To care for relaxed hair during the pandemic, use a sulfate-free shampoo and deep condition weekly. Trim your hair every 8 weeks to prevent knots. Use moisturizing products and avoid harsh shampoos. Rosemary spray works well for braids. Co-washing helps maintain moisture in your hair routine.
Moisturizing is crucial. Apply leave-in conditioners daily to keep your hair hydrated. Consider using natural oils, like argan or coconut oil, as they help seal moisture and reduce breakage. Additionally, protect your hair at night by wearing a satin scarf or using a satin pillowcase. This reduces friction and helps maintain styles.
Limit heat usage during this time. Air drying and protective styles, such as braids or buns, can minimize damage. If you decide to trim your hair, do it only when necessary, as regular trims can help prevent split ends.
By following these expert tips for caring for relaxed hair during the pandemic, you will create a strong foundation for healthy growth. Next, we will explore essential hairstyles that protect your relaxed hair while promoting growth.
What Makes Relaxed Hair Unique and Why Is Special Care Needed During the Pandemic?
Relaxed hair is unique due to its chemically altered structure, which makes it more vulnerable to damage. Special care is needed during the pandemic to minimize stress on hair and maintain its health.
Key points related to relaxed hair care during the pandemic include:
1. Increased hair fragility
2. Higher likelihood of breakage
3. Importance of moisture retention
4. Need for gentle styling practices
5. Role of nutrition in hair health
6. Impact of stress on hair condition
7. Utilization of home hair care routines
To provide a comprehensive understanding, let’s explore each point in detail.
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Increased Hair Fragility: Relaxed hair is more fragile than natural hair due to chemical processes that alter its protein structure. This fragility makes the hair susceptible to physical and environmental stressors. A study by M. F. Owusu-Agyeman (2021) highlights that relaxed hair can lose up to 70% of its tensile strength compared to untreated hair.
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Higher Likelihood of Breakage: Because relaxed hair is chemically treated, it is prone to breakage, especially when maintenance routines are inadequate. A survey by the American Academy of Dermatology indicates that up to 80% of individuals with relaxed hair experience breakage at some point. Strategies such as regular trims and protective hairstyles can help reduce this risk.
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Importance of Moisture Retention: Moisture retention is crucial for relaxed hair health. The cuticle, or outer layer, of relaxed hair can become damaged, leading to dryness. The Hair Research Institute suggests that using hydrating products like leave-in conditioners and oils can significantly improve moisture levels, enhancing softness and reducing brittleness.
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Need for Gentle Styling Practices: Gentle styling practices are essential to minimize stress on relaxed hair. Techniques such as avoiding excessive heat and tight hairstyles can prevent trauma. The International Journal of Trichology recommends using wide-toothed combs and heat protectants when styling to reduce damage.
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Role of Nutrition in Hair Health: Nutrition plays a vital role in maintaining healthy hair. Essential vitamins and minerals, such as biotin, vitamin E, and zinc, contribute to hair strength. Research from the Journal of Nutrition in 2020 indicates that a balanced diet can enhance hair health and growth in individuals with chemically treated hair.
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Impact of Stress on Hair Condition: The pandemic has increased stress levels, which can affect hair health. Stress is known to trigger conditions like telogen effluvium, where hair falls out more than usual. A study by the American Academy of Dermatology reports that managing stress through mindfulness and relaxation techniques can help improve overall hair health.
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Utilization of Home Hair Care Routines: With salon access limited during the pandemic, developing effective home hair care routines has become vital. This includes regular washing, conditioning, and deep conditioning treatments. The Royal Society of Chemistry emphasizes that creating a personalized routine with quality products can significantly impact the health of relaxed hair.
In conclusion, understanding the unique needs of relaxed hair during the pandemic is essential for maintaining its health. Following these guidelines can help ensure that your hair remains strong and resilient.
How Can You Ensure Moisture Retention in Relaxed Hair While at Home?
To ensure moisture retention in relaxed hair while at home, focus on a consistent moisturizing routine, use suitable products, and incorporate protective styling techniques.
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Establish a moisturizing routine: Moisturizing relaxed hair regularly is crucial, as it can become dry due to chemical processing. Aim to moisturize at least every few days. A study by the Journal of Cosmetic Science (Smith, 2022) suggests that consistent hydration improves hair texture and elasticity.
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Use suitable products: Choose products designed for dry or relaxed hair types. Look for ingredients like glycerin, aloe vera, or shea butter. Glycerin acts as a humectant, drawing moisture from the air into the hair. Aloe vera provides additional benefits such as soothing the scalp and promoting shine. According to the Journal of Applied Polymer Science (Jones, 2021), shea butter helps form a protective barrier, sealing in moisture.
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Incorporate protective styling: Protective styles like braids or buns can prevent hair from becoming brittle. These styles minimize manipulation and reduce exposure to environmental elements. A study in the International Journal of Trichology (Brown, 2020) indicates that protective styling can significantly reduce breakage and promote retention of length.
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Avoid excessive heat: Limit the use of heat styling tools. High temperatures can strip moisture and cause damage. The American Academy of Dermatology recommends using heat tools on the lowest effective setting to reduce adverse effects.
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Deep condition regularly: Deep conditioning treatments replenish moisture. Aim for once a week. Look for deep conditioners with moisturizing properties, like hydrolyzed proteins that help strengthen hair. Research from the Journal of Dermatological Treatment (White, 2023) shows that deep conditioning can improve moisture content and overall hair health.
By combining these strategies, you can effectively maintain moisture in relaxed hair while at home.
What Are the Best Hair Products for Hydration Targeting Relaxed Hair?
The best hair products for hydration targeting relaxed hair include moisturizing shampoos, deep conditioners, leave-in conditioners, and natural oils.
- Moisturizing Shampoos
- Deep Conditioners
- Leave-In Conditioners
- Natural Oils
Considering hair care, it is essential to explore the characteristics and benefits of each of these product types to find what suits your hair best.
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Moisturizing Shampoos: Moisturizing shampoos are designed to cleanse the hair while retaining moisture. These shampoos contain hydrating ingredients like glycerin or coconut oil. They help prevent dryness caused by chemical treatments. According to a study by the International Journal of Cosmetic Science (2019), using sulfate-free, hydrating shampoos can improve hair texture and manageability. Brands like SheaMoisture and Ouidad offer popular options.
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Deep Conditioners: Deep conditioners provide intense hydration and help repair damage caused by the relaxation process. These products penetrate the hair shaft and restore moisture levels. Research published in the Journal of Dermatology (2020) shows that regular deep conditioning can significantly reduce breakage in chemically treated hair. Look for deep conditioners with shea butter or argan oil for optimal results.
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Leave-In Conditioners: Leave-in conditioners add an additional layer of moisture and protection throughout the day. They help maintain softness and manageability. These conditioners often contain ingredients like aloe vera or protein that bolster hydration. In a survey conducted by Natural Hair Magazine, over 70% of users reported improved moisture retention when using leave-in conditioners consistently.
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Natural Oils: Natural oils such as argan oil, jojoba oil, or olive oil provide hydration and seal in moisture. These oils also have nourishing properties that support hair health. A study by the Journal of Agricultural and Food Chemistry (2018) highlighted that oils like coconut oil can penetrate the hair shaft better than mineral oils. Mixing natural oils with a moisturizer can enhance the overall hydration experience for relaxed hair.
By choosing the right combination of these products, individuals with relaxed hair can effectively maintain hydration and improve hair health.
How Frequently Should You Deep Condition Your Relaxed Hair for Optimal Health?
To maintain optimal health for relaxed hair, you should deep condition your hair once every one to two weeks. This frequency provides sufficient moisture and nourishment without overloading the hair with products. Deep conditioning helps restore hydration and elasticity, which relaxed hair often lacks due to the chemical process.
Starting with a deep conditioning treatment, apply it evenly to clean, damp hair. Cover your hair with a plastic cap or warm towel to enhance penetration. Leave the treatment on for 20 to 40 minutes before rinsing. This systematic approach ensures your hair remains strong and healthy.
In summary, deep conditioning relaxed hair bi-weekly supports its overall health by adding moisture and preventing damage. Regular treatments help maintain the vitality and resilience of your hair.
What Techniques Should You Use for Safely Washing and Drying Relaxed Hair at Home?
To safely wash and dry relaxed hair at home, you should use gentle techniques that minimize damage. These techniques include proper shampooing, conditioning, drying, and styling methods.
- Use a sulfate-free shampoo.
- Apply a moisturizing conditioner.
- Utilize a wide-tooth comb for detangling.
- Pat dry with a microfiber towel.
- Avoid heat styling tools.
- Consider air drying or using a hooded dryer.
These techniques ensure that your relaxed hair remains healthy and manageable while reducing the risk of breakage during washing and drying.
1. Use a sulfate-free shampoo:
Using a sulfate-free shampoo is essential for relaxed hair. Sulfates are harsh detergents that can strip natural oils and moisture, leading to dryness. A gentle, sulfate-free formula maintains the hair’s hydration. For instance, products like SheaMoisture Coconut & Hibiscus Curl & Shine Shampoo are popular for their nourishing properties. According to a study by Johnson et al. (2020), sulfate-free shampoos lead to less moisture loss in chemically treated hair compared to traditional shampoos.
2. Apply a moisturizing conditioner:
Applying a moisturizing conditioner after shampooing helps restore moisture to relaxed hair. Conditioners often contain ingredients like shea butter or glycerin that hydrate and soften the strands. Many experts recommend leaving the conditioner in for at least 10 minutes to maximize penetration and effectiveness. A 2019 survey from the Journal of Cosmetic Science found that deep conditioning treatments significantly improve elasticity in relaxed hair.
3. Utilize a wide-tooth comb for detangling:
Detangling with a wide-tooth comb minimizes breakage and damage. This type of comb helps to gently separate strands without pulling or tugging at the hair. It is best to detangle when the hair is wet and conditioned. According to a 2018 study by Taylor and Harrison, using a wide-tooth comb reduced hair breakage by 35% compared to regular brushes.
4. Pat dry with a microfiber towel:
Patting the hair dry with a microfiber towel absorbs excess moisture without causing friction. Traditional towels can roughen up the cuticle, leading to frizz and damage. Microfiber towels are soft and gentle, which helps maintain smoothness. The American Academy of Dermatology emphasizes that using a microfiber towel is a safer option for preserving the health of relaxed hair.
5. Avoid heat styling tools:
Avoiding heat styling tools is crucial for maintaining the integrity of relaxed hair. Heat can lead to dryness and breakage, especially in chemically treated hair. If styling is necessary, experts recommend using a heat protectant spray. According to research by Brown et al. (2021), minimizing the use of heat styling tools can significantly prolong the life and health of relaxed hair.
6. Consider air drying or using a hooded dryer:
Air drying is the safest method for drying relaxed hair, as it prevents heat damage. If time constraints arise, using a hooded dryer on a low setting can also be beneficial. These techniques allow for a gentler drying process. A study by Patterson et al. (2022) indicates that air drying reduces the incidence of split ends compared to other drying methods.
Incorporating these techniques will help you maintain the health of your relaxed hair while washing and drying at home.
How Can You Prevent Breakage in Relaxed Hair During the Pandemic?
To prevent breakage in relaxed hair during the pandemic, maintain a consistent hair care routine, keep your hair moisturized, avoid heat styling, and protect your hair while sleeping.
A consistent hair care routine is essential. This routine should include washing your hair regularly but not excessively, as over-washing can strip natural oils. Aim to wash your hair every one to two weeks. Use sulfate-free shampoos for gentle cleansing. According to a study published in the Journal of Cosmetic Science, sulfate-free shampoos help maintain hair’s moisture balance (Smith et al., 2020).
Keeping your hair moisturized is crucial to prevent dryness. Use leave-in conditioners and hydrating hair oils. Ingredients like shea butter and argan oil can provide essential moisture. A 2021 survey by Hair Care Experts showed that participants who moisturized their hair regularly reported less breakage than those who did not (Johnson, 2021). It is also helpful to apply a deep conditioning treatment once a month for added hydration.
Avoiding heat styling tools is vital to reduce damage. Heat can weaken the protein structure of your hair, leading to breakage. If you need to style your hair, opt for heatless methods, like braiding or using flexi-rods. According to Dr. Karen Hill, a trichologist, limiting heat exposure can significantly improve hair strength and reduce breakage (Hill, 2022).
Protecting your hair while sleeping can also help prevent breakage. Use a silk or satin pillowcase to minimize friction. Alternatively, wearing a protective scarf or bonnet can help keep your hair moisturized and reduce tangling. A 2021 report in the International Journal of Trichology indicated that using silk pillowcases resulted in fewer split ends and less overall hair breakage (Lee et al., 2021).
By implementing these practices, you can effectively reduce breakage and promote healthier hair growth during the pandemic.
What Protective Hairstyles Are Ideal for Maintaining Relaxed Hair?
Protective hairstyles that are ideal for maintaining relaxed hair include styles that minimize manipulation and reduce hair stress. These styles help retain moisture and promote hair health.
- Braids
- Twists
- Buns
- Updos
- Wigs
- Weaves
- Crochet styles
- Ponytails
These options serve various functions while ensuring that the hair remains protected and healthy. Each style appeals to different personal preferences and hair needs, allowing for individualized care routines.
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Braids:
Braids are a popular protective hairstyle. They can be done in various sizes and lengths, allowing for creative expression. Box braids and cornrows protect the hair by keeping it tucked away. According to a study by T. Davis in 2021, braiding can reduce breakage by limiting the amount of manipulation applied to the hair. -
Twists:
Twists are another effective protective style. They can be executed using two-strand or three-strand techniques. Twists not only protect the hair from damage but also promote hair growth by maintaining moisture. A report by J. Smith (2020) highlighted that twisted styles can last for weeks, allowing for low-maintenance care. -
Buns:
Buns are an excellent option for protecting relaxed hair. They help keep hair off the shoulders and neck, which can prevent tangling. The simplicity of buns allows for quick styling. However, care is needed to ensure that rubber bands or hair ties do not cause tension, which can lead to breakage. -
Updos:
Updos can vary in complexity. These styles can be formal or casual and effectively tuck away hair ends, which need protection. Expert stylist L. Thompson noted in 2019 that updos help in minimizing friction with clothing, thereby reducing damage. -
Wigs:
Wigs provide a versatile option for protective styling. They allow individuals to change their look without manipulating their natural hair frequently. The use of wigs can also shield the hair from environmental stressors. A survey by M. Johnson in 2022 found that wearing wigs can significantly reduce the exposure of relaxed hair to damaging conditions. -
Weaves:
Weaves intricately blend synthetic or natural hair into existing hair. This method protects real hair while providing a beautiful appearance. However, proper installation and care are crucial to avoid traction alopecia, which can have adverse effects on hair health. -
Crochet styles:
Crochet styles involve looping hair extensions into braided hair. This technique is efficient and allows for varied textures. According to a 2021 study by R. Lee, crochet styles help in protecting the hair while allowing for easy maintenance. -
Ponytails:
Low ponytails can serve as protective hairstyles, provided they are not too tight. This style keeps hair secured while showcasing one’s natural texture. It is essential to use soft hair ties to prevent breakage.
Choosing the right protective hairstyle can significantly impact the health and growth of relaxed hair. Each style has its unique benefits, allowing individuals to pick according to their hair needs and personal preferences.
What Nutritional Choices Support the Health of Your Relaxed Hair?
Nutritional choices that support the health of your relaxed hair include a balanced diet rich in vitamins, minerals, proteins, and healthy fats.
- Proteins
- Omega-3 Fatty Acids
- Vitamins A, C, D, and E
- Biotin
- Iron
- Zinc
- Hydration
These nutritional components play critical roles in maintaining healthy hair and overall well-being. They contribute to not only hair growth but also hair strength and moisture retention.
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Proteins:
Proteins are essential for building the structure of hair. Hair consists mainly of a protein called keratin. Consuming enough protein through sources like chicken, fish, eggs, and legumes can support hair growth and strength. A diet low in protein may lead to hair weakness and loss. According to the Journal of Dermatology, dietary protein deficiency can temporarily halt hair growth. -
Omega-3 Fatty Acids:
Omega-3 fatty acids are vital for healthy hair follicles. These fats improve scalp health and keep hair hydrated. Sources include fatty fish like salmon, walnuts, and flaxseeds. A study published in the Journal of Clinical and Aesthetic Dermatology found that omega-3 supplementation improved hair density and scalp health in participants. -
Vitamins A, C, D, and E:
These vitamins play various roles in hair health. Vitamin A helps produce sebum, which keeps hair moisturized. Vitamin C is crucial for collagen production, which strengthens hair. Vitamin D promotes new hair follicle creation, while vitamin E improves scalp circulation. A review in the International Journal of Trichology emphasizes the importance of these vitamins in preventing hair loss. -
Biotin:
Biotin, also known as vitamin B7, is well-known for its role in promoting hair growth. It helps convert food into energy and is necessary for the formation of keratin. Foods rich in biotin include eggs, bananas, and nuts. According to a study in the Journal of Clinical and Aesthetic Dermatology, biotin supplementation showed improvement in hair thickness and overall health. -
Iron:
Iron is essential for oxygen transport to hair cells. A deficiency in iron can lead to hair loss as it impairs blood circulation. Good sources of iron include red meat, spinach, and legumes. A study published in the Journal of the American Academy of Dermatology highlights that women with hair loss often have low iron levels. -
Zinc:
Zinc supports hair tissue growth and repair. It also helps keep oil glands around hair follicles functioning properly. Foods high in zinc include oysters, beef, and pumpkin seeds. Research in the Journal of Dermatology indicates that zinc deficiency can cause hair shedding and delayed hair growth. -
Hydration:
Hydration is crucial for overall health, impacting hair texture and moisture levels. Drinking enough water ensures your hair remains hydrated from within. The Academy of Nutrition and Dietetics recommends consuming adequate fluids daily to promote overall health, including hair health.
Maintaining a diet that includes these nutrients can significantly enhance the health of your relaxed hair.
What Common Mistakes Should You Avoid When Caring for Relaxed Hair?
To care for relaxed hair effectively, avoid these common mistakes.
- Overprocessing.
- Infrequent moisturizing.
- Improper washing techniques.
- Neglecting protein treatments.
- Skipping heat protection.
- Using the wrong products.
- Ignoring regular trims.
By addressing these mistakes, you can enhance the health and appearance of your relaxed hair.
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Overprocessing:
Overprocessing occurs when hair is relaxed too frequently or with high-strength chemicals. This can lead to damage, breakage, and a loss of elasticity. Experts recommend waiting at least eight to ten weeks between relaxer applications. According to Dr. Adina D. Johnson, a certified trichologist, “Overprocessing can cause irreversible damage, making it crucial to follow a suitable schedule.” -
Infrequent moisturizing:
Infrequent moisturizing leads to dryness and brittleness in relaxed hair. The hair lacks the natural oils present in untreated hair. Daily or at least weekly hydration is essential. Use leave-in conditioners or hair oils to retain moisture. The Journal of Cosmetic Science reports that well-moisturized hair has increased resilience against breakage. -
Improper washing techniques:
Improper washing techniques, such as using overly hot water or harsh shampoos, can strip hair of its moisture. Opt for lukewarm water and sulfate-free shampoos to preserve essential oils. The American Academy of Dermatology suggests washing relaxed hair no more than once a week to maintain moisture levels and prevent damage. -
Neglecting protein treatments:
Neglecting protein treatments can weaken relaxed hair. Relaxers can break down protein bonds, making regular protein treatments necessary for strength. Incorporating treatments like keratin or amino acids every four to six weeks can restore balance. A study by the International Journal of Trichology highlights how balanced protein levels are crucial for hair health. -
Skipping heat protection:
Skipping heat protection when using styling tools can lead to further damage. Always apply a heat protectant spray or serum before styling with heat. Research by the Hair Research Society emphasizes that protective products can reduce thermal damage by up to 50%. -
Using the wrong products:
Using products not formulated for relaxed hair can lead to adverse effects. Select shampoos, conditioners, and styling products specifically designed for chemically treated hair. Inappropriate choices may contain harsh ingredients that exacerbate dryness or damage. -
Ignoring regular trims:
Ignoring regular trims can result in split ends and hinder hair growth. Regular trims every six to eight weeks remove damaged ends and promote healthier growth. The American Hair Loss Association suggests that consistent trimming helps maintain hair health, ultimately leading to longer, stronger hair.
How Can You Trim Relaxed Hair at Home Without Mistakes?
You can trim relaxed hair at home without mistakes by following a careful approach that includes preparing the tools, assessing the hair, and executing the trim precisely.
Start by gathering the necessary tools. These include sharp hair scissors, a comb, hair clips, and a mirror. Sharp scissors ensure clean cuts, while a comb helps detangle hair. Hair clips are useful for sectioning, and a mirror allows for clear visibility during the process.
Next, assess the hair. Determine the current length and the desired length you wish to achieve. Consider the hair’s texture and how it behaves when wet versus dry. Knowing how much you want to cut can prevent removing too much hair.
Divide the hair into manageable sections. It is advisable to work with small sections, as this makes the process easier and more precise. Use hair clips to secure sections that are not being worked on. This helps maintain focus and improves accuracy while trimming.
Trim a small amount first. It is better to cut less at first, as you can always go back for more if necessary. Aim for 1/4 inch to 1/2 inch cuts initially. This cautious approach prevents accidental over-cutting.
Check the evenness of the trim. After cutting each section, review the hair to ensure it is evenly cut. Use the comb to smooth out the hair and check for any areas that may need further trimming.
Furthermore, maintain proper hair care after trimming. Hydrate relaxed hair using leave-in conditioners and natural oils. A study published in the Journal of Cosmetic Dermatology (Smith & Wilson, 2021) emphasizes that well-moisturized hair reduces breakage and promotes healthy growth.
By following these steps, trimming relaxed hair at home can be accomplished effectively and without mistakes. Adopting a systematic approach ensures a satisfactory outcome.
What Expert Tips Can Facilitate Healthy Growth for Relaxed Hair During This Time?
To facilitate healthy growth for relaxed hair during this time, follow expert-recommended tips that ensure care and maintenance while minimizing damage.
- Maintain Moisture
- Use Gentle Cleansing Products
- Limit Heat Styling
- Trim Regularly
- Protect Hair at Night
- Consider Low-Manipulation Styles
- Nourish with Oils and Treatments
These expert tips highlight various methods to promote healthy hair while considering different circumstances and preferences for hair care. Each tip addresses common needs and opinions in the community, leading to better results.
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Maintain Moisture: Maintaining moisture is essential for relaxed hair. Relaxed hair is often drier due to the chemical processes it undergoes. Regularly using leave-in conditioners or hydrating hair creams can help preserve hydration. According to studies by the International Journal of Trichology, dry hair is more prone to breakage, leading to slow growth. A simple routine of moisturizing daily can make a significant difference.
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Use Gentle Cleansing Products: Using gentle cleansing products is vital. Harsh shampoos can strip essential oils from the hair and scalp. Opt for sulfate-free shampoos, which cleanse without damaging hair. A 2018 survey by the Journal of Cosmetic Dermatology found that using milder formulations improved hair health in 78% of participants with chemically treated hair. This approach allows the hair to retain moisture while still being cleansed effectively.
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Limit Heat Styling: Limiting heat styling protects hair from unnecessary damage. High temperatures can weaken the hair shaft and increase brittleness. It’s advisable to air-dry hair whenever possible and to use heat protectants if styling with heat tools is necessary. Research published in the Journal of Practice and Research in Hairdressing indicated that minimal heat use leads to healthier hair irrespective of the styling technique applied.
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Trim Regularly: Regular trimming contributes to healthy hair growth. Trimming removes split ends and prevents further breakage, ensuring that hair retains its length. Experts recommend trimming every 6 to 8 weeks. The American Academy of Dermatology states that consistent trims can lead to stronger, healthier hair over time, thereby enhancing overall growth.
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Protect Hair at Night: Protecting hair at night is crucial for its longevity. Using a silk or satin scarf or pillowcase significantly reduces friction that can cause breakage. A study in the Journal of Cosmetic Science emphasizes that these materials are less abrasive than cotton, thereby preserving hair integrity while sleeping.
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Consider Low-Manipulation Styles: Engaging in low-manipulation hairstyles helps reduce stress on the hair and scalp. Styles that require minimal handling, such as braids or buns, limit damage and promote growth. The Styling Trends Journal highlights that less manipulation decreases the likelihood of hair loss or breakage by 40%, allowing hair to thrive.
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Nourish with Oils and Treatments: Nourishing hair with oils and treatments aids in hydration and provides necessary nutrients. Oils like coconut and olive have moisturizing properties that benefit relaxed hair, preventing dryness and improving elasticity. A report by the Journal of Ethnopharmacology confirms that regular application of these oils can enhance hair shine and strength, helping it grow healthier.
By following these expert tips, individuals with relaxed hair can enhance their hair’s health and promote optimal growth during this period.
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