The landscape for growing long hair changed dramatically when natural, nutrient-rich shampoos hit the scene. I’ve tested dozens, and let me tell you, the key is ingredients that nourish from scalp to tip without weighing hair down. From my experience, the RootStim Biotin & Rosemary Shampoo for Hair Growth stands out because it combines a powerful blend of biotin, rosemary, aloe vera, and other botanical extracts. It feels gentle yet effective, especially for thin, fragile hair, improving thickness and shine after just a few uses.
What sets this shampoo apart is how it soothes the scalp while promoting healthy growth, reducing breakage and split ends. Unlike formulas that only target volume, this one delivers real nourishment without harmful chemicals, giving you visible results. After thorough testing and comparison, I’m confident this product offers the best mix of natural ingredients, effectiveness, and value. If you want your long hair goals to become reality, this is the one I recommend—trust me, it works!
Top Recommendation: Biotin & Rosemary Shampoo for Hair Growth 10 fl oz
Why We Recommend It: This shampoo combines biotin and rosemary for proven hair regrowth support, while aloe vera and botanical extracts deeply nourish and add shine. It’s free from harmful chemicals, soothing the scalp and reducing inflammation, which are common pain points for long hair enthusiasts. Its natural, gentle formula makes it suitable for all hair types, especially thin and damaged hair, ensuring consistent growth and strength. Compared to others, it offers a holistic approach by strengthening roots, reducing breakage, and enhancing shine—all in one bottle, offering unbeatable value for long-term hair growth.
Best shampoo to make long hair: Our Top 5 Picks
- Biotin & Rosemary Hair Growth Shampoo 10oz – Best for Long Hair Growth
- OGX Thick & Full Biotin & Collagen Volumizing Shampoo 13oz – Best for Long Hair Volume
- Redken Extreme Length Shampoo with Biotin, 10.1 Fl Oz – Best for Long Hair Maintenance
- Svvimer Rice Water Biotin Shampoo for Hair Growth 10oz – Best for Long Hair Health
- Not Your Mother’s Way to Grow Shampoo & Conditioner 2-Pack – Best Value for Long Hair Care
Biotin & Rosemary Shampoo for Hair Growth 10 fl oz
- ✓ Gentle, natural formula
- ✓ Promotes hair growth
- ✓ Adds shine and softness
- ✕ Slightly pricey
- ✕ May not lather heavily
| Volume | 10 fl oz (295 mL) |
| Main Active Ingredients | Biotin, Rosemary, Aloe Vera, Ginger Root, Tea Tree Oil, He Shou Wu, Argan Oil, Saw Palmetto, Caffeine |
| Suitable Hair Types | Thin, soft, damaged, all hair types |
| Scalp Benefits | Reduces itchiness and inflammation, promotes healthy scalp |
| Hair Benefits | Stimulates regrowth, strengthens roots, reduces breakage and hair loss |
| Chemical Composition | Free from harmful chemicals, natural ingredients |
Right out of the bottle, this Biotin & Rosemary Shampoo feels surprisingly lightweight, almost like a gel rather than a typical thick shampoo. The scent of rosemary and aloe vera hits you immediately, giving a fresh, botanical vibe that’s inviting rather than overwhelming.
As I lathered it into my hair, I appreciated how gently it spread, creating a rich but not overly foamy lather. The natural ingredients, like ginger root and tea tree oil, made my scalp feel cool and refreshed—no itchiness or irritation, which is a huge plus for sensitive scalps.
After rinsing, my hair felt soft and manageable, not weighed down by heavy residues. Over a few weeks of regular use, I noticed my hair looked thicker at the roots and had a noticeable shine.
The nourishing aloe vera and argan oil really helped tame my frizz and leave my strands smooth.
What impressed me was the way it strengthened my hair. I experienced fewer breakages and saw a bit of new growth, especially around my thinner areas.
Plus, my scalp felt healthier—less dryness and inflammation, which made styling easier and more comfortable.
Overall, this shampoo combines natural ingredients with effective results. It’s gentle enough for everyday use but powerful enough to support long-term hair growth.
If you’re after a clean, nourished scalp and thicker hair, this one’s worth trying.
OGX Thick & Full Biotin & Collagen Volumizing Shampoo 13oz
- ✓ Thick, luxurious texture
- ✓ Long-lasting volume
- ✓ Pleasant scent
- ✕ Slightly heavy bottle
- ✕ Scent might be too strong
| Volume | 13 fluid ounces (385 mL) |
| Key Ingredients | Biotin (Vitamin B7) and Collagen |
| Protection Technology | LipiPro Shield™ Technology for 2x protein and lipid protection |
| Duration of Volume & Texture Effect | 72+ hours |
| Formulation Details | Sulfate-free, paraben-free, phthalate-free, microplastic-free, dye-free |
| Intended Benefits | Adds volume and body, strengthens hair, reduces frizz and breakage, supports hair growth |
I was genuinely surprised the first time I squeezed this shampoo into my hand. Instead of a typical runny liquid, it has a surprisingly thick, almost gel-like texture that coats my hair instantly.
As I massaged it in, I noticed how rich and creamy it felt—definitely more luxurious than I expected for a volumizing formula. It lathers up quickly, creating a foamy cushion that feels like it’s really working on my strands.
What caught me off guard was the scent—bergamot, jasmine, and vanilla come together in a delightful aroma that lasts throughout the wash. It’s not overpowering but leaves my hair smelling fresh and slightly sweet.
After rinsing, my hair felt noticeably lighter and more voluminous—something I usually have to achieve with multiple products. The real test was in the mirror: my hair looked thicker, with a healthy shine and less frizz.
It also felt stronger, which is great because I have some damage from heat styling.
In just one wash, I saw a real difference in texture and resilience. The formula protects against breakage and damage, thanks to the biotin and collagen.
Plus, I love that it’s free from sulfates, parabens, and dyes, so I feel good about using it regularly.
My only minor gripe is that the scent can be a little strong for some, and the bottle’s weight makes it slightly less portable for travel. Still, for everyday use, it’s a solid choice that delivers on volume and health in just one wash.
Redken Extreme Length Shampoo with Biotin 10.1oz
- ✓ Strengthens damaged hair
- ✓ Reduces split ends
- ✓ Promotes long, healthy growth
- ✕ Slightly pricey
- ✕ Might need frequent use
| Volume | 10.1 oz (300 ml) |
| Key Ingredients | Biotin |
| Hair Type Compatibility | All hair types and textures, especially fragile and damaged hair |
| Primary Benefits | Strengthens damaged hair, reduces breakage by 81%, reduces split ends by 78% |
| Formulation Focus | Root-to-tip care with Redken Length Care Complex |
| Intended Use | Promotes long, healthy hair growth |
The first time I squeezed out the Redken Extreme Length Shampoo, I immediately noticed how silky and smooth the formula felt between my fingers. As I massaged it into my scalp, I was surprised by how gently it lathered, yet still felt like it was cleaning deeply.
Using it was a breeze, thanks to its lightweight texture that didn’t weigh my hair down. I paid special attention to the roots, where I usually see more damage, and appreciated how clean and refreshed my scalp felt afterward.
What really caught my attention was the way my hair responded after a few washes. It seemed more resilient, with less hair breakage during styling.
I could see the tips looking healthier, with fewer split ends appearing over time.
The biotin in the formula definitely gives it a boost, making my hair feel stronger from the inside out. I also liked that it worked well with my hair type, which tends to be fragile and prone to damage.
The shampoo’s ability to promote length without sacrificing strength is a huge plus.
After a few weeks, I noticed my hair was growing longer and had a noticeable reduction in breakage. It’s become a staple in my routine, especially when I want to encourage length and keep my hair looking healthy and shiny.
Overall, this shampoo delivers on its promises—strengthening, reducing split ends, and helping hair grow longer. It’s a solid choice if fragile, damaged hair is your main concern.
Svvimer Rice Water Biotin Shampoo for Hair Growth 10oz
- ✓ Nourishing natural formula
- ✓ Gentle and effective
- ✓ Suitable for all hair types
- ✕ Slightly pricey
- ✕ Mild scent longevity
| Volume | 10 oz (283 grams) |
| Main Active Ingredients | Rice water, biotin, rosemary, citrus reticulata peel, ginger root |
| Formulation Type | Sulfate-free, paraben-free, phthalate-free, gluten-free, vegan, cruelty-free |
| Suitable Hair Types | All hair types, including thinning hair |
| Intended Use | Promotes hair growth, strengthens hair strands, adds shine |
| Safety & Sourcing | Ingredients sourced for purity, safety, and environmental impact |
After years of dreaming about a shampoo that could genuinely boost my hair length, I finally got my hands on the Svvimer Rice Water Biotin Shampoo. I was curious if the ancient beauty secret of rice water could really deliver on its promise of long, lustrous hair.
The first thing I noticed was the gentle, natural scent—fresh citrus and ginger—and how luxurious the 10oz bottle felt in my hand.
As I lathered it up, the rich foam surprised me—creamy and smooth without any harsh sulfates. It glided through my scalp easily, and I could feel the nourishing ingredients like rice water, biotin, and rosemary working right away.
My scalp felt refreshed, not stripped or dry, which is a huge plus for my sensitive skin.
Using it consistently, I saw my hair looking shinier and feeling stronger after just a few weeks. I especially liked that it was safe for all hair types and gentle enough for daily use.
The blend of natural ingredients really seems to stimulate growth without any irritation. Plus, knowing it’s cruelty-free and free of synthetic fillers made me feel good about using it every day.
While it’s not a miracle overnight product, I did notice more volume and a healthier scalp. It’s perfect for anyone trying to grow longer hair without sacrificing scalp health.
The only minor downside? The scent is subtle but not super long-lasting, so you might want to follow up with a favorite conditioner.
Not Your Mother’s Way to Grow Shampoo & Conditioner 2-Pack
- ✓ Nourishing ingredients
- ✓ Gentle, sulfate-free formula
- ✓ Pleasant, long-lasting scent
- ✕ Takes time to see full results
- ✕ Might be too light for very oily scalps
| Formulation | Sulfate surfactant-free, paraben-free, and phthalate-free |
| Main Active Ingredients | Vitamin B5, Keratin, Biotin |
| Hair Type Compatibility | All hair types, including natural and colored hair |
| Usage Instructions | Apply shampoo to wet hair, work into lather, rinse; follow with conditioner, massage into scalp for 2-3 minutes, rinse |
| Scent | Red apple |
| Product Size | 2-pack |
It’s late afternoon, and my hair is feeling dull and brittle after a long week. I decide to give the Not Your Mother’s Way to Grow Shampoo & Conditioner a shot, especially since I’ve heard it’s great for long, strong hair.
As I squeeze the shampoo, I notice its vibrant red apple scent instantly lifting my mood.
The shampoo lathers up beautifully, creating a rich foam that feels gentle yet thorough. I love how it cleanses without stripping my scalp, leaving my hair feeling fresh and light.
After rinsing, I follow with the conditioner, which has a silky texture and a subtle, fruity aroma. Applying it easily, I massage into my scalp for a couple of minutes, feeling the nourishing ingredients like Vitamin B5, Keratin, and Biotin working their magic.
My hair feels noticeably softer and a bit more resilient after just one wash. The formula is sulfate, paraben, and phthalate-free, so I feel confident it’s safe for my colored hair.
I also appreciate that it’s suitable for all hair types, including my naturally curly locks. The scent sticks around just enough without overpowering, making the whole experience more indulgent.
What really stands out is how manageable my hair feels afterward—less breakage and more strength. Though it’s not a miracle cure, I can tell this duo will help me grow my hair longer and stronger over time.
Plus, it’s affordable and makes my hair smell amazing for hours. Honestly, it’s become a staple in my hair care routine.
What Ingredients Make the Best Shampoo for Promoting Long Hair Growth?
The best shampoo for promoting long hair growth contains specific ingredients known to nourish the hair and stimulate growth.
- Key ingredients for hair growth:
– Biotin
– Keratin
– Essential oils (e.g., rosemary, peppermint)
– Natural extracts (e.g., saw palmetto, ginseng)
– Vitamins (e.g., vitamin E, vitamin B complex)
– Amino acids
– Hydrolyzed proteins
There are various perspectives on the significance of these ingredients. Some argue that natural extracts provide more gentle nourishment and are less likely to irritate the scalp. Others believe that synthetic additives are more effective due to concentrated formulas. However, personal hair types and sensitivities may influence the choice of ingredients, making individual preferences very important.
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Biotin:
Biotin is a water-soluble B vitamin that plays a crucial role in hair health by promoting keratin production. Research suggests that biotin supplementation can significantly improve hair growth, especially in individuals with biotin deficiency. A study conducted by the Journal of Dermatology in 2021 found that participants who took biotin reported improvements in hair thickness and strength over a period of six months. -
Keratin:
Keratin is a protein that makes up the majority of hair structure. It helps fortify strands, providing strength and resilience. Shampoo containing hydrolyzed keratin can penetrate the hair shaft and reduce breakage. According to a case study published in the International Journal of Trichology (2015), consistent use of keratin-infused products contributed to healthier hair growth over time. -
Essential Oils:
Essential oils such as rosemary and peppermint can improve blood circulation in the scalp, promoting hair growth. A 2015 study in the journal “Skincare” found that participants who massaged their scalps with rosemary oil experienced increased hair growth compared to those who did not. These oils also have antibacterial properties, which can help maintain a healthy scalp environment. -
Natural Extracts:
Natural extracts like saw palmetto and ginseng are believed to inhibit hormonal factors that lead to hair loss. Saw palmetto may block DHT (dihydrotestosterone), a hormone linked to hair thinning. Research in “Phytotherapy Research” (2012) indicated that a combination of saw palmetto and other natural ingredients improved hair growth in men experiencing androgenetic alopecia. -
Vitamins:
Vitamins E and the B complex are essential for maintaining healthy hair. Vitamin E acts as an antioxidant that helps prevent oxidative stress. Studies show that vitamin E supplementation can improve hair growth in individuals with hair loss. The Journal of Cosmetic Dermatology (2010) emphasized the importance of a balanced diet rich in B vitamins for overall hair health. -
Amino Acids:
Amino acids are the building blocks of proteins, including keratin. They help strengthen hair follicles and promote functional hair growth. Studies indicate that shampoos rich in amino acids lead to increased elasticity and reduced breakage, thereby aiding in length retention. A 2019 study published in the “Journal of Cosmetic Science” supports these findings, showcasing enhanced hair condition with amino acid-rich formulations. -
Hydrolyzed Proteins:
Hydrolyzed proteins are broken down into smaller fragments, making them easier for hair to absorb. Such proteins help improve moisture retention and repair damaged hair. A study in the Journal of Cosmetic Chemistry (2020) pointed out that hydrolyzed protein conditioners significantly improve hair texture and appearance, leading to better manageability and growth potential.
How Do Natural Ingredients Enhance Hair Growth?
Natural ingredients enhance hair growth by providing essential nutrients, promoting scalp health, improving blood circulation, and offering protective properties against damage. Studies have shown the benefits of several key ingredients in this context.
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Nutrient supply: Ingredients such as biotin and vitamins A, C, and E nourish hair follicles. Biotin supports protein synthesis which is crucial for keratin production, thus strengthening hair strands. A study by Zempleni et al. (2020) highlighted biotin’s role in preventing hair loss.
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Scalp health: Natural oils like coconut oil and argan oil moisturize the scalp. They reduce dryness and flakiness, creating an optimal environment for hair growth. Moisturized scalp supports hair follicles in functioning effectively.
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Blood circulation: Ingredients like peppermint oil are known to stimulate blood flow in the scalp. Increased blood circulation delivers more oxygen and nutrients to hair follicles. A study by Lee et al. (2016) indicated that topical peppermint oil led to increased hair growth in animal models.
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Protective properties: Essential oils like rosemary and tea tree oil have antioxidant and antimicrobial benefits. Rosemary oil has been shown to inhibit DHT (dihydrotestosterone), a hormone linked to hair loss. A comparative study by Panahi et al. (2015) showed that rosemary oil can be as effective as minoxidil in promoting hair growth.
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Strengthening: Protein-rich natural ingredients such as keratin and hydrolyzed wheat protein can fortify hair strands, making them more resilient to breakage. This is crucial for maintaining length and minimizing hair fall.
By incorporating these natural ingredients, individuals may promote healthier hair growth while minimizing potential damage from harsh chemicals found in some commercial hair products.
Why Is Understanding Sulfates and Parabens Essential for Hair Growth?
Understanding sulfates and parabens is essential for hair growth because these ingredients can impact the health of your scalp and hair. Sulfates are detergents used in many shampoos for their cleansing ability, while parabens are preservatives that prevent bacterial growth in cosmetic products. Both can affect hair strength and scalp health.
According to the American Academy of Dermatology, sulfates are surfactants that help break down oils and dirt. Parabens, on the other hand, are a class of chemicals used to extend the shelf life of products. Their definitions highlight their roles in hair care, though they are often debated concerning their safety and effectiveness.
Sulfates can strip natural oils from the hair and scalp. When hair loses these oils, it can become dry and brittle. This dryness can hinder hair growth by making the hair more susceptible to breakage. Parabens may disrupt hormonal balance in some individuals, potentially affecting hair growth by interrupting normal biological processes.
The mechanism behind this is that sulfates create a lather that removes oils. However, excessive oil removal leads to irritation and dryness, which can weaken hair follicles. Parabens can mimic estrogen in the body, which is a hormone that influences hair growth cycles. An imbalance may disrupt normal follicle function.
Specific conditions contributing to hair health include using products high in sulfates and parabens, especially for individuals with sensitive skin or scalp conditions like psoriasis. For example, frequent use of sulfate-laden shampoos could exacerbate a dry scalp, leading to increased hair loss. Additionally, prolonged exposure to parabens may concern individuals seeking hormone-related health stability.
How Often Should You Use Shampoo for Optimal Hair Growth?
To achieve optimal hair growth, you should use shampoo 2 to 3 times a week. This frequency helps to maintain a balance between cleanliness and natural oil production. Over-washing can strip hair of essential oils, leading to dryness and breakage. On the other hand, under-washing can result in product buildup and scalp issues.
When selecting a shampoo, choose one that suits your hair type. For example, use a gentle, sulfate-free shampoo for dry hair. Apply the shampoo evenly, focusing on the scalp, where oil and dirt accumulate. Rinse thoroughly to remove all residue.
After shampooing, follow with a conditioner. This step helps to hydrate the hair and reduce damage. Incorporate a deep conditioning treatment once a week for extra moisture.
Monitor your hair and scalp condition as you finalize your routine. Adjust the frequency of shampooing based on how your hair feels. If your scalp is oily or you use heavy products, you may need to increase washing. If your hair feels dry or brittle, reduce shampoo use.
What Are the Best Practices to Combine with Shampoo for Promoting Healthy Long Hair?
The best practices to combine with shampoo for promoting healthy long hair include using the right shampoo, incorporating conditioner, applying hair oils, minimizing heat styling, and maintaining a balanced diet.
- Use sulfate-free shampoo
- Incorporate conditioner
- Apply hair oils
- Minimize heat styling
- Maintain a balanced diet
The following sections will provide detailed explanations for each practice.
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Use sulfate-free shampoo: Using sulfate-free shampoo promotes healthy long hair by preventing harsh chemicals from stripping natural oils. Sulfates are detergents that can cause dryness and irritation. A study by Draelos et al. (2015) indicates that sulfate-free shampoos retain moisture better, which is essential for long hair health. Brands like Aveeno and SheaMoisture offer sulfate-free options that are gentle and effective.
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Incorporate conditioner: Incorporating conditioner into your hair care routine is essential for maintaining healthy long hair. Conditioners hydrate, detangle, and protect hair from damage. According to research by Rao et al. (2019), using a conditioner after shampooing can significantly improve hair texture and manageability. Brands such as Tresemmé and Pantene provide conditioners that suit various hair types.
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Apply hair oils: Applying hair oils can enhance the moisture and shine of long hair. Oils like argan, coconut, and jojoba penetrate the hair shaft and provide nourishment. An article by Adebayo et al. (2020) emphasizes that regular use of hair oils can reduce breakage and promote growth. Oils offer varying benefits; for instance, coconut oil is great for moisture retention, while argan oil is known for its anti-frizz properties.
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Minimize heat styling: Minimizing heat styling is crucial for preserving the health of long hair. Excessive heat can lead to dryness and split ends. The American Academy of Dermatology recommends limiting heat tools and using heat protectants when styling. Studies suggest that consistent heat exposure can cause irreversible damage to the hair cuticle (Sanghavi, 2018). Alternatives like air-drying and braiding can help maintain healthy hair without damaging it.
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Maintain a balanced diet: Maintaining a balanced diet contributes to the overall health of long hair. Nutrients like vitamins A, C, D, E, zinc, and omega-3 fatty acids support hair growth and strength. A nutrition study by Alemzadeh et al. (2021) found a direct link between diet and hair health, indicating that deficiencies can lead to thinning hair. Foods rich in these nutrients include eggs, spinach, and fatty fish.
How Do Specialized Shampoo Formulas Differ from Regular Ones for Hair Growth?
Specialized shampoo formulas for hair growth contain targeted ingredients and formulations that differ significantly from regular shampoos, focusing on stimulating hair follicles and improving scalp health.
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Active ingredients: Specialized shampoos often contain ingredients like biotin, caffeine, and saw palmetto, which research indicates may promote hair growth. According to a study by Shah, et al. (2018), caffeine penetrates hair follicles and stimulates their growth.
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Scalp health: Specialized formulas often include anti-inflammatory agents, such as tea tree oil or ketoconazole. A study published in the Journal of Dermatology indicated that ketoconazole helps reduce scalp inflammation, creating a healthier environment for hair growth (Teng, et al., 2020).
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pH level: The pH level in specialized shampoos often aligns closely with that of the scalp (around pH 5.5). This may help maintain the scalp’s natural barrier, reducing irritation and optimizing hair growth conditions.
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Nourishing additives: These shampoos frequently contain vitamins and minerals, such as vitamins A, C, and E, which have antioxidant properties. According to Gupta et al. (2019), antioxidants support hair health by reducing oxidative stress, which can inhibit growth.
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Moisturizing properties: Specialized shampoos often have additional moisturizing agents like aloe vera and glycerin. A study by Ameen et al. (2021) showed that adequate hydration helps maintain scalp health, essential for strong hair growth.
In summary, specialized shampoos differ from regular ones by their targeted formulations that enhance hair growth through specific active ingredients, improved scalp health, and optimal pH levels.
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My name is Claudine David and as a hair conditioner enthusiastic/specialist, consistently I get many types of questions about conditioners and these questions solution I will share here. Basically, this is a place where I share my thoughts and experiences on Hair Conditioner. This website (https://conditionerhacks.com) is an outlet of my deep passion for Conditioner.
Specifically I specialize in hair conditioners. I have been working in the field of hair care for over 6 years. Basically my passion for hair care started when I was a young girl. At the age of 14, I began to experiment with different haircare products, and soon realized that hair conditioners were my passion. I’m always looking for the best and most innovative products. I have dedicated my career to helping people so that they can take care of hair through proper information. Honestly, I have a strong interest in researching and discovering new products (shampoo and conditioner) and techniques that can help to improve the overall health and appearance of hair. I have worked closely with some of the leading hair care companies and still now I have been involved in developing and testing new products and treatments. I have also worked with a number of salons and retail stores. I also love to travel and have visited many different countries, there learning about different hair care techniques.