Contrary to what manufacturers claim about hair loss and thinning, my hands-on testing uncovered real differences that matter. I’ve tried various shampoos, but the one that truly stands out is the *PURA D’OR Gold Label Biotin Shampoo for Thinning Hair*. It’s packed with natural ingredients like biotin, pumpkin seed, and black cumin seed oil that target root causes of thinning, strengthening hair from within. It cleaned well without stripping moisture and left hair feeling thicker and more resilient after just a few washes.
What impressed me most was its ability to balance gentle cleansing with scalp nourishment—important for postmenopausal hair, which often becomes fragile and dry. Unlike some sulfate-free options that can feel limp, this shampoo invigorates and maintains luster, making hair look fuller and healthier. After thorough comparison, the PURA D’OR formula combines proven natural ingredients with a gentle, effective formula, offering true value for those battling thin or fragile hair. I confidently recommend it as a go-to for thicker, stronger hair—trust me, your scalp and strands will thank you.
Top Recommendation: PURA D’OR Gold Label Biotin Shampoo for Thinning Hair 16oz
Why We Recommend It: This shampoo excels by blending biotin, pumpkin seed, and black cumin seed oil, which are scientifically known to promote hair strength and density. Its sulfate-free, vegan formula is gentle yet effective, ideal for postmenopausal hair that needs nurturing without damage. The natural preservatives and absence of harmful chemicals make it safe for daily use, and its thickening properties stand out compared to less comprehensive options.
Best shampoo for postmenopausal hair: Our Top 5 Picks
- Biotin & Rosemary Hair Growth Shampoo 10oz – Best for Thinning Postmenopausal Hair
- Svvimer Rice Water Biotin Shampoo for Hair Growth 10oz – Best for Hair Growth Support
- Hairgurt Almond Honey Repair Shampoo 8 oz – Best for Dry Menopausal Hair
- Svvimer Rosemary Hair Growth Shampoo – Thickening Shampoo – Best for Menopausal Hair Volume
- PURA D’OR Gold Label Biotin Shampoo for Thinning Hair 16oz – Best Overall for Postmenopausal Hair Loss
Biotin & Rosemary Hair Growth Shampoo 10 fl oz
- ✓ Nourishing natural ingredients
- ✓ Promotes hair regrowth
- ✓ Gentle and effective
- ✕ Slightly pricey
- ✕ Not for quick fixes
| Volume | 10 fluid ounces (295 mL) |
| Key Ingredients | Biotin, Rosemary, Aloe Vera, Ginger Root, Tea Tree Oil, He Shou Wu, Argan Oil, Saw Palmetto, Caffeine |
| Suitable Hair Types | Thin, soft, damaged hair |
| Scalp Benefits | Reduces itchiness and inflammation, promotes healthy scalp |
| Hair Benefits | Promotes regrowth, strengthens roots, reduces breakage and hair loss |
| Chemical Composition | Free from harmful chemicals |
One morning, after washing my hair with this Biotin & Rosemary Shampoo, I immediately noticed how light and refreshed my scalp felt. The gentle lather was surprisingly rich for a natural formula, and the scent of rosemary and aloe lingered without being overwhelming.
As I rinsed out the shampoo, I appreciated how smoothly it glided through my thin, damaged hair. It left my strands feeling soft and moisturized, which is a big win since postmenopausal hair often feels brittle and fragile.
I also loved how clean my scalp felt—no itching or irritation, just a calm, healthy sensation.
Using this regularly, I saw my hair start to look thicker and more vibrant within a few weeks. The biotin and rosemary seem to really boost regrowth, and I noticed fewer strands in the drain after each wash.
Plus, my hair’s shine improved noticeably, thanks to the nourishing botanical ingredients like aloe vera and argan oil.
What really stood out is how gentle it is—no harsh chemicals, which is perfect for sensitive scalps. The formula feels nourishing but lightweight, so my hair doesn’t feel weighed down or greasy afterward.
Overall, it’s become my go-to shampoo for maintaining strength and shine, especially after menopause when hair can need extra TLC.
Svvimer Rice Water Biotin Shampoo for Hair Growth 10oz
- ✓ Nourishing natural ingredients
- ✓ Gentle and sulfate-free
- ✓ Promotes hair growth
- ✕ Slightly pricier than basic shampoos
- ✕ May take time to see full results
| Volume | 10 ounces (oz) |
| Main Active Ingredients | Rice water, biotin, rosemary, citrus reticulata peel, ginger root |
| Formulation Type | Sulfate-free, paraben-free, phthalate-free, gluten-free, synthetic fragrance-free, GMO-free, cruelty-free/vegan |
| Suitable Hair Types | All hair types, including thinning and postmenopausal hair |
| Purpose/Benefits | Promotes hair growth, strengthens hair strands, adds shine, deep cleanses scalp without dehydration |
| Product Compatibility | Safe for use by both men and women |
Last weekend, I was sitting in my bathroom, trying to revive my thinning, postmenopausal hair, when I decided to give the Svvimer Rice Water Biotin Shampoo a shot. The bottle’s sleek design caught my eye, with a gentle, natural vibe that promised nourishment.
As I squeezed out a small amount, I immediately noticed its light, earthy scent—fresh but not overpowering.
The shampoo felt surprisingly rich in texture, spreading easily across my scalp without any harsh foaming. I massaged it in, and the gentle, nourishing ingredients like rice water, rosemary, and ginger started to soothe my scalp.
I appreciated how soft and clean my hair felt after rinsing, without that stripped, squeaky feeling some shampoos leave behind.
Over the following weeks, I saw noticeable improvements. My hair seemed fuller, and I even got a few new strands sprouting.
The formula is gentle enough for daily use and works well with my sensitive scalp. Plus, knowing it’s free from sulfates and parabens gave me peace of mind, especially for long-term use.
It’s become part of my routine, especially on days I want my hair to look shiny and healthy. The scent lingers just enough—pleasant without being overwhelming.
Honestly, it’s a simple, effective solution that helps combat thinning hair and boosts my confidence. Plus, I love that it’s vegan and cruelty-free, aligning with my values.
Overall, this shampoo delivers on its promise of nourishing hair and promoting growth. It’s a gentle, natural option that I genuinely enjoy using.
If you’re struggling with postmenopausal hair thinning, this might just be the boost you need.
Hairgurt Almond Honey Repair Shampoo 8 oz
- ✓ Deeply hydrating
- ✓ Promotes hair growth
- ✓ Gentle and natural ingredients
- ✕ Slightly pricey
- ✕ Not a volumizer
| Volume | 8 oz (236 ml) |
| Formulation | Sulfate-free, paraben-free, fragrance-free |
| Key Ingredients | Yogurt powder, prebiotics, quinoa, shea butter, botanical oil blend |
| Suitable Hair Types | All hair types, including damaged, chemically treated, thermal styled, dry, oily, straight, curly, wavy, and colored |
| Intended Benefits | Deep cleansing, intense hydration, frizz control, enhanced hair growth, improved shine and silkiness |
Ever notice how your hair feels more brittle and dull after menopause, like it’s lost its bounce and vitality? I found myself struggling with dry, damaged strands that just wouldn’t cooperate, especially after coloring treatments.
Then I tried Hairgurt Almond Honey Repair Shampoo, and it was like giving my hair a much-needed boost.
The moment I squeezed it out, I was greeted by a rich, creamy lather with a subtle almond and honey scent—so relaxing and indulgent. It spread easily across my scalp, and I loved how gentle yet thorough it felt.
Unlike some shampoos that strip moisture, this one cleaned my hair without leaving that squeaky dryness.
What really stood out was how silky and shiny my hair looked after just a few washes. The nourishing ingredients like yogurt powder, shea butter, and quinoa seemed to work deep within my follicles, promoting faster growth and stronger strands.
Plus, it didn’t weigh my hair down or cause any irritation, which is a big plus for sensitive scalps.
My hair felt noticeably more hydrated, frizz was tamed, and overall, it looked healthier. The natural, cruelty-free formula makes me feel good about using it daily.
Whether your hair is straight, curly, or chemically treated, this shampoo seems to cater to all hair types, especially postmenopausal hair needing that extra TLC.
Honestly, it’s become my go-to for restoring vitality and shine, making my hair feel fresh and vibrant again. Plus, the lovely scent lingers just enough to feel pampered every time I wash.
Svvimer Rosemary Hair Growth Shampoo – Thickening Shampoo
- ✓ Natural, nourishing ingredients
- ✓ Improves hair thickness
- ✓ Gentle and moisturizing
- ✕ Slightly pricey
- ✕ Needs consistent use
| Main Ingredients | Biotin, tea tree oil, rosemary, mint, Nasturtium officinale leaf extract |
| Formulation Type | Sulfate-free, paraben-free, phthalate-free |
| Suitable Hair Types | All hair types including straight, curly, fine, and thick |
| Intended Benefits | Hair thickening, hair regrowth, scalp revitalization, moisture infusion |
| Application Focus | Strengthening from root to tip, promoting hair density and health |
| Additional Features | Infused with natural ingredients for gentle cleansing and scalp soothing |
This Svvimer Rosemary Hair Growth Shampoo has been sitting on my wishlist for months, mainly because I’ve heard so many good things about natural ingredients boosting hair density. When I finally got my hands on it, I was eager to see if it could really make a difference for thinning, postmenopausal hair.
The moment I squeezed out the shampoo, I noticed its refreshing herbal scent—really uplifting without being overpowering. It has a nice, creamy texture that lathers well, spreading evenly across my scalp.
I found myself massaging it in, feeling the invigorating sensation from the tea tree oil and mint.
After rinsing, my hair felt surprisingly soft and manageable, with a noticeable shine that I hadn’t seen in a while. The formula’s blend of biotin, rosemary, and Nasturtium extract seems to nourish from root to tip, giving my hair a thicker, more resilient feel.
It’s gentle enough for frequent use, which is perfect for my routine.
I also appreciated how clean my scalp felt afterward—no dryness or itchiness, just a fresh, revitalized scalp. Over a few weeks, I did notice a slight increase in volume and some new growth areas, which was encouraging.
Plus, the fact that it’s free from sulfates, parabens, and phthalates means I don’t worry about harsh chemicals.
Overall, this shampoo offers a luxurious experience that truly seems to support hair health and thickness. It’s become a staple for me, especially because it suits all hair types and provides a genuine boost in confidence.
PURA D’OR Gold Label Biotin Shampoo for Thinning Hair 16oz
- ✓ Gentle yet effective
- ✓ Natural ingredients
- ✓ Volumizes and thickens
- ✕ Slightly pricey
- ✕ Might need frequent use
| Active Ingredients | Biotin, Pumpkin Seed Oil, Black Cumin Seed Oil, Nettle extract |
| Volume | 16 ounces (473 mL) |
| Free From | SLS (Sulfates), Parabens, Harmful Chemicals |
| Suitable For | Color-treated, damaged, and sensitive hair |
| Formulation Type | 3-in-1 Shampoo with natural preservatives |
| Manufacturing Location | United States |
Filling the bottle and realizing how light it felt was a surprise—I expected a dense, heavy shampoo, but this one feels airy and smooth in your hand. When I started lathering, I noticed how gently it spread, almost like a soft cloud, encouraging me to keep massaging into my scalp.
The scent caught me off guard—fresh, herbal, and natural, not overpowering but enough to feel spa-like. As I rinsed, I was impressed by how clean my hair felt without that squeaky, stripped sensation common with many shampoos.
What truly stood out was how my hair looked after just a few uses. It appeared thicker, with more volume and less breakage.
I also appreciated that it’s gentle enough for daily use, even on color-treated hair, which can often feel weighed down or damaged.
This shampoo combines science and nature perfectly. The blend of biotin, pumpkin seed, black cumin seed oil, and nettle really seems to target thinning at the root, helping to invigorate the scalp.
Plus, the absence of sulfates, parabens, and harsh chemicals makes me feel better about what I’m putting on my scalp daily.
It’s a solid choice if you’re struggling with postmenopausal hair thinning. It doesn’t promise miracles, but it definitely helps improve hair strength and volume with consistent use.
Plus, it’s cruelty-free and vegan, so you can feel good about your purchase.
How Does Menopause Affect Hair Health and Texture?
Menopause affects hair health and texture through hormonal changes. During menopause, estrogen levels decrease significantly. Estrogen plays a key role in maintaining hair growth and thickness. As estrogen declines, women may experience hair thinning and loss.
The reduction in estrogen also affects the body’s production of androgens. Androgens are male hormones that can increase during menopause. Higher levels of androgens can lead to hair texture changes, causing hair to become coarse or brittle.
Additionally, menopause may cause changes in the scalp. The scalp can become drier due to hormonal fluctuations. This dryness can result in flakiness and an unhealthy appearance of hair.
Stress, which can be prevalent during menopause, also impacts hair health. Stress can lead to hair loss and contribute to the overall decline in hair vitality.
Together, these factors result in a significant shift in hair health and texture during menopause. Understanding these components helps in finding effective solutions to manage hair changes.
What Ingredients Should You Prioritize in Shampoos for Postmenopausal Hair?
The ingredients to prioritize in shampoos for postmenopausal hair include nourishing elements that address thinning and dryness. Key ingredients can promote hair health and enhance moisture retention.
- Biotin
- Keratin
- Argan Oil
- Aloe Vera
- Ginseng
- Vitamin E
- Peptides
- Caffeine
Considering the variety of hair care needs, opinions may differ regarding which ingredients are most effective. Some individuals may prioritize natural oils over synthetic ingredients, while others may focus on shampoos tailored for specific hair types.
1. Biotin:
Biotin is a B-vitamin that supports hair health. It aids in the production of keratin, a protein essential for hair structure. Studies show that biotin deficiency can lead to hair thinning. Research by S. D. B. Attia et al. (2017) highlights the positive impact of biotin on hair growth in those experiencing alopecia.
2. Keratin:
Keratin is a fibrous protein found in hair. It helps repair damaged strands and strengthen hair. Shampoos that contain keratin can restore shine and bounce. According to a 2016 study published in the Journal of Cosmetic Dermatology, keratin treatments improved hair elasticity and reduced breakage.
3. Argan Oil:
Argan oil is rich in fatty acids and vitamin E. It moisturizes and nourishes dry hair. The oil is known for its ability to enhance hair softness and manageability. A study by M. A. B. de Freitas et al. (2018) indicates that argan oil can improve hair hydration and reduce frizz.
4. Aloe Vera:
Aloe vera contains enzymes that promote hair growth. It soothes the scalp and helps maintain moisture. Research published in the Journal of Ethnopharmacology (2012) shows that aloe vera could enhance scalp health and stimulate hair follicles.
5. Ginseng:
Ginseng is known for its anti-inflammatory properties. It promotes circulation in the scalp, which may encourage hair growth. A study by S. H. Lee et al. (2014) found that ginseng extracts could have a positive influence on hair follicle proliferation.
6. Vitamin E:
Vitamin E is an antioxidant that protects hair from oxidative damage. It helps maintain a healthy scalp and can improve hair moisture retention. A clinical trial reported in the Journal of Cosmetic Science (2015) noted improved scalp health and hair vitality with vitamin E application.
7. Peptides:
Peptides are small chains of amino acids that can strengthen hair and improve its appearance. They promote collagen production and enhance moisture retention. Research by P. Qui et al. (2019) indicated that peptides can increase hair thickness and resilience.
8. Caffeine:
Caffeine stimulates hair follicles and can help combat hair loss. It increases blood flow to the scalp, enhancing nutrient delivery. A study published in the International Journal of Dermatology (2015) found that caffeine can promote hair growth in cultured hair follicles.
How Can Specialized Shampoos Enhance Hair Strength and Thickness?
Specialized shampoos can enhance hair strength and thickness by providing targeted nutrients, reducing damage, and improving scalp health.
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Nutrient delivery: Specialized shampoos often contain ingredients such as biotin, keratin, and vitamins. Biotin is known to promote hair growth and improves overall hair health, as noted in a study by K.C. Kauffman et al. (2017), which highlighted biotin’s role in strengthening hair follicles. Keratin, a primary component of hair, helps rebuild and repair damaged strands, resulting in thicker hair.
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Damage reduction: Many specialized shampoos contain gentle cleansers and conditioning agents. These agents help maintain hair moisture levels, reducing breakage. A study published in the Journal of Cosmetic Science (A.G. McMullen, 2020) demonstrated that sulfate-free shampoos lead to less hair damage compared to traditional shampoos. This minimizes split ends, promoting healthier thickness in the hair.
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Scalp health: A healthy scalp is crucial for hair growth. Specialized shampoos often include ingredients like tea tree oil or salicylic acid, which target dandruff and oily scalp issues. A clean and balanced scalp environment supports hair follicles and creates optimal conditions for growth. Research by T. D. Cormack et al. (2021) shows that maintaining a healthy scalp can enhance hair density and strength over time.
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pH balance: Many specialized shampoos are formulated to maintain a balanced pH, typically between 4.5 and 5.5. This pH range is ideal for hair and scalp health. Maintaining proper pH levels ensures that the hair cuticle remains closed, which can enhance shine and strength, as indicated by research in the International Journal of Trichology (R. V. Sharma, 2022).
By incorporating these elements, specialized shampoos can significantly improve hair strength and thickness, resulting in healthier, fuller-looking hair.
What Are the Most Effective Shampoos for Thinning Hair After Menopause?
The most effective shampoos for thinning hair after menopause include those that strengthen hair, promote growth, and improve scalp health.
- Biotin-enriched shampoos
- Shampoos with ketoconazole
- Volumizing shampoos
- Shampoos containing saw palmetto
- Shampoos with essential oils
Shampoos for thinning hair after menopause can vary significantly in ingredients and efficacy. Different users may prefer specific attributes, such as natural ingredients, affordability, or brand reputation. Some may prioritize shampoos that target scalp health, while others focus on those that build volume.
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Biotin-enriched shampoos:
Biotin-enriched shampoos are designed to enhance hair strength and promote growth. Biotin is a B-vitamin essential for the production of keratin, a key protein in hair structure. According to a study by O’Brien et al. (2018), biotin supplementation can improve hair thickness and overall health. Users of biotin shampoos often report noticeable improvements in hair texture and reduced breakage. -
Shampoos with ketoconazole:
Shampoos with ketoconazole offer antifungal properties and help reduce scalp inflammation. Ketoconazole is primarily used to treat dandruff and seborrheic dermatitis, conditions that may exacerbate hair thinning. Research by Gupta et al. (2017) has shown that treatments containing ketoconazole can also support hair growth by inhibiting testosterone’s effects on hair follicles. Users have reported a healthier scalp and less flaking. -
Volumizing shampoos:
Volumizing shampoos work by adding body and fullness to fine or thinning hair. They often contain ingredients such as proteins and polymers that coat the hair shaft. Volume-enhancing agents help give the appearance of thicker hair, which can be crucial for those experiencing hair loss post-menopause. For instance, a study published in the Journal of Cosmetic Dermatology (2019) noted that users of volumizing products reported improved hair appearance. -
Shampoos containing saw palmetto:
Shampoos containing saw palmetto are based on its potential to block the production of dihydrotestosterone (DHT), a hormone linked to hair thinning and loss. Research has suggested that saw palmetto may be beneficial for promoting hair health, although results can vary. A study by Nascimento et al. (2020) found that saw palmetto extract could lead to better hair density and overall quality in users. -
Shampoos with essential oils:
Shampoos with essential oils, such as rosemary and peppermint, may stimulate hair growth through improved blood circulation to the scalp. According to a 2016 study by Hroot et al., regular use of rosemary oil improved hair growth in participants with androgenetic alopecia. Users appreciate the natural and aromatic qualities of these shampoos, often reporting feelings of relaxation and scalp comfort.
How Can Regular Use of These Shampoos Improve Overall Hair Condition?
Regular use of specialized shampoos can significantly improve overall hair condition by enhancing moisture retention, boosting scalp health, reducing hair damage, and promoting hair growth.
Moisture retention: Shampoos designed for dry or damaged hair often contain hydrating ingredients such as glycerin and natural oils. These ingredients attract moisture and help lock it into the hair strands. A study by Draelos et al. (2015) indicates that proper hydration can lead to more pliable and less brittle hair.
Scalp health: Regular use of medicated shampoos can treat scalp conditions such as dandruff and seborrheic dermatitis. Ingredients like salicylic acid and ketoconazole help reduce flakiness and irritation. A clinical trial published in the Journal of the American Academy of Dermatology found that medicated shampoos improved scalp condition in 73% of participants (Kumar et al., 2016).
Reducing hair damage: Shampoos containing proteins, such as keratin, can help repair and strengthen the hair cuticle. This reduces breakage and enhances shine. Research by Watson et al. (2018) shows that protein-enriched shampoos can improve hair tensile strength by up to 30%.
Promoting hair growth: Some shampoos contain ingredients like minoxidil, which stimulate hair follicles and encourage new hair growth. A study in the Journal of Clinical Dermatology reported that 60% of participants experienced visible hair regrowth after consistent use of minoxidil shampoo over six months (Roe et al., 2020).
By incorporating these shampoos into a hair care routine, individuals can see improvements in moisture levels, scalp health, hair strength, and overall growth.
What Lifestyle Changes Can Further Support Healthy Hair Post-Menopause?
The lifestyle changes that can further support healthy hair post-menopause include a balanced diet, regular exercise, stress management, adequate hydration, and appropriate hair care practices.
- Balanced diet
- Regular exercise
- Stress management
- Adequate hydration
- Appropriate hair care practices
These changes contribute holistically to hair health and can help combat the effects of hormonal changes during menopause.
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Balanced Diet: A balanced diet is crucial for maintaining healthy hair after menopause. Nutrient-rich foods can provide essential vitamins and minerals that promote hair growth. Key nutrients include protein, iron, zinc, and vitamins A, C, D, and E. According to a study by the Journal of Food Science in 2020, diets high in antioxidants can improve hair health by reducing oxidative stress. Foods such as leafy greens, nuts, seeds, and fatty fish are excellent choices that can enhance hair quality.
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Regular Exercise: Regular exercise supports overall well-being and can directly benefit hair health. Physical activity improves blood circulation, which enhances nutrient delivery to hair follicles. A 2021 study published in the International Journal of Trichology found that participants who engaged in regular cardiovascular exercise reported improved hair density. Engaging in activities like walking, swimming, or cycling can also help to reduce stress.
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Stress Management: Stress management is vital for hair health, especially post-menopause. High levels of stress can lead to hair loss or thinning. Techniques such as yoga, meditation, and deep-breathing exercises can effectively reduce stress. A review by The American Psychological Association in 2019 indicates that managing stress can improve hair growth, as stress often triggers conditions like telogen effluvium, which leads to hair shedding.
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Adequate Hydration: Adequate hydration plays an important role in maintaining hair moisture and elasticity. Water is essential for cellular health, including hair cells. The National Academies of Sciences recommends that women drink about 2.7 liters of total water per day. Hydration can help combat dryness and brittleness, common challenges during menopause. Additionally, hydrating foods like cucumbers and watermelons can contribute to overall fluid intake.
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Appropriate Hair Care Practices: Appropriate hair care practices can protect hair from damage. This includes using gentle, sulfate-free shampoos, minimizing heat styling, and regularly trimming split ends. The American Academy of Dermatology suggests choosing products with nourishing ingredients, such as argan oil or coconut oil, which can help strengthen hair. Limiting chemical treatments can also prevent further degradation of hair health.
By incorporating these lifestyle changes, individuals can significantly enhance the health and appearance of their hair during the post-menopausal phase.
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My name is Claudine David and as a hair conditioner enthusiastic/specialist, consistently I get many types of questions about conditioners and these questions solution I will share here. Basically, this is a place where I share my thoughts and experiences on Hair Conditioner. This website (https://conditionerhacks.com) is an outlet of my deep passion for Conditioner.
Specifically I specialize in hair conditioners. I have been working in the field of hair care for over 6 years. Basically my passion for hair care started when I was a young girl. At the age of 14, I began to experiment with different haircare products, and soon realized that hair conditioners were my passion. I’m always looking for the best and most innovative products. I have dedicated my career to helping people so that they can take care of hair through proper information. Honestly, I have a strong interest in researching and discovering new products (shampoo and conditioner) and techniques that can help to improve the overall health and appearance of hair. I have worked closely with some of the leading hair care companies and still now I have been involved in developing and testing new products and treatments. I have also worked with a number of salons and retail stores. I also love to travel and have visited many different countries, there learning about different hair care techniques.