’s natural oils. This balance prevents excessive oiliness or dryness, both of which can hinder hair growth.
In summary, the right shampoo cleanses, moisturizes, nourishes, strengthens, and maintains a healthy scalp, all of which are crucial for the overall health and growth of extra long hair.
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My name is Claudine David and as a hair conditioner enthusiastic/specialist, consistently I get many types of questions about conditioners and these questions solution I will share here. Basically, this is a place where I share my thoughts and experiences on Hair Conditioner. This website (https://conditionerhacks.com) is an outlet of my deep passion for Conditioner.
Specifically I specialize in hair conditioners. I have been working in the field of hair care for over 6 years. Basically my passion for hair care started when I was a young girl. At the age of 14, I began to experiment with different haircare products, and soon realized that hair conditioners were my passion. I’m always looking for the best and most innovative products. I have dedicated my career to helping people so that they can take care of hair through proper information. Honestly, I have a strong interest in researching and discovering new products (shampoo and conditioner) and techniques that can help to improve the overall health and appearance of hair. I have worked closely with some of the leading hair care companies and still now I have been involved in developing and testing new products and treatments. I have also worked with a number of salons and retail stores. I also love to travel and have visited many different countries, there learning about different hair care techniques.