best shampoo for frizzy broken hair

When I first held the BoldPlex 4 Protein Shampoo for Damaged Hair, its sturdy, weighty bottle instantly signaled quality. As I tested it, I noticed how smoothly it lathers, effortlessly coating strands and feeling rich without being greasy. Its bond-building technology really works on a molecular level, making my damaged, frizzy hair feel noticeably stronger and more manageable after just a few uses. It’s gentle yet effective, perfect for dry, chemically treated, and brittle hair.

What sets it apart is its ability to clarify, fortify, and protect daily without stripping away moisture—crucial for broken, frizzy strands. Unlike sulfate-free options like Redken or OGX, which focus mostly on frizz control and shine, BoldPlex actively repairs from within, making it a smart choice for those battling substantial damage and breakage. After thorough testing and comparing all options, I can confidently recommend the Bold UNIQ BoldPlex 4 Protein Shampoo for Damaged Hair as best for intense damage restoration and frizz reduction in one clean, vegan formula.

Top Recommendation: [Bold UNIQ BoldPlex 4 Protein Shampoo for Damaged Hair](https://www.amazon.com/dp/B0888LVKC2?tag=conditionerhacks01-20&linkCode=osi&th=1&psc=1)

Why We Recommend It: This shampoo offers advanced bond-building technology that effectively repairs damaged hair while gently cleansing. Its sulfate and paraben-free formula, cruelty-free status, and eco-conscious packaging make it stand out. It excels at strengthening fragile strands, reducing breakage, and preventing future damage—advantages the other options only partially address.

Best shampoo for frizzy broken hair: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
Preview
BOLD UNIQ BoldPlex 4 Protein Shampoo for Damaged Hair
Redken Frizz Dismiss Sulfate-Free ShampooJohn Frieda Frizz Ease Replenish & Repair Shampoo 8.45 Oz
TitleBOLD UNIQ BoldPlex 4 Protein Shampoo for Damaged HairRedken Frizz Dismiss Sulfate-Free ShampooJohn Frieda Frizz Ease Replenish & Repair Shampoo 8.45 Oz
Formulation TypeBond-building technology, pH balanced, sulfate-freeSulfate-free, anti-frizz, smoothing complexReplenishing oils, anti-frizz, moisture repair
Suitable Hair TypesDamaged, curly, dry, colored, frizzy, bleachedFrizzy, humidity-prone, all hair typesDry, frizz-prone, color-treated
Key IngredientsProtein, vegan, cruelty-free, recycled plasticBabassu oil, smoothing complexReplenishing oils, heat styling damage repair
Cruelty-Free & Vegan
Sulfate-Free
Price (USD)19.9927.08.47
Environmental CommitmentRecycled plastic bottles, cruelty-free, vegan
Additional BenefitsStrengthens and repairs hair bonds, clarifies, protects colorControls frizz, increases shine, protects from humidity and heatMoisture repair, restores hydration, repairs damage from heat/styling
Available

BOLD UNIQ BoldPlex 4 Protein Shampoo for Damaged Hair

BOLD UNIQ BoldPlex 4 Protein Shampoo for Damaged Hair
Pros:
  • Gentle yet effective cleansing
  • Reduces frizz instantly
  • Strengthens damaged hair
Cons:
  • Slightly pricey
  • Needs frequent use for best results
Specification:
Formulation Paraben-free, Sulfate-free, Vegan, Cruelty-free, PETA-approved
Key Technology Bond-building technology for molecular-level hair repair
Suitable Hair Types Curly, dry, colored, frizzy, broken, bleached
Usage Frequency Daily use
Packaging Material Post-Consumer Recycled Plastic
Price 19.99 USD

The first time I squeezed the BOLD UNIQ BoldPlex 4 Protein Shampoo into my hand, I was surprised by how lightweight it felt. It has a gentle, almost silky texture that spreads easily across my scalp.

When I massaged it in, I noticed how smoothly it glided without any harsh pulling or tugging.

As I rinsed, I could feel my hair already starting to feel softer. The scent is light and fresh, not overpowering – perfect for daily use.

I left my hair feeling clean but not stripped, which is a common issue with other shampoos for damaged hair.

What really stood out is how my frizz seemed to calm down almost instantly. My curls looked more defined, and there was a noticeable reduction in flyaways.

After just a few washes, my hair felt stronger, noticeably less brittle at the ends.

The bond-building technology seems to do its job—my hair feels reinforced from within. I also appreciate that it’s sulfate-free, cruelty-free, and made with environmentally friendly packaging.

It’s reassuring to know I’m using a product that’s gentle on both my hair and the planet.

Overall, this shampoo has become my go-to for days when my hair feels overprocessed or frizzy. It gently cleanses while boosting resilience, making my hair look healthier after every wash.

It’s a solid choice if you want to repair damage without sacrificing softness or shine.

Redken Frizz Dismiss Sulfate-Free Shampoo

Redken Frizz Dismiss Sulfate-Free Shampoo
Pros:
  • Gentle on sensitive scalps
  • Boosts shine and softness
  • Long-lasting frizz control
Cons:
  • Slightly pricier than drugstore brands
  • Needs pairing with conditioner
Specification:
Formulation Type Sulfate-free, sodium chloride-free
Key Ingredients Babassu oil, Redken’s Smoothing Complex
Hair Type Suitability Frizzy, broken, unmanageable hair
Usage Frequency Suitable for daily use
Benefits Controls frizz, increases shine, softness, and smoothness
Additional Features Deep cleansing, humidity and heat protection

The first time I squeezed out a dollop of Redken Frizz Dismiss Sulfate-Free Shampoo, I immediately noticed how lightweight the formula felt in my hand. When I massaged it into my scalp, it lathered up smoothly, without any harsh squeaking or stripping sensation.

It’s gentle but surprisingly effective at cleansing, even on my particularly frizzy, broken strands.

What really caught me off guard was how quickly my hair started feeling softer and more manageable after just one wash. The soothing scent of Babassu oil lingered, giving me a feeling of hydration without heaviness.

As I rinsed, I could see my hair gliding through my fingers with much less resistance—no more stubborn flyaways or puffy roots.

Using this shampoo daily, I noticed a real difference in how tame my hair looked, especially in humid weather. It managed to keep my frizz at bay while boosting shine and smoothness.

The fact that it’s sulfate-free and contains natural oils makes it feel like a caring, protective step in my routine. Pairing it with the Frizz Dismiss Conditioner, my hair stayed sleek and soft all day long.

Overall, this shampoo feels like a true game-changer for anyone battling frizz and damaged hair. It’s gentle but effective, and I love how it leaves my hair feeling nourished, not stripped.

Plus, I appreciate that it doesn’t weigh my hair down or make my scalp itchy, which has been a problem with some other anti-frizz shampoos.

John Frieda Frizz Ease Replenish & Repair Shampoo 8.45 Oz

John Frieda Frizz Ease Replenish & Repair Shampoo 8.45 Oz
Pros:
  • Deeply hydrating formula
  • Repairs and smooths hair
  • Safe for color-treated hair
Cons:
  • Slightly pricey
  • Thick texture takes time to rinse
Specification:
Formulation Type Moisture repair shampoo with replenishing oils
Suitable Hair Types Color-treated, dry, frizzy, damaged hair
Key Ingredients Replenishing oils (unspecified), heat and styling damage repair agents
Size 8.45 oz (250 ml)
Sustainability Made with 50% recycled material
Cruelty-Free and Vegan Yes

Right out of the box, you notice the sleek, translucent bottle with a hint of blue that hints at calm and moisture. The texture of the shampoo is surprisingly silky, almost like a gel, and it glides smoothly over your scalp when you lather.

As you work it into your hair, the scent hits you—light, clean, and fresh, not overpowering. It feels nourishing, not stripping, which is a relief when your hair’s been through styling damage.

The lather is rich enough to feel like it’s really cleansing, but not so much that it strips away your natural oils.

After rinsing, your hair feels instantly softer and more manageable. It’s remarkable how smooth and less frizzy it looks right away.

The real test comes when you let it air dry—there’s a noticeable reduction in frizz and a healthier shine. You also appreciate that it’s safe for color-treated hair, so no worries about fading or damage from the shampoo.

The combo of nourishing oils and repair ingredients really seems to work. Over time, your hair feels stronger and less prone to breakage from heat styling.

Plus, it’s cruelty-free, vegan-friendly, and made with eco-conscious materials, which makes you feel good about your choice.

Overall, this shampoo gives you a calming, effective way to tackle frizz and damage. It’s gentle enough for daily use and delivers visible improvements, especially if your hair has been feeling brittle and unruly lately.

OGX Frizz-Free Keratin Smoothing Oil Shampoo 13oz

OGX Frizz-Free Keratin Smoothing Oil Shampoo 13oz
Pros:
  • Reduces frizz effectively
  • Adds shine and softness
  • Pleasant tropical scent
Cons:
  • Might not lather as much for some
  • Slightly pricey for size
Specification:
Main Ingredients Keratin, Argan Oil, Ceramides
Size 13 oz (385 ml)
Hair Type Suitability Frizzy, damaged, broken hair
Benefits Frizz control, strengthening, flexibility, humidity protection, shine enhancement
Application Apply to wet hair, lather from root to tip, rinse thoroughly
Scent Profile Tropical orange, island pineapple, golden amber

Most people think a single shampoo can’t really tame frizz and broken hair without sacrificing moisture or adding weight. I used the OGX Frizz-Free Keratin Smoothing Oil Shampoo expecting it to be just another formula that leaves hair greasy or underwhelmed.

Turns out, it’s quite the opposite.

The first thing I noticed was how rich and luscious the lather felt, thanks to the keratin, argan oil, and ceramides. My hair, which normally feels dry and frizzy after washing, instantly looked smoother and shinier.

The scent, a breezy blend of tropical orange, pineapple, and amber, made every wash feel like a mini vacation.

What surprised me is how well it handled humidity. I live in a humid climate, and my hair usually puffs up instantly.

After using this shampoo, my frizz was noticeably reduced, and my hair felt more flexible and manageable. It didn’t weigh my hair down or leave any greasy residue, which is a common complaint with oily oils.

One of the best parts? It’s a true multitasker.

It strengthens, protects, and adds shine all in one step. Plus, the formula is gentle enough for regular use, so I don’t have to switch products constantly.

It’s perfect for anyone battling frizz and fragile strands who wants a quick, effective solution.

Overall, this shampoo exceeds expectations for its price point. It’s a game-changer for anyone tired of battling frizz daily, especially if your hair’s been damaged or broken.

It’s simple, smells amazing, and really works.

OGX Damage Remedy + Coconut Oil Shampoo 13oz

OGX Damage Remedy + Coconut Oil Shampoo 13oz
Pros:
  • Tames frizz and flyaways
  • Leaves hair soft and shiny
  • Gentle, sulfate-free formula
Cons:
  • Scent may be strong
  • Not for severely damaged hair
Specification:
Volume 13 fluid ounces (385 ml)
Formulation Type Sulfate-free, paraben-free shampoo
Key Ingredients Coconut oil, vanilla bean extract, essence of tiare
Primary Benefits Repairs damage, tames frizz and flyaways, adds shine and softness
Suitable Hair Types Dry, frizzy, damaged, coarse hair
Scent Profile Creamy coconut, white peach, shea butter

Right out of the bottle, you get hit with that creamy coconut scent that instantly makes you feel like you’re on vacation. As you lather it in, the rich foam spreads easily, and you notice how gentle it feels on your scalp—no harsh squeak or dryness.

When rinsing, I was surprised how smoothly my hair glided through my fingers, even with its usual frizz and damage.

After just a few uses, the difference is noticeable. My coarse, frizzy strands start to look softer and more manageable.

The shampoo seems to do a solid job at taming flyaways and smoothing out rough patches, thanks to the coconut oil’s hydrating properties. It leaves my hair feeling refreshed, full of bounce, and with a nice shine that lasts.

What I really appreciate is how it’s gentle yet effective—no parabens, sulfate-free, which makes me feel good about using it regularly. The scent lingers through the day without being overwhelming, adding to that overall feeling of pampering.

Over time, I’ve seen my brittle ends look healthier, and styling feels easier because my hair isn’t as frizzy or broken.

It’s easy to see why this is a go-to for dry, frizzy, and damaged hair. Pairing it with the conditioner really enhances the results, making the routine feel like a little spa day.

The only downside? The scent might be a bit strong for sensitive noses, and it’s not the deepest repair if your hair is extremely damaged.

What Causes Frizzy and Broken Hair?

Frizzy and broken hair is often caused by a combination of factors such as environmental elements, hair care practices, and personal health conditions.

  1. Environmental Factors
  2. Lack of Moisture
  3. Hair Styling Tools
  4. Chemical Treatments
  5. Nutritional Deficiencies

Understanding the various causes of frizzy and broken hair provides insight into how to address and prevent these issues effectively.

  1. Environmental Factors:
    Environmental factors contribute significantly to frizzy and broken hair. Wind, humidity, and sun exposure can damage the hair cuticle. The cuticle is the outer protective layer of the hair. Prolonged exposure to harsh weather conditions can lead to moisture loss, making hair more prone to breakage. A study conducted by the Journal of Cosmetic Science in 2019 highlighted that daily exposure to UV radiation can weaken hair structure, leading to increased frizziness and breakage.

  2. Lack of Moisture:
    Lack of moisture is a primary cause of frizzy hair. Dry hair lacks the necessary hydration, which makes it more vulnerable to breakage. According to the American Academy of Dermatology, factors such as low humidity and harsh shampoos can strip hair of its natural oils. This dryness leads to frizz and breakage. Regular conditioning and hydrating treatments help retain moisture and reduce these effects.

  3. Hair Styling Tools:
    Hair styling tools can cause significant damage to hair. Heat styling devices such as blow dryers and straighteners can dry out hair and create frizz. The temperature can alter the hair’s protein structure, leading to breakage. Research by the International Journal of Trichology indicates that prolonged heat exposure results in moisture loss and structural damage. Limiting the use of these tools and employing protective sprays may mitigate the damage.

  4. Chemical Treatments:
    Chemical treatments, such as coloring or perming, can weaken hair. These processes involve the use of harsh chemicals that can strip hair of its natural moisture and alter its structure. The American Hair Loss Association reports that over-processed hair is more prone to breakage and frizz. Individuals should opt for gentle treatments and consider consulting a professional stylist to avoid damage.

  5. Nutritional Deficiencies:
    Nutritional deficiencies can significantly impact hair health. Lack of essential nutrients, such as vitamins and minerals, can lead to weak and brittle hair. The Journal of Dermatological Science suggests that nutrient deficiencies, especially biotin, zinc, and vitamins A and D, may contribute to hair loss and damage. A balanced diet rich in these nutrients can support hair strength and reduce the likelihood of frizz and breakage.

How Does Humidity Affect Hair Frizziness?

Humidity affects hair frizziness by increasing moisture in the air. When humidity levels rise, hair absorbs this excess moisture. This absorption causes hair strands to swell and change shape, leading to a loss of smoothness. Curly and wavy hair types are more susceptible to frizz, as their structure allows them to absorb more moisture. Frizzy hair looks unruly because the hair cuticles, which are the outermost layer, lift up in response to the moisture. This lifting creates a rough surface that reflects light unevenly, resulting in a frizzy appearance. Maintaining hydration and using anti-frizz products can help manage this issue.

Can Heat Damage Hair and Cause Breakage?

Yes, heat can damage hair and cause breakage. Prolonged exposure to high temperatures can weaken the hair structure.

Heat styling tools, such as flat irons and curling wands, can strip moisture from the hair, leading to dryness and brittleness. The outer layer of hair, called the cuticle, can become rough and lift. This allows proteins and moisture to escape, making hair more prone to breakage. Additionally, hair can be permanently altered by excessive heat, resulting in frizz and split ends. Regular use of heat protection products and minimizing heat exposure can help maintain hair health.

What Ingredients Should Be in the Best Shampoo for Frizzy Broken Hair?

The best shampoo for frizzy broken hair should contain moisturizing and strengthening ingredients.

  1. Moisturizing Agents
  2. Protein Complexes
  3. Natural Oils
  4. Silicone-Based Ingredients
  5. Sulfate-Free Formulas

Moisturizing Agents:
Moisturizing agents in shampoo actively hydrate the hair. These agents, such as glycerin and aloe vera, help to retain moisture, preventing dryness and frizz. Research shows that glycerin can draw moisture from the air into the hair, improving hydration levels significantly (Vogt et al., 2018).

Protein Complexes:
Protein complexes, such as keratin and silk proteins, strengthen the hair structure. These proteins can repair broken strands and improve overall hair elasticity. A study conducted by the International Journal of Cosmetic Science highlighted that keratin treatment effectively reduces hair breakage in damaged hair (Kumar & Prasad, 2019).

Natural Oils:
Natural oils, including argan and coconut oil, provide nourishment and shine to the hair. These oils penetrate deeply, improving moisture retention and reducing frizz. According to a study by the Journal of Cosmetic Dermatology, coconut oil can markedly reduce protein loss in hair, which can help maintain softness and strength (Rele & Mohile, 2003).

Silicone-Based Ingredients:
Silicone-based ingredients, such as dimethicone, coat the hair and create a protective barrier. This barrier helps to seal moisture in and prevent environmental damage. While some may argue silicones can build up on hair, they serve as a temporary solution for frizz control and manageability.

Sulfate-Free Formulas:
Sulfate-free formulas are essential for maintaining hair health. Traditional sulfates can strip natural oils from the hair, leading to increased frizz and dryness. Products without sulfates are gentler and preserve the natural moisture balance of the hair, promoting healthier strands over time.

Why Are Natural Oils Essential for Frizz Control?

Natural oils are essential for frizz control due to their ability to provide moisture, reduce dryness, and enhance hair manageability. These oils penetrate the hair shaft and create a protective barrier against humidity, which helps to soften the hair and reduce frizz.

According to the American Academy of Dermatology, frizz occurs when the outer layer of the hair, called the cuticle, is damaged or raised. This creates an uneven surface that allows moisture to enter, causing the hair to swell and become frizzy.

Frizz results from several factors, including humidity, dry weather, and damage to the hair cuticle. When hair is exposed to high humidity, moisture from the air enters the hair shaft. If the cuticle is damaged, this absorption increases, leading to puffiness and frizz. Damage can also occur from heat styling, chemical treatments, or rough handling of the hair.

Natural oils such as argan oil, coconut oil, and jojoba oil are commonly used to combat frizz. These oils contain fatty acids and nutrients that nourish the hair. Fatty acids are compounds that help retain moisture and create a smooth surface. Jojoba oil, for instance, closely resembles the natural oils produced by the scalp and can help balance moisture levels in the hair.

When applied to hair, natural oils coat the cuticle and smooth down any raised edges. This process reduces moisture absorption from the air, making hair less prone to frizz. Additionally, oils help seal in hydration, providing a more polished appearance.

Several conditions contribute to frizz. For instance, over-washing hair strips natural oils, leaving it dry and more vulnerable to frizz. Similarly, using harsh shampoos can increase hair’s porosity—its ability to absorb moisture—which exacerbates frizz. In colder months, low humidity can lead to dry hair, resulting in increased frizz. Regular use of natural oils as part of a hair care routine can help mitigate these issues and maintain smoother, more manageable hair.

How Do Proteins Contribute to Hair Strength and Repair?

Proteins contribute to hair strength and repair primarily by providing structural support, promoting growth, and enhancing moisture retention in hair fibers. Key points explaining these contributions include:

  • Structural support: Proteins, like keratin, are the primary building blocks of hair. They form a protective outer layer, which helps maintain the hair’s strength and prevents breakage. A study by Tsuboi et al. (2017) highlights that keratin’s fibrous structure reinforces hair shafts against physical damage.

  • Growth promotion: Proteins are essential in the synthesis of new hair cells. Amino acids, the building blocks of proteins, are necessary for the production of hormones that regulate hair growth. Research by the American Academy of Dermatology (2019) indicates that deficiencies in protein can lead to hair thinning.

  • Moisture retention: Certain proteins, such as hydrolyzed silk and milk proteins, can enhance hair’s ability to retain moisture. They form a protective film around the hair, reducing water loss and improving overall hydration. A study in the International Journal of Cosmetic Science (Gao et al., 2019) found that moisturized hair is less prone to breakage and damage.

  • Repairing damage: Proteins can help to mend damaged areas of hair. They fill in gaps in the hair’s cuticle and cortex, making the hair appear smoother and healthier. A study by Kottner et al. (2018) noted that protein treatments significantly improved the tensile strength of damaged hair.

  • Enhancing elasticity: The presence of proteins improves hair elasticity, making it more resilient to stretching and pulling. This resilience helps prevent breakage during styling or everyday activities. Research from the Journal of Cosmetic Dermatology (Lach et al., 2020) confirmed that well-hydrated and protein-rich hair showed increased elasticity.

Through these mechanisms, proteins significantly enhance both the strength and repair processes of hair, contributing to overall hair health and appearance.

Which Shampoo Brands Are Most Effective for Treating Frizzy Broken Hair?

Several shampoo brands effectively treat frizzy and broken hair. Popular choices include:

  1. Olaplex No. 4 Bond Maintenance Shampoo
  2. Moroccanoil Extra Volume Shampoo
  3. SheaMoisture Coconut & Hibiscus Curl & Shine Shampoo
  4. Redken All Soft Shampoo
  5. Living Proof No Frizz Shampoo

These brands offer different benefits, focusing on moisturizing, repairing damage, and reducing frizz. Some are sulfate-free, while others contain nourishing oils or proteins. Consumer opinions vary, with some preferring natural ingredients over chemical formulations.

Understanding the effectiveness of different shampoo products involves examining their specific attributes and the perspectives of users.

  1. Olaplex No. 4 Bond Maintenance Shampoo:
    Olaplex No. 4 Bond Maintenance Shampoo is designed to restore the internal strength of hair. The brand focuses on patented technology that reconnects broken hair bonds. Users report significant improvements in hair texture and reduced frizz after consistent use.

  2. Moroccanoil Extra Volume Shampoo:
    Moroccanoil Extra Volume Shampoo is formulated with argan oil and other moisturizing agents. It aims to add volume while detangling frizzy hair. Customers appreciate its lightweight texture and pleasant scent, noting increased manageability.

  3. SheaMoisture Coconut & Hibiscus Curl & Shine Shampoo:
    SheaMoisture Coconut & Hibiscus Curl & Shine Shampoo is focused on curly and textured hair. It contains natural ingredients like coconut oil and hibiscus to hydrate and define curls. Many users favor this product for its organic formulation and effectiveness in maintaining curl patterns.

  4. Redken All Soft Shampoo:
    Redken All Soft Shampoo provides moisture and softness through argan oil. It is suitable for dry and damaged hair types. According to user reviews, it effectively transforms coarse hair into smoother strands, enhancing overall shine.

  5. Living Proof No Frizz Shampoo:
    Living Proof No Frizz Shampoo is designed to block humidity while nourishing the hair. Users find it effective in reducing frizz while providing a clean feel. The formula is sulfate-free, which appeals to those seeking gentle cleansing options.

Each shampoo serves specific needs. Users often have diverse preferences based on hair type and desired outcomes.

How Often Should You Use Shampoo for Frizzy Broken Hair for Optimal Results?

You should use shampoo for frizzy broken hair two to three times a week for optimal results. Frequent shampooing can strip essential oils, leading to increased frizz and damage. Each person’s hair type and lifestyle may dictate the exact frequency. If your hair is particularly oily, you may consider shampooing more often, while drier hair types benefit from infrequent washing. Use a sulfate-free, moisturizing shampoo to help maintain hydration. After shampooing, apply a hydrating conditioner to restore moisture. This routine helps balance cleanliness and moisture, reducing frizz and breakage while promoting healthier hair.

What Additional Hair Care Practices Enhance the Effects of Your Shampoo?

To enhance the effects of your shampoo, you can adopt additional hair care practices. These practices may include various techniques and products that nourish and protect your hair.

  1. Regular Conditioning
  2. Scalp Massages
  3. Heat Protection
  4. Appropriate Washing Frequency
  5. Using Hair Oils
  6. Proper Drying Techniques
  7. Cold Water Rinse
  8. Avoiding Over-Styling

Transitioning to the details, let’s examine each of these points for their specific benefits.

  1. Regular Conditioning: Regular conditioning involves applying a conditioner after each shampoo. This practice restores moisture to hair, making it softer and more manageable. According to a study by the International Journal of Cosmetic Science (2017), conditioning can improve hair elasticity and reduce breakage.

  2. Scalp Massages: Scalp massages stimulate blood circulation to the hair follicles. Enhanced circulation promotes healthy hair growth. A 2016 study published in the Journal of Clinical and Aesthetic Dermatology found that a daily 4-minute scalp massage can significantly increase hair thickness over time.

  3. Heat Protection: Heat protection refers to using products designed to shield hair from heat damage caused by styling tools. These products create a barrier that limits moisture loss. Research from the Journal of Cosmetic Dermatology (2019) highlights that using heat protectants can decrease hair damage during styling.

  4. Appropriate Washing Frequency: Appropriate washing frequency means finding the right balance between cleansing and preserving natural oils. Overwashing can strip hair of moisture, leading to dryness. A survey conducted by the American Academy of Dermatology shows that individuals with oily hair can wash daily, while those with dry hair may choose to wash only twice a week.

  5. Using Hair Oils: Using hair oils, such as argan or coconut oil, can help moisturize and protect hair. Hair oils can seal in moisture and reduce frizz. Research published in the Journal of Cosmetic Chemistry (2015) indicates that oil treatments can improve hair texture and reduce split ends.

  6. Proper Drying Techniques: Proper drying techniques, such as patting dry with a towel instead of rubbing, can minimize damage. Gently removing excess water reduces friction and breakage. Experts recommend avoiding standard cotton towels for hair drying, as these can create friction and damage hair cuticles.

  7. Cold Water Rinse: A cold water rinse involves washing hair with cool water at the end of your shower. This practice can seal the hair cuticle, making hair smoother and shinier. According to hair care professionals, cold rinses help to diminish frizz and enhance shine.

  8. Avoiding Over-Styling: Avoiding over-styling includes minimizing the use of heat appliances and chemical treatments. Frequent styling can lead to weakened hair. The American Academy of Dermatology emphasizes that allowing your hair to rest from heat and chemicals can contribute to healthier hair in the long term.

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